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| Episode | Date |
|---|---|
|
Taking Your Thoughts Captive | Peak Creativity Is In The Now
|
Apr 30, 2026 |
|
It's A Game Of Endurance | The Gift Of Paying Attention
|
Apr 25, 2026 |
|
Be Trustworthy With Your Behavior | SIP Book Club #1
|
Apr 18, 2026 |
|
How To Retain Information From The Books You Read | Re-Learning How To Learn
|
Apr 13, 2026 |
|
Escaping The Bubble Of Culture | Don't Be A Swagless Creature
|
Apr 08, 2026 |
|
Your Talent Is A Young Skittish Horse | Showing Up When You Don't Want To
|
Apr 02, 2026 |
|
A Man Who Conquered Death But Couldn't Conquer Himself | Hard Work Guarantees You Nothing
|
Mar 14, 2026 |
|
700+ hours of mental game coaching in 39 minutes
|
Mar 12, 2026 |
|
Alysa Liu vs David Goggins | The Kind Of Discipline That Actually Matters
|
Feb 27, 2026 |
|
The Speck Of Saw Dust In Your Brothers Eye | When Wheat & Weed Are Sowed Together
|
Feb 24, 2026 |
|
Tactical Ways To Renew Your Mind | What You Consume You Contemplate
|
Feb 18, 2026 |
|
Letting Your Ugly Ducklings Incubate | Creative vs Competition
|
Feb 06, 2026 |
|
Everything Comes Back To Courage | Gratitude Is A Momentum Multiplier
|
Jan 16, 2026 |
|
Breaking Down Cignetti's Best Moments | Accepting Death To Become Effective
|
Jan 09, 2026 |
|
My Faith Is My Greatest Mental Game | Closed Fists Block Blessings
|
Jan 01, 2026 |
|
Turning Your Back On The Audience | You Are Not The Owner Of Your Talent
|
Dec 05, 2025 |
|
Dylan Palacio | "I'm A Dangerous Man When I Have The Freedom To Express My Art"
|
Nov 25, 2025 |
|
Surrendering To Self 2 | Not Adding Or Subtracting From The Facts
|
Nov 14, 2025 |
|
Clean The Inside Of Your Cup | Image vs Identity
|
Nov 12, 2025 |
|
Stop Treating Your 2's Like 10's | Clear Thinking
|
Oct 30, 2025 |
|
The Results Are Perfect For The Process You Have In Place | Eliminating Hurry
|
Oct 24, 2025 |
|
Witnessing Thoughts As A Separate Entity | Thoughts On A River
|
Oct 21, 2025 |
|
Find A Simple Idea And Take It Seriously | The Ultimate Separator In A Distracted World
|
Oct 16, 2025 |
|
Mental Models For When You Aren't Seeing Progress | Conviction vs Belief
|
Oct 03, 2025 |
|
Invisible Progress | Escaping Self Sabotage
|
Sep 24, 2025 |
|
Life Expands To Your Level of Audacity | Redefining Winning
|
Sep 17, 2025 |
|
Everyone Has Problems | You Are Not Bulletproof
|
Sep 16, 2025 |
|
Overcoming Self And The Fatigued Mind | Taking Thoughts Captive
|
Aug 27, 2025 |
|
Increasing Love Affair With The Water | Lessons From An 5x Gold Medalist
|
Aug 27, 2025 |
|
Disidentifying From Your Thoughts | Redefining Presence
|
Aug 11, 2025 |
|
Winning Your Defining Moments | Creative vs Survival
|
Aug 09, 2025 |
|
Slowing Down To Speed Up | Practicing Discernment
|
Aug 06, 2025 |
|
AM Routine | Reinforcing Principles With The Word | Creative U-Turns
|
Jul 25, 2025 |
|
Your Words Plant Seeds For Your Future Experiences
|
Jul 22, 2025 |
|
Diversified Attention & Flexing The Humility Muscle
|
Jul 14, 2025 |
|
Loyalty to Distractions | Eager To Take The Smallest Step Forward
|
Jun 11, 2025 |
|
Tradeoffs, Discipline and the 3 S's
|
Jun 04, 2025 |
|
If You Build It, They Will Come
|
May 01, 2025 |
|
Don't Panic - A Message To Baseball Players After Opening Weekend
|
Feb 17, 2025 |
|
My Goal For You (And Me) Going Into 2025
|
Dec 31, 2024 |
|
What Books Would I Recommend To Any High Achiever?
|
Dec 07, 2024 |
|
The Point Of The Game Is To Keep Playing - Lessons From Someone Worth $35 billion
|
Oct 04, 2024 |
|
Mental Models, Better Decision Making, Protecting Your Mental Battery, Getting Beat Up In An MMA Fight & Drake's Q4 Focus
|
Oct 02, 2024 |
|
If You're Frenzied... It's YOU
|
Jul 28, 2024 |
|
What got you here, WILL get you there??
|
Jul 16, 2024 |
|
Q2 Dexascan Debrief (Zone 2 Cardio, Improving Process & Measuring Everything)
|
Jul 07, 2024 |
|
What Do I Do When I Feel Anxious Or Scattered?
|
Jul 04, 2024 |
|
There Are Clues In Success... and Struggle
|
Jun 24, 2024 |
|
You Are Defined By How Bad Your Bad Is
|
Feb 28, 2024 |
|
The Secret To Being Confident
|
Jan 13, 2024 |
|
Two Traits The BEST Leaders Have
|
Jan 03, 2024 |
|
Find Ways To Find Stillness
|
Dec 13, 2023 |
|
Documenting Intensity
|
Dec 01, 2023 |
|
Drowning In Self Concern
|
Nov 22, 2023 |
|
Slow Down & Say Thanks
|
Nov 18, 2023 |
|
Are You Actually Feeling That Bad?
|
Nov 15, 2023 |
|
Positive Slope + Time / Effort
|
Nov 08, 2023 |
|
Look At Yourself With Some Distance
|
Nov 07, 2023 |
|
Capturing Time
|
Nov 02, 2023 |