Mastering Miles Podcast (Powered by BioEndurance PT & Performance)

By Matt Ferlindes, PT, DPT, SCS

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Category: Fitness

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Episodes: 16

Description

Storytelling & evidence-based insights into injuries and performance.

bioendurancematt.substack.com

Episode Date
John Liddell, PT, DPT, OCS - Tendon Injuries in Runners
Mar 11, 2024
Dr. Zach Shiels, DC - Proper Running Assessment
Mar 04, 2024
Robert Meilbeck, PT, DPT - Running Skills
Feb 26, 2024
Abby Olcott, MS, RD, CSSD - Fueling for Race Performance
Feb 05, 2024
Stiding Towards Optimal Run Form
Jan 29, 2024
Alex Moehn - Milwaukee Running Community + On This Run
Jan 22, 2024
5 Ways to Upgrade Your Strength Training
Jan 15, 2024
Episode 08: Fueling Your Run: REDs + Nutrition - Abby Olcott, MS, RD, CSSD
Jan 08, 2024
Episode 07: Navigating the Art of Goal Setting in 2024 - Noah Bernhardt
Jan 01, 2024
Episode 06: Mastering the Marathon Part 3 - Filling the Gaps
Dec 18, 2023
Episode 05: Return to Running After Injury - Luke Menges and Robert Meilbeck
Dec 11, 2023
Episode 04: Mastering the Marathon Part 2 - Marathon Training
Dec 04, 2023
Episode 03: John Liddell - The Quest for the OTQ
Nov 27, 2023
Episode 02: Dr. Lenny Ramsey - The Growth Mindset
Nov 20, 2023
Episode 01: Mastering the Marathon Part 1 - What Limits Us?
Nov 13, 2023
Mastering Miles Introductory Episode
Nov 08, 2023