Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
how i've been navigating depression (& what it's been teaching me)
|
Jul 17, 2026 |
|
what to do when you lose your spark
|
Jul 10, 2026 |
|
alone vs. lonely
|
Jul 03, 2026 |
|
generational healing & becoming the permission field ft. karin hadadan
|
Jun 26, 2026 |
|
3 step recipe to quantum leap into a new timeline
|
Jun 19, 2026 |
|
how to build self-trust
|
Jun 12, 2026 |
|
healing as a sensitive woman: food, hormones, energy, & inner safety ft. ollie branson
|
Jun 05, 2026 |
|
dark night of the soul: what it means & how to move through it
|
May 29, 2026 |
|
becoming a woman in your 20s: inner work, faith, & building a life you actually love ft. julia hawkins
|
May 22, 2026 |
|
high frequency hot girl habits
|
May 08, 2026 |
|
energy hygiene 101: stop absorbing what isn't yours
|
Apr 24, 2026 |
|
your new life will cost you your old one
|
Apr 17, 2026 |
|
a highly sensitive woman's guide to cyclical living
|
Apr 10, 2026 |
|
when it's time to change, you will know
|
Apr 03, 2026 |
|
abundance exists in many forms
|
Mar 27, 2026 |
|
why authentic women trigger people
|
Mar 20, 2026 |
|
believe in yourself & the rest will follow
|
Mar 13, 2026 |
|
it's time to remember who you are
|
Mar 07, 2026 |
|
stop caring about what people think (& how)
|
Feb 27, 2026 |
|
the body knows before the mind does
|
Feb 20, 2026 |
|
what i learned @ yoga teacher training
|
Feb 13, 2026 |
|
25 lessons i learned in 2025
|
Jan 09, 2026 |
|
healing the feeling of not belonging
|
Dec 19, 2025 |
|
let's talk social awareness & skills
|
Dec 12, 2025 |
|
healing the sisterhood wound
|
Dec 05, 2025 |
|
relationship is a spiritual journey
|
Nov 28, 2025 |
|
your heart is your compass
|
Nov 21, 2025 |
|
trust your timing of becoming
|
Nov 14, 2025 |
|
honor your energy, it's sacred
|
Nov 07, 2025 |
|
befriend yourself & god
|
Oct 31, 2025 |
|
what you need to know about falling apart
|
Oct 24, 2025 |
|
releasing the old to create space for alignment
|
Oct 08, 2025 |
|
why not you?
|
Sep 26, 2025 |
|
how to find your purpose
|
Sep 19, 2025 |
|
make peace with your 20s
|
Sep 12, 2025 |
|
miracles are all around you
|
Sep 05, 2025 |
|
how I reclaimed my radiance (& how you can too )
|
Aug 22, 2025 |
|
children of immigrants
|
Aug 18, 2025 |
|
relax to receive more from life
|
Aug 08, 2025 |
|
living in truth, feminine embodiment, & building a soul-led business with hailey begger
|
Aug 01, 2025 |
|
reminders for when you're outgrowing old skins
|
Jul 25, 2025 |
|
30 traits of a high value woman
|
Jul 18, 2025 |
|
how to become greater than your past
|
Jul 11, 2025 |
|
new beginnings, transitions, & tips on getting over perfectionism
|
Jul 04, 2025 |
|
49. for the deep feeler... death, rebirth, & transformation
|
May 19, 2025 |
|
48. how to enter the new year integrated, embodied, & mindfully
|
Jan 03, 2025 |
|
47. elevate your frequency & tune into your authenticity
|
Dec 10, 2024 |
|
46. nine steps to up-level your life & self worth
|
Dec 03, 2024 |
|
45. the transformation of mindfulness | 6 tips to create a more mindful and wholesome life
|
Nov 26, 2024 |
|
44. Q+A: navigating a divine union, relationship questions, & expansion through partnership
|
Nov 19, 2024 |
|
43. let’s explore heart led entrepreneurship & creating a life you love as a woman in her early 20s
|
Nov 14, 2024 |
|
42. tips for when you feel like you've lost yourself
|
Oct 29, 2024 |
|
41. personal breakthroughs & spontaneous adventure in NYC
|
Oct 15, 2024 |
|
40. when things don't go as planned
|
Oct 08, 2024 |
|
39. rising beyond self doubt
|
Oct 01, 2024 |
|
38. let's talk financial health & money mindset
|
Sep 24, 2024 |
|
37. red flags in friendships & how to protect your energy
|
Sep 10, 2024 |
|
36. healing your gut & skin naturally | tips for root cause healing
|
Sep 03, 2024 |
|
35. trust your gut | harness your intuition for personal growth & empowerment
|
Aug 27, 2024 |
|
34. following your dreams might not lead you where you expect
|
Aug 20, 2024 |
|
33. finding purpose in chaos | transformational life lessons in my early 20s
|
Aug 13, 2024 |
|
32. no one really talks about this when creating your dream life
|
Aug 06, 2024 |
|
31. learn to shift your relationship with fear and discomfort
|
Jul 31, 2024 |
|
30. comparison is a thief of your joy
|
Jul 23, 2024 |
|
29. how to become a master of emotional alchemy & deepen your inner wisdom
|
Jun 25, 2024 |
|
28. inner shifts to help you move through change with grace
|
Jun 11, 2024 |
|
27. exploring inner freedom | mental health, inner child healing, & embracing multi dimensionality
|
May 21, 2024 |
|
26. healing the sisterhood wound & overcoming interpersonal challenges ft. emma marschall
|
May 14, 2024 |
|
25. awakening the divine feminine within ft. sasha carmichael
|
May 07, 2024 |
|
24. divine union / twin flame meditation
|
Apr 30, 2024 |
|
23. revelations & realizations: partying, drugs, and medicine
|
Apr 23, 2024 |
|
22. threads of transformation | my mother's life journey & immigration story to america
|
Apr 16, 2024 |
|
21. twelve years of kangen water & a holistic view on life
|
Apr 09, 2024 |
|
20. from people pleasing to empowered communication & self confidence
|
Mar 12, 2024 |
|
19. 22 lessons I learned at 22
|
Feb 27, 2024 |
|
18. unveiling the hidden self | intro to shadow work
|
Feb 13, 2024 |
|
17. spirit vs ego ft. taylor benterud
|
Jan 30, 2024 |
|
16. imposter syndrome and how to overcome it to step into a more expansive, aligned, & confident version of you
|
Jan 23, 2024 |
|
15. ways to practice energetic and spiritual hygiene ft. taylor benterud
|
Jan 16, 2024 |
|
14. we forget what we are so that we may remember once again
|
Jan 08, 2024 |
|
13. morning health routines that have changed my life
|
Jan 02, 2024 |
|
12. why play will lead you home to your gifts & genius— becoming a child again
|
Dec 26, 2023 |
|
11. the power of self love & self care by looking within
|
Dec 18, 2023 |
|
10. healing mother wounds through knowing & embodying your divinity
|
Dec 12, 2023 |
|
9. mental health around body dysmorphia, emotional eating, & eating disorders
|
Dec 04, 2023 |
|
8. conscious relationships & holy company
|
Nov 28, 2023 |
|
7. authenticity, shedding masks, & accepting yourself as worthy and whole
|
Nov 20, 2023 |
|
6. how to start loving your life again
|
Nov 13, 2023 |
|
5. deep dive into holistic health & how it changed my life forever
|
Nov 06, 2023 |
|
4. calling off the search… it’s all within you.
|
Oct 30, 2023 |
|
3. becoming conscious & emerging out of the shadows
|
Aug 08, 2023 |
|
2. let’s get real… embracing shadow work
|
Jul 10, 2023 |
|
1. My First Episode!!! Who I Am, Intentions, & Purpose
|
Jun 20, 2023 |