Body, Birth & Beyond Podcast
By Clare Davies
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Image by Clare Davies
Category: Fitness
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Episodes: 15
Description
The fitness-meets-midwifery podcast you need if you're thinking about, are having or, have had a baby.
My name is Clare, I'm a registered, practising midwife as well as a qualified personal trainer & online coach.
My mission is to educate and empower you to keep as healthy as possible before, during and after your pregnancy to foster the best outcomes for you and your baby.
| Episode | Date |
|---|---|
|
Episode 14 - Introducing The Body Confidence Club
|
Mar 28, 2024 |
|
Episode 13 - Assisted birth, Forceps & Vetnouse
|
Mar 13, 2024 |
|
Episode 12 - The best pregnancy preparation advice
|
Feb 06, 2024 |
|
Episode 11 - Advice from a lactation consultant & tongue-tie practitioner
|
Jan 25, 2024 |
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Episode 10 - Postnatal depression, periods & pregnancy hormones
|
Jan 16, 2024 |
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Episode 9 - Instagram questions answered!
|
Dec 19, 2023 |
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Episode 8 - The benefits of exercise in pregnancy
|
Dec 13, 2023 |
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Episode 7 - "Bouncing back" after your baby
|
Dec 05, 2023 |
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Episode 6 - Weight gain in pregnancy
|
Nov 30, 2023 |
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Episode 5 - How to adapt exercise for pregnancy
|
Nov 24, 2023 |
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Episode 4 - Should I be eating for two?
|
Nov 22, 2023 |
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Episode 3 - Postnatal Power, New Service!
|
Nov 19, 2023 |
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Episode 2 - Myths about pregnancy & postnatal wellbeing
|
Nov 14, 2023 |
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Episode 1 - Get to know me & why I'm here
|
Nov 11, 2023 |
|
Trailer
|
Nov 08, 2023 |