The RunSmart physio podcast

By Aidan

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Category: Fitness

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Episodes: 1

Description

Calling all physios and runners—elite or recreational! Join Aidan O' Flaherty also known as The Irish physio, your guide to unlocking peak performance and preventing injuries.

🏥 Injury Prevention, 🏃‍♂️ Performance Optimization, 🔍 Expert Insights—get it all here! Dive into the latest research, tips, and interviews with top professionals (soon to come!)

Subscribe now for a dose of physiotherapy and running science. Lace up, tune in, and let's hit the road smarter and stronger!

🌐 [theirishphysio.online] | 📧 [aidan@theirishphysio.online] | 
📱 [Instagram and Tiktok @theirishphysio]

Episode Date
Strength training for runners
Read the full episode description
 Nov 08, 2023