The Self Within
By Anabel | Nuna Therapy
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Image by Anabel | Nuna Therapy
Category: Spirituality
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Episodes: 27
Description
The Self Within podcast explores ancient traditions and modern insights to seek guidance, knowledge, and practical tools to help us reconnect with our authentic selves. In this podcast we dive into various topics from mindfulness and meditation to astrology, energy healing, self-development, and much more.
We'll also look at the connections that exist between mind, body, and spirit and how we can use them for personal growth and self-realization.
| Episode | Date |
|---|---|
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#27: How to Spot a Fake Healer, Red Flags and What a Real One Looks Like
|
May 19, 2026 |
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#26: Mental Health, Nervous System Regulation & Why AI Can't Replace Therapy with Jill Vetstein
|
May 07, 2026 |
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#25: Why Your Boundaries Aren’t Working (And What to Do Instead)
|
Apr 21, 2026 |
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#24: What Your Pet Is Really Trying to Tell You with Brad Thibodeau and Julia Weng
|
Apr 07, 2026 |
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#23: EFT Tapping Explained: Releasing Emotional Triggers and Reclaiming Your Power with Leo McCarthy
|
Mar 24, 2026 |
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#22: Money Mindset, Self-Worth & Rewriting Your Wealth Story with Sonya Highfield
|
Mar 10, 2026 |
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#21: Unpacking the Year of the Fire Horse with Julia Weng
|
Feb 03, 2026 |
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#20: What your Voice Reveals about the Subconscious Mind with Deepak Chari
|
Jan 20, 2026 |
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#19: Hope, Faith & the Courage to say God with Nele Zeeh and Deacon Shields
|
Dec 18, 2025 |
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#18: Regulating your Nervous System through Breathwork with Jon Orsini
|
Nov 25, 2025 |
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#17: A Buddhist View of Karma with Kevin Maher
|
Oct 22, 2025 |
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#16: Living in Sync with your Cycle with Lauren Oliver
|
Sep 09, 2025 |
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#15: Practical Magic of Astrology with Priya Zander Fox
|
Jul 22, 2025 |
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#14: Beyond the 9–5: Redefining Life After Corporate with Jinna Penachio
|
May 29, 2025 |
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#13: The Truth Behind Quantum Jumping with Axél Carrasquillo
|
Apr 14, 2025 |
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#12: What Death Teaches Us About Living with Debbie Charbonneau
|
Mar 17, 2025 |
|
#11: Ayurveda, the Doshas, & Daily Rhythms with Rachel Warnock
|
Feb 03, 2025 |
|
#10: The Power of Cacao: Healing, Connection, and Intention
|
Dec 10, 2024 |
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#09: Healing Generational Cycles and our Ancestral Past with Kimiko Kawakbori
|
Oct 28, 2024 |
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#08: Mindfulness, Awareness, and Bringing Meditation into your Everyday with Teresa Keller
|
Jul 10, 2024 |
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#07: Unveiling the Postpartum Experience with Kathleen Stern
|
May 13, 2024 |
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#06: Beyond Gender: Embracing the Divine Feminine and Masculine Energies Within with Yilin Frion-lee
|
Mar 07, 2024 |
|
#05: It Was Never Just About Food: Emotions, Safety & Self-Worth with Nia Carrillo
|
Feb 11, 2024 |
|
#04: Navigating the Messy Path of Self-Discovery with Jaleen Rebecca
|
Nov 21, 2023 |
|
#03: Changing Self-Limiting Beliefs with PSYCH-K® with Paula Chairmonte
|
Nov 07, 2023 |
|
#02: Understanding Yourself Through Human Design with Paula Torraco
|
Oct 30, 2023 |
|
#01: Introducing the "Self Within"
|
Oct 30, 2023 |