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Hey I’m Anna and I’m here to help you grow into the best version of yourself. Physically, mentally and in all areas of life. Growth is powerful because it makes us feel stronger, more confident, healthier, and happier. I want to find out all the tips, tricks, habits, and routines - everything we need to know to GROW. I want to do this together with you in this podcast.
New episodes the first Tuesday of each month.
Episode | Date |
---|---|
4 Ways to Make Yourself Feel and Look More Attractive
|
May 07, 2024 |
7 Ways To Manage Stress More Effectively
|
Apr 02, 2024 |
How to be yourself
|
Mar 05, 2024 |
„I’ve been single for 9 years“ - how I learned to love being single
|
Feb 20, 2024 |
“I FEEL LONELY” - how to deal with loneliness
|
Feb 06, 2024 |
The Secret to Becoming Mentally Strong
|
Jan 16, 2024 |
How To Set And Achieve Your Goals
|
Jan 02, 2024 |
5 unhealthy eating habits to let go of
|
Dec 05, 2023 |
discipline and consistency
|
Nov 07, 2023 |
7 Powerful Habits That Can Change Your Life
|
Oct 03, 2023 |
Overcoming Body Image Issues
|
Sep 05, 2023 |
Behind Closed Doors: The Reality of Binge Eating
|
Aug 01, 2023 |
I lost my period, now what? with Jennifer Olejarz
|
Jul 04, 2023 |
Learning More About The Period with Jennifer Olejarz
|
Jul 04, 2023 |
Growing on Social Media
|
Jul 04, 2023 |
Welcome to Today I'm Growing by Growingannanas
|
Jul 04, 2023 |