Type 2 Diabetes Talk

By Dr Jedha

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Category: Nutrition

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Subscribers: 3
Reviews: 0
Episodes: 122

Description

Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com


Episode Date
121: Diabetes Foods Q&A #11
May 19, 2026
120: Does Exercise Lower Blood Sugar?
May 05, 2026
119: How to Increase Insulin Sensitivity Naturally
Apr 21, 2026
118: Prediabetes Remission Revisited
Apr 07, 2026
117: Diabetes Q&A #10: Making Sense of Blood Sugar Numbers
Mar 24, 2026
116: Oats, Oatmeal and Diabetes
Mar 10, 2026
115: Blood Sugar One Hour After Eating
Feb 24, 2026
114: Metabolic Roadblocks in Diabetes
Feb 10, 2026
113: Diabetes Guidelines Investigated: What They Still Don't Say
Jan 27, 2026
112: Curtis' Membership Giveaway
Jan 13, 2026
111: Type 2 Diabetes Inspirational Stories
Jan 06, 2026
110: Top 5 Podcast Episodes of 2025 + A BIG THANK YOU!
Dec 30, 2025
109: Prediabetes Success Stories
Dec 23, 2025
108: What Is Type 3 Diabetes?
Dec 16, 2025
107: Karol Chooses Diet For Prediabetes Treatment
Dec 09, 2025
106: Diabetes Q&A #9: Meter Reading Differences, Illness & A1c, Thyroid Connection, Glucose-to-A1c, Fasting Variations, and More
Dec 02, 2025
105: 40/60 Metabolism Waves Explored
Nov 25, 2025
104: Can Diabetes Cause High Cholesterol?
Nov 18, 2025
103: A1c Levels: Common Questions Answered
Nov 11, 2025
102: Statins and Diabetes - What Doctors Don't Tell You
Nov 04, 2025
101: Diabetes Research Bites: Sulfonylureas & Meals Driving Morning Glucose Spikes
Oct 28, 2025
100: Curtis' Type 2 Diabetes Transformation
Oct 21, 2025
99: Does Menopause Affect Blood Sugar?
Oct 14, 2025
98: Diabetes Q&A #8: Sugar-Free Cordial, Testing Fruit, Persistent Highs, Blood Sugar Targets, Fasting vs A1c, Berberine, and More
Oct 07, 2025
97: How to Cure Diabetes Naturally Without Medication
Sep 30, 2025
96: What is Your Prediabetes Type?
Sep 23, 2025
95: Dr Jedha's Gold-Standard T2Diet Research Revisited
Sep 16, 2025
94: Prediabetes & Type 2 Diabetes in Youths
Sep 09, 2025
93: Diabetes Q&A #7: Rebuilding Insulin Sensitivity, Sugar-Free Drinks, Protein Powder, Berberine Safety, Blood Sugar Spikes, and More
Sep 02, 2025
92: Prediabetes at 70+: Susan’s Path to Lower A1c and Cholesterol
Aug 26, 2025
91: Margarine or Butter for Diabetics?
Aug 19, 2025
90: Newly Diagnosed: Information Overload
Aug 12, 2025
89: Is Walking Good for Diabetes?
Aug 05, 2025
88: Jeanette's Journey to Prediabetes Remission
Jul 29, 2025
87: Prediabetes Remission
Jul 22, 2025
86: Diabetes Diagnosis Criteria: Understanding Your Test Results
Jul 15, 2025
85: Diabetic Chocolate Options
Jul 08, 2025
84: What Fruit Should Diabetics Avoid?
Jul 01, 2025
83: What Can Diabetics Drink Besides Water?
Jun 24, 2025
82: Diabetes Q&A #6: Milk Options, Red Wine, Giving Up Sugar, Sleep, Ozempic Side Effects, and more
Jun 17, 2025
81: Factors Predicting Prediabetes Progression to Type 2 Diabetes
Jun 10, 2025
80: Diabetes Research Bites: Nutrient Deficiencies, Obesity Defined, Flashy Headlines and More
Jun 03, 2025
79: Fasting Blood Sugar Levels Q&A
May 27, 2025
78: From Where You Are to Where You Want to Be
May 20, 2025
77: Menopause and Diabetes: Optimizing Blood Sugar & Health
May 13, 2025
76: Does Prediabetes Cause Weight Gain?
May 06, 2025
75: Diabetes Q&A #5: High Post-Meal Blood Sugar, Lowering Triglycerides & More
Apr 29, 2025
74: Difference Between A1c and Blood Sugar and Why It Matters
Apr 22, 2025
73: How Does Fiber Help Lower Blood Sugar
Apr 15, 2025
72: Blood Glucose Goals for Prediabetes + Paul's Story
Apr 08, 2025
71: Intuitive Eating for Diabetes
Apr 01, 2025
70: The Invisible Cause of Prediabetes and Type 2 Diabetes
Mar 25, 2025
69: Is Prediabetes Medication Necessary?
Mar 18, 2025
68: #1 Breakfast Food for Diabetes
Mar 11, 2025
67: Obesity and Diabetes: Separating Fact from Fiction
Mar 04, 2025
66: Can Diabetics Eat Potatoes?
Feb 25, 2025
65: How Does Diabetes Affect the Heart and the Cardiovascular System
Feb 18, 2025
64: Dietary Guidelines: No Concluding Evidence?!
Feb 11, 2025
63: Low Carb Diet for Diabetes: The Evidence
Feb 04, 2025
62: 2025 Diabetes Guidelines Investigated
Jan 28, 2025
61: Reversing Prediabetes Naturally: Lisa's Story + FAQ
Jan 21, 2025
60: Why Blood Sugar Is So Important
Jan 14, 2025
59: Post-Holiday Reset Tips for Prediabetes and Type 2 Diabetes
Jan 07, 2025
58: Diets Don’t Work: But Making One Key Shift Does
Dec 31, 2024
57: Top 5 Episodes of 2024: Key Takeaways
Dec 24, 2024
56: How to Get Off Diabetes Medications
Dec 17, 2024
55: GLP-1 Diabetes: Ozempic and Wegovy Facts
Dec 10, 2024
54: Choosing Vitamins and Supplements for Diabetes
Dec 03, 2024
53: Powerful Teas To Lower Blood Sugar
Nov 26, 2024
52: Newly Diagnosed Type 2 Diabetes: Questions Answered
Nov 19, 2024
51: World Diabetes Day 2024: Diabetes & Wellbeing
Nov 12, 2024
50: Undiagnosed Type 2 Diabetes or Prediabetes: Are You at Risk?
Nov 05, 2024
49: Safe Diabetes Sweeteners and Sugar Substitutes
Oct 29, 2024
48: Magnesium for Diabetes: A Miracle Mineral?
Oct 22, 2024
47: Q&A #4: Meal Timing, Gaining Weight, Low Fat or Full Fat, and More
Oct 15, 2024
46: Newly Diagnosed Type 2 Diabetes: Where To Start
Oct 08, 2024
45: Does Red Meat Cause Diabetes?
Oct 01, 2024
44: High Cholesterol and Diabetes Diet Plan
Sep 24, 2024
43: The Diabetes Epidemic + Research Bites
Sep 17, 2024
42: Understanding Cholesterol and Diabetes
Sep 10, 2024
41: Eat to Beat Inflammation in Diabetes
Sep 03, 2024
40: Diabetes Fat Shaming in Healthcare: From Stigma to Strength
Aug 27, 2024
39: Soup and Shake Diet for Type 2 Diabetes Remission: The Facts
Aug 20, 2024
38: High Morning Blood Sugar Levels Explained & What To Do About It
Aug 13, 2024
37: What Is A Carbohydrate?
Aug 06, 2024
36: WHY Health Matters + Wilma's Update on Reversing T2Diabetes
Jul 30, 2024
35: Natural Treatment for Diabetic Neuropathy
Jul 23, 2024
34: Q&A #3 with Emily, DMP Dietitian
Jul 16, 2024
33: Diabetes Bloopers
Jul 09, 2024
32: Reversing Prediabetes Through Proactive Nutrition & Health
Jul 02, 2024
31: Dean’s Road to a Medication-Free Life
Jun 25, 2024
30: Diabetes Complications: How Do They Develop?
Jun 18, 2024
29: 7 Key Tips for Diabetes Diet Sustainability
Jun 11, 2024
28: Cheerios and Diabetes: Facts vs Fiction
Jun 04, 2024
27: Humanized Medicine to Reduce Medications with Dr. Maria Colon-Gonzalez
May 28, 2024
26: The Insulin Resistance Diabetes Connection
May 21, 2024
25: Personal Tales Of T2Diet Success
May 14, 2024
24: Type 2 Diabetes Remission
May 07, 2024
23: Q&A #2 with Emily, DMP Dietitian
Apr 30, 2024
22: 3 Simple Steps to Lower Carbs For Better A1c Results
Apr 23, 2024
21: Berberine and Metformin Compared
Apr 16, 2024
20: Macronutrients for Diabetics Explained
Apr 09, 2024
19: Diabetes Breakfast Ideas + Top Tip For Stable Blood Sugar
Apr 02, 2024
18: Deprescribing Diabetes Medications
Mar 26, 2024
17: Unspoken Truths About Prescription Medication with Suzanne Robotti
Mar 19, 2024
16: The MedShadow Effect with Suzanne Robotti
Mar 12, 2024
15: Diabetes Unscripted: A Journey Beyond Medication
Mar 05, 2024
14: Olive Oil's Superfood Power for Diabetes Management
Feb 27, 2024
13: Unscrambling the Truth About Eggs and Type 2 Diabetes
Feb 20, 2024
12: Smarter Sustainable Weight Loss
Feb 13, 2024
11: Normal Blood Sugar Ranges and Goals For Type 2 Diabetes and Prediabetes
Feb 06, 2024
10: Q&A with Emily, DMP Dietitian
Jan 30, 2024
9: Diabetes Guidelines Investigation
Jan 23, 2024
8: 7 Effective Ways to Tame Sugar Cravings
Jan 16, 2024
7: Wilma's Life-Changing Story
Jan 09, 2024
6: What To Eat To Treat Type 2 Diabetes And Prediabetes
Jan 02, 2024
5: Mindset Matters with Dr. Doug J Moore
Dec 26, 2023
4: Dr Jedha's World-Leading T2Diet Study & T2Diet Program
Dec 19, 2023
1: Reshaping Type 2 Diabetes Care
Dec 12, 2023
2: Navigating the Maze of Type 2 Diabetes (Mis)Information
Dec 12, 2023
3: Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?
Dec 12, 2023
Trailer: Type 2 Diabetes Talk with Dr Jedha
Nov 07, 2023