Board Women
By Caroline Keylock
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Category: Sports
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Episodes: 51
Description
Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.
Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.
She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.
This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.
Join the Board Women movement:
Host - Caroline Keylock
Producer - Selma Chalabi
Photography - Clare Keylock
Artwork - Rozi Wan Rimli
Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
50. I'm a kook too - Hannah Bailey
|
May 19, 2026 |
|
49. Do Blue - Abby Richardson
|
May 05, 2026 |
|
48. Disaster Style Parenting - Zoe Hart
|
Apr 21, 2026 |
|
47. The storyteller - Claire Ventham
|
Mar 10, 2026 |
|
46. Just being honest - Bella Rose Bunce
|
Feb 24, 2026 |
|
45. Falling in love - Lindsey Holland
|
Feb 10, 2026 |
|
44. Prioritise Yourself - Sassy Silver Surfers
|
Jan 27, 2026 |
|
43. The possibility of midlife - Jo Moseley
|
Jan 07, 2026 |
|
42. Cheer Up Luv - Eliza Hatch
|
Dec 02, 2025 |
|
41. Butterfly in a Blizzard - Kimmy Fasani
|
Nov 18, 2025 |
|
40. Skate and Create - Emylia Hall
|
Oct 09, 2025 |
|
39. Passing it on - Lucy Adams
|
Jul 29, 2025 |
|
38. We Skate, We Vibe - We Skate Soton
|
Jul 15, 2025 |
|
37. The Confidence Sessions - Finding Your Joy
|
Jun 17, 2025 |
|
36. Skate till the wheels fall off - Sam Metcalfe
|
May 20, 2025 |
|
35. The Confidence Sessions - Coming Back from Injury
|
May 06, 2025 |
|
34. Take your space in the lineup - Sally McGee
|
Apr 22, 2025 |
|
33. Turning on the light - Indigo Willing
|
Apr 08, 2025 |
|
32. An inconvenient truth - Demi Taylor
|
Mar 25, 2025 |
|
31. Life after the Olympics - Jenny Jones
|
Mar 11, 2025 |
|
30. Knees Up Buttercup - Brittany Traish and Karyn Bennett
|
Feb 11, 2025 |
|
29. It’s time for action - Yvette Curtis
|
Jan 28, 2025 |
|
28. Your joy matters - Lindsey Tessada
|
Jan 14, 2025 |
|
27. Old Lady Skater - Amy Bradshaw
|
Dec 11, 2024 |
|
26. Shooting for the female gaze - Bronwen Foster-Butler
|
Nov 26, 2024 |
|
25. Sharing the passion - Sarah Brownlow
|
Nov 12, 2024 |
|
24. Ambassador for change - Gemma Palmer-Dighton
|
Oct 22, 2024 |
|
23. The Confidence Sessions live @ the Tremula Festival
|
Oct 08, 2024 |
|
22. I found a new me - Marianne Clark
|
Sep 24, 2024 |
|
21. Opportunity in struggle - with Grace Marshall
|
Sep 10, 2024 |
|
20. Sainsbury's or surfing? - with JoJo White
|
Sep 10, 2024 |
|
19. Combining skateboarding and nature - Danni Gallacher
|
Jul 09, 2024 |
|
18. It's like a new love - Harry and Nessy of Ride On Retreats
|
Jun 25, 2024 |
|
17. Adventure is everywhere - Nicki Bass
|
Jun 11, 2024 |
|
16. Changing the narrative on ageing - Caroline Paul
|
Jun 03, 2024 |
|
15. It's a dance between you and the board - Cornely Krijnen
|
May 14, 2024 |
|
Board Women Trailer
|
May 14, 2024 |
|
14. I feel like I'm flying - Oorbee Roy aka Aunty Skates
|
Apr 30, 2024 |
|
13. On top of the world - Zoë De Pass
|
Apr 22, 2024 |
|
12. Surfing is like a romance - Danni Unway
|
Apr 22, 2024 |
|
10. Every day on the mountain is a privilege - with Sam Haddad
|
Apr 22, 2024 |
|
11. Brave enough to take the next step - with Jo Moseley
|
Apr 22, 2024 |
|
9. Creating a safe space - Merida Miller
|
Apr 22, 2024 |
|
8. If she can see it, she can be it - Nicky Woodhouse
|
Apr 22, 2024 |
|
7. From zero to freestyle competitor - Jane Falconer-White
|
Apr 22, 2024 |
|
6. Acknowledge the small wins - Stefanie Sword-Williams
|
Apr 22, 2024 |
|
5. You can skate through menopause - Marlene Hielema
|
Apr 22, 2024 |
|
4. Go and play in the ocean - Hayley Lawrence
|
Apr 22, 2024 |
|
3. It's all about community - Abba Newbury
|
Apr 22, 2024 |
|
2. Feel the fear and drop in anyway - Esther Sayers
|
Apr 22, 2024 |
|
1. Find your flow - Valeriya Gogunskaya
|
Apr 22, 2024 |