Steeped In Wellness (Formerly The Matcha Guardians)
By Diana Weil and Elara Hadjipateras
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Image by Diana Weil and Elara Hadjipateras
Category: Nutrition
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Episodes: 42
Description
This is how wellness should be discussed. The biggest trending health topics of our time, featuring the greatest and upcoming wellness advocates. Welcome to the Steeped In Wellness podcast, brought to you by Matcha.com.
Join certified nutritionist Diana Weil and medical journalist Elara Hadjipateras -as they protect you on your wellness journey by providing vulnerable and genuine takes on the latest wellness trends.
From interviews with leading experts in health, fitness, and spirituality to their own personal relationships, they cover different lifestyle topics and formats that impact health.
No hard subject is off limits for us. Get ready to sip, savor, and live well with new episodes every Wednesday.
| Episode | Date |
|---|---|
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Ketamine for Mental Health: Fact, Fiction & Future
|
Dec 10, 2025 |
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Reduce Toxic Exposure Without Losing Your Mind!
|
Dec 03, 2025 |
|
IVF to CEO: Work Life Balance with Kait Stephens
|
Nov 26, 2025 |
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Elara Before and After Baby Number 2!
|
Nov 19, 2025 |
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Birth Plans, Postpartum Truths & Shutting Out the Noise
|
Nov 12, 2025 |
|
Pain Isn’t the Enemy: A New Path to Healing with Vinny Crispino and Pain Academy
|
Nov 05, 2025 |
|
Breath, Boundaries, and the Moon: Regulating the Nervous System Naturally with Bailey Nielson
|
Oct 29, 2025 |
|
Manifesting Healing, Love & Purpose with Coach Cori Sartori
|
Oct 22, 2025 |
|
Blue Skies Forever: War Reporter Carlos Boettcher on PTSD, Revcovery and Purpose
|
Oct 15, 2025 |
|
Financial Planning Without the B.S.: What You Really Need to Know
|
Oct 08, 2025 |
|
Chef in the Wild: Andrew Dunning on Cooking Without Culinary School
|
Oct 01, 2025 |
|
Pelvic Floor Health: It's Not Just Kegels!
|
Sep 24, 2025 |
|
You’re Not Broken: Befriending Your Inner Parts with Amanda Reedy
|
Sep 17, 2025 |
|
Bump and Thrive: The Truth About Prenatal & Postpartum Fitness With Lauren Seib
|
Sep 10, 2025 |
|
Why You Keep Waking Up at 3am - And How To Fix It
|
Apr 09, 2025 |
|
Skincare Wisdom with Joan Gordon: Routines, Treatments, and Transformations
|
Apr 02, 2025 |
|
The Truth About Child Food Allergies with Dr. Gary Soffer
|
Mar 26, 2025 |
|
The Skinny On Ozempic, Nutrition, and Habit Formation - with Rebecca Washuta
|
Mar 19, 2025 |
|
Our Wild Journeys Through Childbirth and After
|
Mar 12, 2025 |
|
Exploring Brain Health With Karen Malkin
|
Mar 05, 2025 |
|
A Candid Talk About Fatherhood With Our Husbands
|
Feb 26, 2025 |
|
From Fear to Comfort: Redefining End-of-Life Care with Mike Reagan
|
Feb 19, 2025 |
|
Transforming Funeral Services: Green Burials and Water Cremation Explained with Seth Viddal
|
Feb 12, 2025 |
|
Mastering the Art of the Resume and Job Hunt with Angela Buccellato of The Resume Rescue
|
Feb 05, 2025 |
|
Effective Parenting Tips from Albiona Rakipi of The Parenting Reframe
|
Jan 29, 2025 |
|
Are Wellness Trends Worth it or a Waste of Time?
|
Jan 22, 2025 |
|
Tail-Wagging Tranquility: The Healing Touch of Dog Massage
|
Jan 15, 2025 |
|
Cannabis and Motherhood: Crushing Stigmas with Joyce Gerber
|
Jan 08, 2025 |
|
Dr. Matthew Mosquera, Addiction Psychiatrist
|
Jul 10, 2024 |
|
Unlocking Your Hidden Energy Healer
|
Jul 03, 2024 |
|
Ancestral Health and Fitness with Jameson Mohammadi
|
Jun 26, 2024 |
|
The Secret to Communicating with Newborns
|
Jun 19, 2024 |
|
Meet The Founders of Matcha.com - Dr. Andrew Weil and Andre Fasciola
|
Jun 12, 2024 |
|
The Hidden Toxins Lurking In Your Household
|
Jun 05, 2024 |
|
The Health Benefits of Drinking Matcha Every day
|
May 29, 2024 |
|
Why Investing in Wellness is so Difficult
|
May 22, 2024 |
|
What No One Tells You About Getting and Being Pregnant
|
May 15, 2024 |
|
How Does Alcohol REALLY Affect us?
|
May 08, 2024 |
|
What Is a Food Story?
|
May 01, 2024 |
|
All About Dogs with Jodi Andersen
|
Apr 24, 2024 |
|
The Science of Friendship
|
Apr 17, 2024 |
|
Trailer
|
Nov 09, 2023 |