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Episode | Date |
---|---|
Donna Lyon PhD: her journey to heal trauma
|
Feb 27, 2024 |
Dr Peter Jurcevic, Obstetrician & Gynaecologist: discussing women's health & hormones
|
Jan 23, 2024 |
Dean Janover, Psychologist: managing obstacles that may be preventing you from achieving your goals
|
Jan 09, 2024 |
Q&A with Donna Aston: insulin resistance, healthy weight & strength training explained
|
Dec 26, 2023 |
Dr Andrew Lock (Pt 2): building strength to increase longevity
|
Dec 19, 2023 |
Dr Andrew Lock (Pt 1): managing injuries and the importance of strength
|
Dec 05, 2023 |
Elise Elliott: media presenter, mum and fitness enthusiast
|
Nov 21, 2023 |
Successful health and weight transformations
|
Nov 10, 2023 |
My Body Masterclass
|
Nov 02, 2023 |