The Wellness Rebel Podcast
By Annika Taylor
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Image by Annika Taylor
Category: Nutrition
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Episodes: 21
Description
Grab your favorite cup of tea, find your comfiest spot, and join Annika as we nerd out on all things holistic health and mental wellness.
Annika runs a virtual holistic mental health practice focused on helping women + teens gain freedom from chronic anxiety, stress and depression naturally.
Go to nourishedbynature.co to book with her or learn more!
| Episode | Date |
|---|---|
|
Is Mold Triggering Your Anxiety & Depression? | A Holistic Psychiatrist's Guide To Mold Toxicity Recovery Ep. 21
|
Jun 12, 2026 |
|
Ending the Mental Health Epidemic with Julia Ross | Ep. 20
|
Mar 18, 2026 |
|
Quick Anxiety Relief with Amino Acids: The 3 Anxiety Types | Ep.19
|
Jan 29, 2026 |
|
The #1 Cause of Depression: Undermethylation | Ep. 18
|
Nov 26, 2025 |
|
Demystifying Low Serotonin: Boost Your Levels Fast | Ep. 17
|
Nov 14, 2025 |
|
Natural Tools for Kids' Mental Health with Jess Sherman | Ep. 16
|
Aug 08, 2025 |
|
"I Rewired My Brain In 3 Days" --with Guest Holly Higgins | Ep. 15
|
Jul 01, 2025 |
|
Cacao & Your Nervous System: The Plant Medicine for Peace, Joy & Energy | Ep. 14
|
Jun 03, 2025 |
|
Is Your Anxiety From High Copper? | Ep. 13
|
May 23, 2025 |
|
You’re Not Broken: Parts Work for Healing - with Kimberly Erickson | Ep. 12
|
Apr 25, 2025 |
|
The Link Between Stress and Hormone Imbalance– with Dr. Luciana Silva | Ep. 11
|
Apr 18, 2025 |
|
The 5 Mood Types Pt 2: Mood Magic with Amino Acid Solutions | Ep. 10
|
Apr 10, 2025 |
|
The 5 Mood Types Part 1: What your Moods are Telling You | Episode 9
|
Mar 21, 2025 |
|
Optimizing Mental Wellness with Dr. Sarah Jeffrey | Episode 8
|
Feb 07, 2025 |
|
Anxious, Highly Sensitive + Always Feeling Stressed? It Could Be Pyrrole Disorder | Episode 7
|
Oct 11, 2024 |
|
The Walsh Protocol: A Holistic Breakthrough in Mental Health | Episode 6
|
Jul 23, 2024 |
|
Rewire your Brain with Rapid Transformational Therapy | Episode 5
|
May 10, 2024 |
|
A New Paradigm with German New Medicine w/ guest Grainne O'Gorman | Episode 4
|
Apr 23, 2024 |
|
Healing the Subconscious Root-Cause with Beth Wood | Episode 3
|
Mar 15, 2024 |
|
GABA- The Supplement that Stops Panic and Anxiety | Episode 2
|
Dec 22, 2023 |
|
Anxiety + Depression: The Nervous System Connection! | Episode 1
|
Nov 03, 2023 |