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Perfection Unfolding with Cara G. is a space built around the idea that everything — yes, everything — is already perfect, just as it is. Whether life feels heavy, hilarious, devastating, or magical, there’s beauty tucked inside it all. Being itself is perfection. And as humans, we’re walking, breathing proof of it — even on our messiest days.
This philosophy isn’t about bypassing pain or pretending things are fine when they’re not. It’s about sitting in the realness of life — the heartbreak, the growth, the decay, the transformation — and knowing it’s all part of being alive. Without this, there couldn’t be that. Without dark, there’s no light. It’s the dance of existence, and honestly? It’s f*cking beautiful.
This podcast is my love letter to the cycles of life. Through vulnerable stories, journal entries, hindsight revelations, comedic relief, and soulful conversations, we’ll squeeze the juice out of every experience — together.
Along the way, we’ll remember: We’re not our failures. We’re not our brightest moments either. We’re something bigger. We are perfection unfolding.
Expect raw reflections on intuition, mental health, spirituality, relationships, business, community, and the wild, winding journey of being human.
| Episode | Date |
|---|---|
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#47: The Ego and the Soul — Why I Crashed Out for a Month and How I Found My Way Back
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Nov 04, 2026 |
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#46: I'm Finally Ready to Be Angry With Men
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Sep 23, 2026 |
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#45: Lipstick, an Air Mattress, and a Breakthrough
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Sep 09, 2026 |
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#44: I Started a 100-Day Challenge Already Afraid I'd Quit
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Sep 01, 2026 |
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#43: Stop Shoulding Yourself to Death — Giving Grace Through Life Transitions
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Aug 19, 2026 |
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#42: Texting My Ex & The Reality of Breakup Grief
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Jul 21, 2026 |
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#41: Surviving Self-Sabotage — 7 Steps to Get Back to Yourself
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Jul 14, 2026 |
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#40: Gratitude IS the Medicine — Finding the Bless in the Mess
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Jun 30, 2026 |
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#39: What If You Let Your Light Shine? — Letting Go of Shame, Taking Up Space & Becoming Fully Alive
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Jun 23, 2026 |
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#38: Who Would You Be If You Were Free? — The Question That's Changing My Life
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Jun 16, 2026 |
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#37: What If It Was Never That Serious? — Turning 31, Burning It All Down & Learning to Trust Myself
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Jun 09, 2026 |
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#36: 3 Spiritual Truths About Love That Changed My Life
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Sep 09, 2025 |
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#35: Crashing Out & the Self-Care Routine that Brings Me Back to Me
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Aug 27, 2025 |
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#34: Inner Child Healing — Play, Joy & Creativity as a Love Language
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Aug 12, 2025 |
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#33: Inner Child Healing — 5 Steps to Reparenting Your Inner Child
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Aug 05, 2025 |
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#32: Am I Healing or Just Losing It? Self-Sabotage & the Chaos of Leveling Up
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Jul 31, 2025 |
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#31: Inner Child Healing — The Wound Beneath the Behavior
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Jul 22, 2025 |
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#30: Inner Child Healing — The Most Important Healing Work You'll Ever Do
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Jul 08, 2025 |
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#29: Lessons in Love ft. Nyck Khayo (Part Two)
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Jul 01, 2025 |
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#28: Lessons in Love ft. Nyck Khayo
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Jun 24, 2025 |
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#27: Let Your Love Be Your Legacy
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May 28, 2025 |
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#26: Healing Through Food & Female Friendship ft. Haleigh Smith
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May 13, 2025 |
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#25: You Can’t Hate Yourself Into Healing
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May 07, 2025 |
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#24: Alone, But Not Lonely — The Power of Finding Yourself in Solitude
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Apr 29, 2025 |
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#23: From Daughter to Adult — A Mother-Daughter Deep Dive ft. Sue Campbell
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Apr 21, 2025 |
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#22: Eclipse Reflections of Rest and Recalibration
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Apr 09, 2024 |
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#21: Digital Diary — Sh*t Makes The Best Fertilizer
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Apr 02, 2024 |
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#20: Digital Diary — Spiritual Beliefs That Changed My Life
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Mar 26, 2024 |
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#19: Transforming Core Beliefs to Manifest Your Desires
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Mar 19, 2024 |
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#18: Digital Diary — I am cringe, but I am FREE!
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Mar 12, 2024 |
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#17: Unfolding Radical Self-Love and Acceptance
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Mar 05, 2024 |
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#16: The Power of Stillness and Becoming More Present
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Feb 27, 2024 |
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#15: Growing Where You're Planted
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Feb 20, 2024 |
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#14: Choosing Your Hard and Letting Rejection Redirect You
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Feb 13, 2024 |
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#13: Letting Your Life’s Purpose Unfold and Enjoying The Hero’s Journey
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Feb 06, 2024 |
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#12: Embracing Discomfort and the Emotional Cycle of Change
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Jan 30, 2024 |
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#11: Learning to Repair Relationships You Love
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Jan 23, 2024 |
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#10: Nurturing Your Inner Child to Unblock Creativity
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Jan 16, 2024 |
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#9: Taking 'The Big Leap' and Overcoming Self-Sabotage
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Jan 09, 2024 |
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#8: Navigating Sobriety, Seasonal Goals, and the Transformative Power of Grief
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Jan 02, 2024 |
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#7: Dissecting "Right Person, Wrong Time" Myth and Attachment Theory
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Dec 26, 2023 |
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#6: Exploring 'The Artist's Way' and the Mind-Body Connection
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Dec 19, 2023 |
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#5: Showing Up and Conquering the Resistance Paradox
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Dec 12, 2023 |
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#4: Navigating Change with Grace and Love
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Dec 05, 2023 |
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#3: Embracing Truth and Building Foundations
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Nov 28, 2023 |
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#2: Who the hell is Cara G.?
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Nov 21, 2023 |
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#1: What is the philosophy of perfect?
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Nov 14, 2023 |
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You Are Perfection Unfolding
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Nov 07, 2023 |