Live Beyond the Norms
By Chris Burres
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Category: Alternative Health
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Subscribers: 7
Reviews: 0
Episodes: 130
Description
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life. This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
| Episode | Date |
|---|---|
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How to Use Wearable Tech and HRV Data to Find Hidden Stressors, Reverse Lifestyle Disease, and Extend Your Lifespan with Dr. Torkil Færø
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Aug 22, 2025 |
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MRT Food Sensitivity & GI Map Stool Test Results | How 'Healthy Foods' Cause Inflammation & Poor Gut Health with Margaret Floyd Barry
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Aug 19, 2025 |
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Breast Cancer Prevention Breakthroughs, Safer Screening Tests, and the Truth About Mammograms with Dr. Jenn Simmons
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Aug 15, 2025 |
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Parasites, Mold, and the Silent Triggers Behind Chronic Illness: What You’re Not Being Told | Kim Rogers
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Aug 12, 2025 |
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Why Hydrogen Water May Be the Missing Link in Gut Health, Inflammation, and Energy Restoration
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Aug 08, 2025 |
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How Ignoring Spinal Health Now Could Limit Your Life Later: What Most Miss About Posture, Pain, and Preventing Surgery
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Aug 05, 2025 |
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What Doctors Miss About Heart Disease and Why “Normal” Labs Could Still Mean Plaque Is Forming in Your Arteries
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Aug 01, 2025 |
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What 42 Million Americans Don’t Know About CIRS and Mold Toxicity: Jenny Johnson Breaks Down Symptoms, Causes, and Recovery
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Jul 29, 2025 |
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How Stress Addiction Sabotages Your Hormones, Energy, and Focus: Mariza Snyder on Cortisol Dysregulation, Burnout, and Breaking the Survival Cycle for Better Health
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Jul 25, 2025 |
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How “Eating the Rainbow” Can Fix Cellular Starvation & Why 99% of People Are Nutrient Deficient | Ryan Encinas on Carotenoids, Bio-Photonics & The Truth About Your Diet
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Jul 22, 2025 |
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How One Biohacker is Reversing His Biological Age Using Data, Blood Labs, and Radical Self-Experimentation | Dave Pascoe on Telomeres, Thyroid Hacks & Beating the Rejuvenation Olympics
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Jul 18, 2025 |
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The Hidden Dangers in Your Medicine Cabinet | FDA Advisor Suzanne Robotti on Flawed Trials, Drug Safety & Patient Advocacy
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Jul 15, 2025 |
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How Carbs, Chronic Stress & Misguided Medicine Drive Disease | Dr. Vik Rajan on Integrative Healing, Obesity, & Fixing Your Health System
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Jul 11, 2025 |
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Why Brain Imbalances Cause ADHD, Autism & Chronic Health Issues | Dr. Robert Melillo on Movement, Functional Disconnection & the True Root Cause
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Jul 08, 2025 |
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Sarah Turner on Neurotech, Structured Water, Mitochondria & Longevity
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Jul 04, 2025 |
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Ketogenic Bodybuilding, Fat-Fueled Discipline, and the Keto Savage Mindset
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Jul 01, 2025 |
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Greg the Hydrogen Man: How Molecular Hydrogen Could Transform Your Health and Longevity
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Jun 27, 2025 |
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Regenerative Healing with Stem Cells, PRP, and Adipose Therapy for Joint Pain, Performance & Longevity with Dr. Christopher Meadows
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Jun 24, 2025 |
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Biohacking Beyond the Norm: Dry Fasting, Meditation, and Lifestyle Upgrades for Elite Performance with Sean McCormick
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Jun 20, 2025 |
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From a Death Sentence to Living Ageless and Timeless: Michele Hughes’ Journey Through Self-Healing, Biohacking, and Reinvention
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Jun 17, 2025 |
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Why Your Cooking Oil Is Slowly Destroying You: The Hidden Damage in Every Tablespoon | Udo Erasmus
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Jun 13, 2025 |
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Dana Kay on Reclaiming Your Child’s Focus: How One Mom Beat ADHD Medication Mayhem with Gut Healing, Food Swaps, and Functional Testing
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Jun 10, 2025 |
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Tim Thomas on Breathwork, Shark Attacks, and Why Deep Rest Is the Secret to Power, Peace, and Purpose
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Jun 06, 2025 |
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Dan Smith on Releasing Stuck Emotion: How Your Body Holds Trauma, Blocks Sleep, and Controls Your Choices Without You Realizing
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Jun 03, 2025 |
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Robbie Stahl on Anti-Aging Fitness Over 50: Why Most Workouts Hurt You, and How to Fix It with Biomechanics
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May 30, 2025 |
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Meridee Hlokoff on Cold Laser Addiction Recovery: How to Quit Smoking, Drinking, Vaping, and Cravings Without Withdrawal
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May 27, 2025 |
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Jessica Preston on Healing Infertility Naturally, The Truth About A.M.H., and How Stress May Be Sabotaging Your Fertility
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May 23, 2025 |
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Kerry Jenkins on Healing Eczema Naturally, Avoiding Biologics, and Why Your Skincare Might Be Sabotaging Your Health
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May 20, 2025 |
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Margaret Floyd Barry on Healing Your Gut, Ditching Food Sensitivities, and Eating Without Fear
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May 16, 2025 |
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Dr. Jessica Hehmeyer on Breaking Free from All-or-Nothing Health, Healing with Curiosity and Authoring a New Wellness Story
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May 13, 2025 |
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Rethinking Cancer — Dr. Michael Karlfeldt on Rethinking Tumors, Firing Up Mitochondria & Why It’s Not About the Tumor
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May 09, 2025 |
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Len May on Personalizing Cannabis, Cracking the Endocannabinoid Code & Why Your DNA Should Pick Your Strain
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May 06, 2025 |
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The Vitamin A Toxicity Epidemic: Dr. Garrett Smith on Toxic Bile, Liver Health, and Why Your Supplements Might Be Making You Sick
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May 02, 2025 |
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Triathlon Legend Brad Kearns on Born to Walk, Avoiding Burnout, and Living Vibrantly to 123
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Apr 29, 2025 |
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John Brink on War, ADHD, Bodybuilding at 84 & Building a 400-Person Company from Scratch
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Apr 25, 2025 |
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Reed Davis on Functional Lab Testing, Metabolic Chaos & Why “Normal” Results Don’t Mean Healthy
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Apr 22, 2025 |
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The Hashimoto’s Wake-Up Call: Gwen Foster on Gallbladder Loss, Hormone Chaos, and How to Finally Get the Right Tests
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Apr 18, 2025 |
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The Energy Formula: Shawn Wells on Beating Burnout, Biohacking with Purpose & Redefining Real Health
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Apr 15, 2025 |
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Metabolic Freedom: Ben Azadi on Healing the Body by Rewiring the Mind, Breaking Diet Myths & Ending Self-Sabotage
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Apr 11, 2025 |
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Stress, Weight Loss, & Hormones: Rachel Sanders on Building Routine for Women's Health After 30
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Apr 08, 2025 |
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The New Rules of Aging: Dr. Elizabeth Yurth on Mitochondria, Joint Health & Rethinking Modern Medicine
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Apr 04, 2025 |
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Traditional Chinese Medicine: Brehan Crawford on Healing Chronic Conditions, Stress Resilience & Energy Flow
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Apr 01, 2025 |
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Rewiring Your Brain: Dr. Patrick Porter on Brainwave Technology for Mental Optimization
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Mar 28, 2025 |
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The Autoimmune Spectrum: Dr. David Bilstrom on Reversing Chronic Disease & Preventing Future Illness
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Mar 25, 2025 |
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The Science of Muscle Growth & Metabolic Flexibility: Dylan Gemelli on The Smartest Way to Build Strength & Longevity
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Mar 21, 2025 |
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Jess Sherman on Raising Resilient Kids: How Nutrition & Connection Can Transform Behavior
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Mar 18, 2025 |
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Ashok Gupta On Retraining Your Brain: How Neuroplasticity Can Heal Chronic Illness & Restore Your Life
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Mar 14, 2025 |
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Dr. Hemal Patel On Mitochondria: The Overlooked Key to Health, Longevity & Resilience
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Mar 11, 2025 |
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Zack Varkaris On Fertility & Longevity: The Science of Extending Life By 20 Years--How Reproductive Health Unlocks Vitality
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Mar 07, 2025 |
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Dr. Sachin Patel On Breathwork: The Missing Key to Health, Longevity & Performance—Why You’re Doing It All Wrong
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Mar 04, 2025 |
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Dr. Neil Paulvin: Gut Health, Brain Optimization & the Future of Longevity – Why More Isn’t Always Better
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Feb 28, 2025 |
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Dr. Betty Murray: Menopause Myths, Hormone Truths & Aging Better – Why HRT Might Be Your Longevity Superpower
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Feb 25, 2025 |
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Zane Griggs: Overtraining, Metabolic Stress & Longevity Hacks – How to Fuel Your Body for Peak Performance After 50
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Feb 21, 2025 |
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Dr. Robert Lufkin: Chronic Diseases, Metabolic Health, and the Lies in Modern Medicine – How to Take Back Control of Your Health
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Feb 18, 2025 |
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Mike Belkowski: Red Light Therapy, Methylene Blue, and the Mitochondrial Triad – The Future of Health Optimization
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Feb 14, 2025 |
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Dr. Gregory Kelly: Zombie Cells, Senolytics, and the Fight Against Aging — Longevity Science Simplified
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Feb 11, 2025 |
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Dr. Cameron Chesnut: Cold Plunges, Hyperbaric Chambers, and the Problem with Fillers – Surgical Recovery Secrets for Longevity
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Feb 07, 2025 |
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Perimenopause Rage & Phantom Smells? Andrea Donsky’s Hormone Hacks for Women Over 40
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Feb 04, 2025 |
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How Intuition, Gongs, and Biohacking Transformed Sandy Martin’s Life After Mold Toxicity
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Jan 31, 2025 |
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Metabolic Freedom: Escaping the Standard American Diet, Supercharging Your Health, and Reversing Type 2 Diabetes | Ben Azadi
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Jan 28, 2025 |
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Biohack Your Way to a Longer, Healthier Life: Lucas Aoun on Testosterone Optimization, Longevity, and Optimizing Your Biology for Peak Performance
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Jan 24, 2025 |
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Your Bone Density Needs Attention, From Athletes to Baby Boomers
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Jan 21, 2025 |
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Can Food Really Heal You? Gut Health and Longevity Secrets with Margaret Floyd Barry
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Jan 17, 2025 |
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Why Women Can’t Biohack Like Men: The Truth About Cycle Syncing and Hormonal Health with Biohacker Babes
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Jan 14, 2025 |
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Genetics and Diet: Discover What Your DNA Says About Your Optimal Nutrition with Dr. Sam Shay
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Jan 10, 2025 |
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Why Your Skincare Routine May Be Aging You Faster (And What To Do Instead)
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Jan 07, 2025 |
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Amitay Eshel, Biohacker & Beauty Innovator, Shares the Secrets to Youthful Skin and Longevity
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Jan 03, 2025 |
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Siim Land on Longevity, Health Optimization, and the Art of Biohacking
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Dec 24, 2024 |
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Dr. Wendy Myers on Toxins, Detoxing, and Why Your Health Depends on Clearing the Junk Out
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Dec 20, 2024 |
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Karen Martel on Bioidentical Hormones | The Truth About Perimenopause, Menopause, and Why You Shouldn’t Fear HRT
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Dec 17, 2024 |
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Chef James Barry, Former Private Chef to Tom Cruise, Reveals Why Organ Meats Are the Superfood You Need in Your Diet
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Dec 13, 2024 |
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Abel James on The Wild Diet: The Real Cost of Fake Food and How to Start Living Healthier
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Dec 10, 2024 |
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Shayne McCarthy on Fixing Your Water: What’s Really in It and How Hydrogen Water Bottle Can Help
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Dec 06, 2024 |
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The Secret to Aging Well with Dr. Nichola Conlon: Boost Your Energy, Repair Your Cells, and Slow Down Time
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Dec 03, 2024 |
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Cancer Prevention Tips from Dr. Steven Quay: How Diet, Exercise, and Inflammation Management Can Lower Your Risk
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Nov 29, 2024 |
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Personalize Your Nutrition and Longevity Plan with Matt Gallant, CEO of BiOptimizers
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Nov 26, 2024 |
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Biohacking Longevity: Peptides, Nature, and Health Optimization with Nathalie Niddam
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Nov 22, 2024 |
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Protect Your Bone Health Naturally Through Nutrition and Exercise with Kevin Ellis, the Bone Coach
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Nov 19, 2024 |
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Mitochondrial Health, Cellular Wellness, and Longevity with Dr. Anurag Singh
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Nov 15, 2024 |
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Living Longer and Better: Dr. Jerome Corsi on Longevity, Mindset, and the Future of Humanity
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Nov 12, 2024 |
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Stem Cells Explained: Christian Drapeau Shares the Breakthroughs in Natural Tissue Repair & Health
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Nov 08, 2024 |
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You Are PROGRAMMED to Destroy Your Teeth! Dr. Dome Shares All Natural Dentistry Solutions
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Nov 05, 2024 |
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How to Delay Diabetes and Extend Your Life: Tips from Dr. Brian Mowll
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Nov 01, 2024 |
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Rheumatoid Arthritis RELIEF with AIP Diet Strategies with Indira Pulliadath
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Oct 29, 2024 |
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Hair Loss Solved: Dr. Alan Bauman Reveals the Latest Breakthroughs in Hair Restoration & Longevity!
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Oct 25, 2024 |
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How Mold Exposure, Metals, and Chemicals Sabotage Your Health
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Oct 22, 2024 |
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The Longevity Bridge: How AI and Biotechnology Will Change How We Age
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Oct 18, 2024 |
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Your True Biological Age and Health Risks Revealed with Dr. Lucija Sironic from GlycanAge
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Oct 15, 2024 |
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Unexplained Weight Gain: The REAL Reason You're Not Losing Weight (and What to Do) with Sara Banta
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Oct 11, 2024 |
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Biohack Menopause: Diet & Lifestyle Tips You Need from Zora Benhamou
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Oct 08, 2024 |
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Taking Control of Your Health: Preventative, Proactive, and Precision Medicine with Sean Fetcho
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Oct 04, 2024 |
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Functional Nutritionist Julie Olson on How to Fix Your Hair Loss Naturally for Longevity
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Oct 01, 2024 |
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Dr. Patrick Wanis on Trauma, Trust and Healing the Deepest Parts of Yourself for Longevity
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Sep 27, 2024 |
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World's #1 Trainer Kris Gethin Shares Longevity Hacks for Extending Lifespan and Healthspan
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Sep 24, 2024 |
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Stress-Proof Your Life: NuCalm CEO's Secrets to Deep Sleep & Longevity | Jim Poole
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Sep 20, 2024 |
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Redefining Old Age: Socialization, Sex, and Smashing Stereotypes with Dr. Paul Nash
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Sep 17, 2024 |
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The Powerful Nervous System: Regulating Your Health for Longevity with Dr. Jaban Moore
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Sep 13, 2024 |
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The Cold Plunge Life: Mastering Deliberate Cold Exposure for Longevity with Kristin Weitzel
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Sep 10, 2024 |
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Sleep Like a Champion: Optimize Your Sleep to Boost Performance, Health & Longevity with Mollie Eastman
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Sep 06, 2024 |
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Your Bones, Your Health, Your Life: How to Improve Bone Density and Prevent Fractures at Any Age with Margie Bissinger
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Sep 03, 2024 |
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The Silent Threat to Your Longevity: How to Optimize Your Gut Health for a Longer, Healthier Life with Dr. Shivani Gupta
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Aug 30, 2024 |
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Your Bones, Your Longevity: How to Build Strong Bones and a Healthy Life at Any Age with Dr. Keith McCormick
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Aug 27, 2024 |
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The Longevity Benefits of Hyperbaric Oxygen Therapy with Dr. Jason Sonners
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Aug 23, 2024 |
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Reverse The Aging Process By Decompressing Your Fascia with Deanna Hansen
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Aug 20, 2024 |
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Practical Tips for Alzheimer's Prevention: Dr. Robert Love on Lifestyle Changes, Mental Engagement, and Healthy Aging
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Aug 16, 2024 |
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The Essential Role of Testosterone in Men's Health: Jay Campbell on Longevity, Libido, and Vitality
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Aug 13, 2024 |
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The Kaufmann Protocol: Dr. Sandra Kaufmann's Systematic Approach to Longevity
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Aug 09, 2024 |
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Navigating the Supplement Maze: Uncovering the Truth About Ingredients, Testing, and Amazon Ratings with Gene Bruno
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Aug 06, 2024 |
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Gut Health Revelations: Microbiome Scientist Dr. Colleen Cutcliffe on Longevity, Metabolism & More
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Aug 02, 2024 |
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Functional Testing for Longevity (Decode Your Genes, Optimize Your Diet, Live Longer) with Dr. Sam Shay
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Jul 30, 2024 |
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Eliminate the Scourge of Aging: Reversing Gray Hair & Hair Loss Naturally with Faraz Khan
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Jul 26, 2024 |
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Can Toxic Mold Be Shortening Your Lifespan?
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Jul 23, 2024 |
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Taming the Silent Killer: How to Decode Inflammation and Achieve Optimal Wellbeing with Dr. Tom O'Bryan
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Jul 19, 2024 |
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The Surprising Link Between Your Sex Life and How Long You Live
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Jul 16, 2024 |
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What 105-Year-Olds in Blue Zones Taught This Filmmaker About Living Longer with Jason Prall
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Jul 12, 2024 |
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Thyroid Health: The Hidden Key to Longevity and Vibrant Living
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Jul 09, 2024 |
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What REALLY Causes (And Reverses) Alzheimer's and Dementia
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Jul 05, 2024 |
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The Overhyped "Longevity Supplements" That May Be HARMING You
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Jul 02, 2024 |
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The Secrets of Your Biological Age with Epigenetic Testing
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Jun 28, 2024 |
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How Sitting in a Sauna 4X a Week Can Make You Live 40% Longer
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Jun 25, 2024 |
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Transforming Medicine: Integrative Approaches and the Future of Health
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Jun 19, 2024 |
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Secrets of Living Better and Longer with Intermittent Fasting
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Jun 18, 2024 |
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Flipping 50: Secrets For Defying Aging After Menopause with Debra Atkinson
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Jun 17, 2024 |
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Unlocking the Secrets to Longevity with Biohacking Expert Jean Fallacara
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Jun 15, 2024 |
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How You Can Live 3X Longer with Stem Cell Therapy
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Jun 14, 2024 |
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Are You Over 40 and Struggling to Stay Fit? This Is Your Wake-Up Call!
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Jun 13, 2024 |
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6 Key Principles for Life Optimization and Longevity with Ben Greenfield
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Jun 13, 2024 |
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Live to 180! The Father of Biohacking Reveals The Secrets to Longevity with Dave Asprey
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Jun 13, 2024 |
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Why "Healthy" Foods May Be Making You Sick, And What To Do For A Healthier, Longer Life - Dr. Gundry
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Jun 13, 2024 |
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Chris Burres Introduction
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Oct 22, 2023 |