The OTA Podcast
By Chris Barnard
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Image by Chris Barnard
Category: Sports
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Episodes: 43
Description
Dive into the world of elite athletes as we explore every facet of their journey, from performance training to cultivating a winning mindset. Discover the secrets to becoming a true champion and be inspired by the stories of those who've reached the pinnacle of their sports.
| Episode | Date |
|---|---|
|
What’s the Best Certification for Training Athletes?
|
Mar 17, 2026 |
|
How to Get Stronger without Gaining Muscle Mass
|
Mar 10, 2026 |
|
Use This 1 Method to Gain 20 New Clients (Athletes)
|
Feb 10, 2026 |
|
Programming Differences: Male vs Female Athletes
|
Jan 13, 2026 |
|
The 3 Traits Athletes Must Have
|
Jan 09, 2026 |
|
Retain Athletes Year-Round (Unlock Athletic Development & Loyalty)
|
Dec 16, 2025 |
|
In-Season Training for Youth Athletes
|
Dec 09, 2025 |
|
How to Structure Pricing and Programming In Your Gym
|
Dec 02, 2025 |
|
Programming Plyometrics for Beginners
|
Nov 25, 2025 |
|
How to Progress Athletes Safely
|
Nov 18, 2025 |
|
Fastest Method to Scale Your Coaching Biz
|
Nov 11, 2025 |
|
Exact Blueprint to Open Your First Gym
|
Oct 21, 2025 |
|
Why You Shouldn't Start an Online Coaching Biz
|
Oct 16, 2025 |
|
How to Onboard Athletes Effectively
|
Sep 29, 2025 |
|
The 7 Deadly Sins of Performance Coaching
|
Sep 18, 2025 |
|
Truth about Developing Agility in Athletes
|
Jul 16, 2025 |
|
5 Key Metrics Every Gym Owner Should Track
|
May 22, 2025 |
|
This Follow Up System Will Scale Your Coaching Biz
|
Mar 21, 2025 |
|
The Best Way to Get More Leads for Your Gym
|
Feb 15, 2025 |
|
3 Pillars to Grow Your Coaching Business
|
Jan 18, 2025 |
|
The Truth About Bulking for Athletes: Building Size Without Sacrificing Speed
|
Dec 05, 2024 |
|
The Speed Equation: Unlocking Linear Speed in Athletes
|
Nov 14, 2024 |
|
21. Truth About Getting Your Athletes Results
|
Sep 05, 2024 |
|
20. OTA Performance Standards
|
Aug 22, 2024 |
|
19. Increase Athlete Retention After Summer
|
Aug 08, 2024 |
|
18. Starting Coaching Biz From Scratch in 2024
|
Jul 25, 2024 |
|
17. 3 Main Lead Pipelines for Gym Owners
|
Jul 05, 2024 |
|
16. From Play to Performance: Progressing Youth Athletes Through Training Stages
|
Jun 20, 2024 |
|
15. Maximizing Performance and Profits: The Power of Group Training
|
Jun 13, 2024 |
|
14. Top Performance Books Every Coach Should Have
|
Mar 14, 2024 |
|
13. The Winning Edge: What Sets Elite Athletes Apart
|
Mar 06, 2024 |
|
12. Core Training Essentials: Elevate Your Athletic Performance
|
Feb 28, 2024 |
|
11. From Prospect to Client: OTA's Gym Sales Strategies
|
Feb 08, 2024 |
|
10. Beyond the Field: Elevating Your Soccer Performance
|
Feb 01, 2024 |
|
8. How to Build Strength for Athletes
|
Jan 30, 2024 |
|
7. A Simple and Effective Approach to Maximize Linear Speed
|
Jan 30, 2024 |
|
6. The Coaching Blueprint: 3 Essential Tips to Becoming a Better Performance Coach
|
Jan 30, 2024 |
|
4. The Importance of In-Season Training for Athletes
|
Jan 30, 2024 |
|
3. Building Blocks: OTA's Strategies for Filling Your Gym with Athletes
|
Jan 30, 2024 |
|
9. The Missing Piece: Developing the Lower Limb for Athletic Performance
|
Jan 24, 2024 |
|
5. Principles for Developing Speed, Agility, and Power with Bodyweight Training
|
Dec 06, 2023 |
|
2. Building the Foundation: OTA's Guide to General Prep Phase Training
|
Nov 07, 2023 |
|
1. Unlocking Youth Speed: 4 Key Factors for Young Athletes Ages 4-12
|
Nov 07, 2023 |