Perfection Unfolding with Cara G.

By Cara G. Campbell

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Category: Mental Health

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Subscribers: 1
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Episodes: 48

Description

Perfection Unfolding with Cara G. is a space built around the idea that everything — yes, everything — is already perfect, just as it is. Whether life feels heavy, hilarious, devastating, or magical, there’s beauty tucked inside it all. Being itself is perfection. And as humans, we’re walking, breathing proof of it — even on our messiest days.

This philosophy isn’t about bypassing pain or pretending things are fine when they’re not. It’s about sitting in the realness of life — the heartbreak, the growth, the decay, the transformation — and knowing it’s all part of being alive. Without this, there couldn’t be that. Without dark, there’s no light. It’s the dance of existence, and honestly? It’s f*cking beautiful.

This podcast is my love letter to the cycles of life. Through vulnerable stories, journal entries, hindsight revelations, comedic relief, and soulful conversations, we’ll squeeze the juice out of every experience — together.

Along the way, we’ll remember: We’re not our failures. We’re not our brightest moments either. We’re something bigger. We are perfection unfolding.

Expect raw reflections on intuition, mental health, spirituality, relationships, business, community, and the wild, winding journey of being human.


Episode Date
#47: The Ego and the Soul — Why I Crashed Out for a Month and How I Found My Way Back
Nov 04, 2026
#46: I'm Finally Ready to Be Angry With Men
Sep 23, 2026
#45: Lipstick, an Air Mattress, and a Breakthrough
Sep 09, 2026
#44: I Started a 100-Day Challenge Already Afraid I'd Quit
Sep 01, 2026
#43: Stop Shoulding Yourself to Death — Giving Grace Through Life Transitions
Aug 19, 2026
#42: Texting My Ex & The Reality of Breakup Grief
Jul 21, 2026
#41: Surviving Self-Sabotage — 7 Steps to Get Back to Yourself
Jul 14, 2026
#40: Gratitude IS the Medicine — Finding the Bless in the Mess
Jun 30, 2026
#39: What If You Let Your Light Shine? — Letting Go of Shame, Taking Up Space & Becoming Fully Alive
Jun 23, 2026
#38: Who Would You Be If You Were Free? — The Question That's Changing My Life
Jun 16, 2026
#37: What If It Was Never That Serious? — Turning 31, Burning It All Down & Learning to Trust Myself
Jun 09, 2026
#36: 3 Spiritual Truths About Love That Changed My Life
Sep 09, 2025
#35: Crashing Out & the Self-Care Routine that Brings Me Back to Me
Aug 27, 2025
#34: Inner Child Healing — Play, Joy & Creativity as a Love Language
Aug 12, 2025
#33: Inner Child Healing — 5 Steps to Reparenting Your Inner Child
Aug 05, 2025
#32: Am I Healing or Just Losing It? Self-Sabotage & the Chaos of Leveling Up
Jul 31, 2025
#31: Inner Child Healing — The Wound Beneath the Behavior
Jul 22, 2025
#30: Inner Child Healing — The Most Important Healing Work You'll Ever Do
Jul 08, 2025
#29: Lessons in Love ft. Nyck Khayo (Part Two)
Jul 01, 2025
#28: Lessons in Love ft. Nyck Khayo
Jun 24, 2025
#27: Let Your Love Be Your Legacy
May 28, 2025
#26: Healing Through Food & Female Friendship ft. Haleigh Smith
May 13, 2025
#25: You Can’t Hate Yourself Into Healing
May 07, 2025
#24: Alone, But Not Lonely — The Power of Finding Yourself in Solitude
Apr 29, 2025
#23: From Daughter to Adult — A Mother-Daughter Deep Dive ft. Sue Campbell
Apr 21, 2025
#22: Eclipse Reflections of Rest and Recalibration
Apr 09, 2024
#21: Digital Diary — Sh*t Makes The Best Fertilizer
Apr 02, 2024
#20: Digital Diary — Spiritual Beliefs That Changed My Life
Mar 26, 2024
#19: Transforming Core Beliefs to Manifest Your Desires
Mar 19, 2024
#18: Digital Diary — I am cringe, but I am FREE!
Mar 12, 2024
#17: Unfolding Radical Self-Love and Acceptance
Mar 05, 2024
#16: The Power of Stillness and Becoming More Present
Feb 27, 2024
#15: Growing Where You're Planted
Feb 20, 2024
#14: Choosing Your Hard and Letting Rejection Redirect You
Feb 13, 2024
#13: Letting Your Life’s Purpose Unfold and Enjoying The Hero’s Journey
Feb 06, 2024
#12: Embracing Discomfort and the Emotional Cycle of Change
Jan 30, 2024
#11: Learning to Repair Relationships You Love
Jan 23, 2024
#10: Nurturing Your Inner Child to Unblock Creativity
Jan 16, 2024
#9: Taking 'The Big Leap' and Overcoming Self-Sabotage
Jan 09, 2024
#8: Navigating Sobriety, Seasonal Goals, and the Transformative Power of Grief
Jan 02, 2024
#7: Dissecting "Right Person, Wrong Time" Myth and Attachment Theory
Dec 26, 2023
#6: Exploring 'The Artist's Way' and the Mind-Body Connection
Dec 19, 2023
#5: Showing Up and Conquering the Resistance Paradox
Dec 12, 2023
#4: Navigating Change with Grace and Love
Dec 05, 2023
#3: Embracing Truth and Building Foundations
Nov 28, 2023
#2: Who the hell is Cara G.?
Nov 21, 2023
#1: What is the philosophy of perfect?
Nov 14, 2023
You Are Perfection Unfolding
Nov 07, 2023