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Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
| Episode | Date |
|---|---|
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121: Diabetes Foods Q&A #11
|
May 19, 2026 |
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120: Does Exercise Lower Blood Sugar?
|
May 05, 2026 |
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119: How to Increase Insulin Sensitivity Naturally
|
Apr 21, 2026 |
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118: Prediabetes Remission Revisited
|
Apr 07, 2026 |
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117: Diabetes Q&A #10: Making Sense of Blood Sugar Numbers
|
Mar 24, 2026 |
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116: Oats, Oatmeal and Diabetes
|
Mar 10, 2026 |
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115: Blood Sugar One Hour After Eating
|
Feb 24, 2026 |
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114: Metabolic Roadblocks in Diabetes
|
Feb 10, 2026 |
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113: Diabetes Guidelines Investigated: What They Still Don't Say
|
Jan 27, 2026 |
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112: Curtis' Membership Giveaway
|
Jan 13, 2026 |
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111: Type 2 Diabetes Inspirational Stories
|
Jan 06, 2026 |
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110: Top 5 Podcast Episodes of 2025 + A BIG THANK YOU!
|
Dec 30, 2025 |
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109: Prediabetes Success Stories
|
Dec 23, 2025 |
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108: What Is Type 3 Diabetes?
|
Dec 16, 2025 |
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107: Karol Chooses Diet For Prediabetes Treatment
|
Dec 09, 2025 |
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106: Diabetes Q&A #9: Meter Reading Differences, Illness & A1c, Thyroid Connection, Glucose-to-A1c, Fasting Variations, and More
|
Dec 02, 2025 |
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105: 40/60 Metabolism Waves Explored
|
Nov 25, 2025 |
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104: Can Diabetes Cause High Cholesterol?
|
Nov 18, 2025 |
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103: A1c Levels: Common Questions Answered
|
Nov 11, 2025 |
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102: Statins and Diabetes - What Doctors Don't Tell You
|
Nov 04, 2025 |
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101: Diabetes Research Bites: Sulfonylureas & Meals Driving Morning Glucose Spikes
|
Oct 28, 2025 |
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100: Curtis' Type 2 Diabetes Transformation
|
Oct 21, 2025 |
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99: Does Menopause Affect Blood Sugar?
|
Oct 14, 2025 |
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98: Diabetes Q&A #8: Sugar-Free Cordial, Testing Fruit, Persistent Highs, Blood Sugar Targets, Fasting vs A1c, Berberine, and More
|
Oct 07, 2025 |
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97: How to Cure Diabetes Naturally Without Medication
|
Sep 30, 2025 |
|
96: What is Your Prediabetes Type?
|
Sep 23, 2025 |
|
95: Dr Jedha's Gold-Standard T2Diet Research Revisited
|
Sep 16, 2025 |
|
94: Prediabetes & Type 2 Diabetes in Youths
|
Sep 09, 2025 |
|
93: Diabetes Q&A #7: Rebuilding Insulin Sensitivity, Sugar-Free Drinks, Protein Powder, Berberine Safety, Blood Sugar Spikes, and More
|
Sep 02, 2025 |
|
92: Prediabetes at 70+: Susan’s Path to Lower A1c and Cholesterol
|
Aug 26, 2025 |
|
91: Margarine or Butter for Diabetics?
|
Aug 19, 2025 |
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90: Newly Diagnosed: Information Overload
|
Aug 12, 2025 |
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89: Is Walking Good for Diabetes?
|
Aug 05, 2025 |
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88: Jeanette's Journey to Prediabetes Remission
|
Jul 29, 2025 |
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87: Prediabetes Remission
|
Jul 22, 2025 |
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86: Diabetes Diagnosis Criteria: Understanding Your Test Results
|
Jul 15, 2025 |
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85: Diabetic Chocolate Options
|
Jul 08, 2025 |
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84: What Fruit Should Diabetics Avoid?
|
Jul 01, 2025 |
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83: What Can Diabetics Drink Besides Water?
|
Jun 24, 2025 |
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82: Diabetes Q&A #6: Milk Options, Red Wine, Giving Up Sugar, Sleep, Ozempic Side Effects, and more
|
Jun 17, 2025 |
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81: Factors Predicting Prediabetes Progression to Type 2 Diabetes
|
Jun 10, 2025 |
|
80: Diabetes Research Bites: Nutrient Deficiencies, Obesity Defined, Flashy Headlines and More
|
Jun 03, 2025 |
|
79: Fasting Blood Sugar Levels Q&A
|
May 27, 2025 |
|
78: From Where You Are to Where You Want to Be
|
May 20, 2025 |
|
77: Menopause and Diabetes: Optimizing Blood Sugar & Health
|
May 13, 2025 |
|
76: Does Prediabetes Cause Weight Gain?
|
May 06, 2025 |
|
75: Diabetes Q&A #5: High Post-Meal Blood Sugar, Lowering Triglycerides & More
|
Apr 29, 2025 |
|
74: Difference Between A1c and Blood Sugar and Why It Matters
|
Apr 22, 2025 |
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73: How Does Fiber Help Lower Blood Sugar
|
Apr 15, 2025 |
|
72: Blood Glucose Goals for Prediabetes + Paul's Story
|
Apr 08, 2025 |
|
71: Intuitive Eating for Diabetes
|
Apr 01, 2025 |
|
70: The Invisible Cause of Prediabetes and Type 2 Diabetes
|
Mar 25, 2025 |
|
69: Is Prediabetes Medication Necessary?
|
Mar 18, 2025 |
|
68: #1 Breakfast Food for Diabetes
|
Mar 11, 2025 |
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67: Obesity and Diabetes: Separating Fact from Fiction
|
Mar 04, 2025 |
|
66: Can Diabetics Eat Potatoes?
|
Feb 25, 2025 |
|
65: How Does Diabetes Affect the Heart and the Cardiovascular System
|
Feb 18, 2025 |
|
64: Dietary Guidelines: No Concluding Evidence?!
|
Feb 11, 2025 |
|
63: Low Carb Diet for Diabetes: The Evidence
|
Feb 04, 2025 |
|
62: 2025 Diabetes Guidelines Investigated
|
Jan 28, 2025 |
|
61: Reversing Prediabetes Naturally: Lisa's Story + FAQ
|
Jan 21, 2025 |
|
60: Why Blood Sugar Is So Important
|
Jan 14, 2025 |
|
59: Post-Holiday Reset Tips for Prediabetes and Type 2 Diabetes
|
Jan 07, 2025 |
|
58: Diets Don’t Work: But Making One Key Shift Does
|
Dec 31, 2024 |
|
57: Top 5 Episodes of 2024: Key Takeaways
|
Dec 24, 2024 |
|
56: How to Get Off Diabetes Medications
|
Dec 17, 2024 |
|
55: GLP-1 Diabetes: Ozempic and Wegovy Facts
|
Dec 10, 2024 |
|
54: Choosing Vitamins and Supplements for Diabetes
|
Dec 03, 2024 |
|
53: Powerful Teas To Lower Blood Sugar
|
Nov 26, 2024 |
|
52: Newly Diagnosed Type 2 Diabetes: Questions Answered
|
Nov 19, 2024 |
|
51: World Diabetes Day 2024: Diabetes & Wellbeing
|
Nov 12, 2024 |
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50: Undiagnosed Type 2 Diabetes or Prediabetes: Are You at Risk?
|
Nov 05, 2024 |
|
49: Safe Diabetes Sweeteners and Sugar Substitutes
|
Oct 29, 2024 |
|
48: Magnesium for Diabetes: A Miracle Mineral?
|
Oct 22, 2024 |
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47: Q&A #4: Meal Timing, Gaining Weight, Low Fat or Full Fat, and More
|
Oct 15, 2024 |
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46: Newly Diagnosed Type 2 Diabetes: Where To Start
|
Oct 08, 2024 |
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45: Does Red Meat Cause Diabetes?
|
Oct 01, 2024 |
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44: High Cholesterol and Diabetes Diet Plan
|
Sep 24, 2024 |
|
43: The Diabetes Epidemic + Research Bites
|
Sep 17, 2024 |
|
42: Understanding Cholesterol and Diabetes
|
Sep 10, 2024 |
|
41: Eat to Beat Inflammation in Diabetes
|
Sep 03, 2024 |
|
40: Diabetes Fat Shaming in Healthcare: From Stigma to Strength
|
Aug 27, 2024 |
|
39: Soup and Shake Diet for Type 2 Diabetes Remission: The Facts
|
Aug 20, 2024 |
|
38: High Morning Blood Sugar Levels Explained & What To Do About It
|
Aug 13, 2024 |
|
37: What Is A Carbohydrate?
|
Aug 06, 2024 |
|
36: WHY Health Matters + Wilma's Update on Reversing T2Diabetes
|
Jul 30, 2024 |
|
35: Natural Treatment for Diabetic Neuropathy
|
Jul 23, 2024 |
|
34: Q&A #3 with Emily, DMP Dietitian
|
Jul 16, 2024 |
|
33: Diabetes Bloopers
|
Jul 09, 2024 |
|
32: Reversing Prediabetes Through Proactive Nutrition & Health
|
Jul 02, 2024 |
|
31: Dean’s Road to a Medication-Free Life
|
Jun 25, 2024 |
|
30: Diabetes Complications: How Do They Develop?
|
Jun 18, 2024 |
|
29: 7 Key Tips for Diabetes Diet Sustainability
|
Jun 11, 2024 |
|
28: Cheerios and Diabetes: Facts vs Fiction
|
Jun 04, 2024 |
|
27: Humanized Medicine to Reduce Medications with Dr. Maria Colon-Gonzalez
|
May 28, 2024 |
|
26: The Insulin Resistance Diabetes Connection
|
May 21, 2024 |
|
25: Personal Tales Of T2Diet Success
|
May 14, 2024 |
|
24: Type 2 Diabetes Remission
|
May 07, 2024 |
|
23: Q&A #2 with Emily, DMP Dietitian
|
Apr 30, 2024 |
|
22: 3 Simple Steps to Lower Carbs For Better A1c Results
|
Apr 23, 2024 |
|
21: Berberine and Metformin Compared
|
Apr 16, 2024 |
|
20: Macronutrients for Diabetics Explained
|
Apr 09, 2024 |
|
19: Diabetes Breakfast Ideas + Top Tip For Stable Blood Sugar
|
Apr 02, 2024 |
|
18: Deprescribing Diabetes Medications
|
Mar 26, 2024 |
|
17: Unspoken Truths About Prescription Medication with Suzanne Robotti
|
Mar 19, 2024 |
|
16: The MedShadow Effect with Suzanne Robotti
|
Mar 12, 2024 |
|
15: Diabetes Unscripted: A Journey Beyond Medication
|
Mar 05, 2024 |
|
14: Olive Oil's Superfood Power for Diabetes Management
|
Feb 27, 2024 |
|
13: Unscrambling the Truth About Eggs and Type 2 Diabetes
|
Feb 20, 2024 |
|
12: Smarter Sustainable Weight Loss
|
Feb 13, 2024 |
|
11: Normal Blood Sugar Ranges and Goals For Type 2 Diabetes and Prediabetes
|
Feb 06, 2024 |
|
10: Q&A with Emily, DMP Dietitian
|
Jan 30, 2024 |
|
9: Diabetes Guidelines Investigation
|
Jan 23, 2024 |
|
8: 7 Effective Ways to Tame Sugar Cravings
|
Jan 16, 2024 |
|
7: Wilma's Life-Changing Story
|
Jan 09, 2024 |
|
6: What To Eat To Treat Type 2 Diabetes And Prediabetes
|
Jan 02, 2024 |
|
5: Mindset Matters with Dr. Doug J Moore
|
Dec 26, 2023 |
|
4: Dr Jedha's World-Leading T2Diet Study & T2Diet Program
|
Dec 19, 2023 |
|
1: Reshaping Type 2 Diabetes Care
|
Dec 12, 2023 |
|
2: Navigating the Maze of Type 2 Diabetes (Mis)Information
|
Dec 12, 2023 |
|
3: Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?
|
Dec 12, 2023 |
|
Trailer: Type 2 Diabetes Talk with Dr Jedha
|
Nov 07, 2023 |