Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

By Heather Tingle

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Category: Mental Health

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Subscribers: 9
Reviews: 0
Episodes: 31

Description

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.

Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too! 


Episode Date
030 - Stop saving things for best
May 17, 2024
029 - Making moving house less stressful - with Guest Expert Jonathan Bramwell
May 10, 2024
028 - But it's a good box!
May 03, 2024
027 - The problems with having a summer and winter wardrobe
Apr 26, 2024
026 - Beating impulse spending and shopping addiction with guest Maddy Alexander-Grout
Apr 19, 2024
025 - How to organise to stop floordrobes
Apr 12, 2024
024 - The challenges of dealing with gifts
Apr 05, 2024
023 - Unlocking Happy Memories - Dealing with souvenirs and mementos
Mar 29, 2024
022 - Working with people with Hoarding Disorder
Mar 22, 2024
021 - When it's not good enough for charity
Mar 15, 2024
020 - But it cost money!
Mar 08, 2024
019 - But it'll come in handy!
Mar 01, 2024
018 - Hoarding Disorder - What happens when professionals get brought in?
Feb 23, 2024
017 - ADHD friendly tips to organise your home if you struggle with Object Permanence / Out of Sight, Out of Mind.
Feb 16, 2024
016 - Skip the Skip: Pros, Cons, and Practical Tips for Decluttering
Feb 09, 2024
015 - Does the KonMari Method really spark joy?
Feb 02, 2024
014 - Will decluttering make me happy?
Jan 26, 2024
013 - Decluttering when Depressed - Part two
Jan 19, 2024
012 - Decluttering when depressed - part one
Jan 12, 2024
011 - Do this one thing if you're overwhelmed with Post-Christmas Clutter
Jan 05, 2024
010 - The PAVES System® - Systems and Strategies to help you keep on top of your home
Dec 29, 2023
009 - The PAVES System® - How to get items out of the house
Dec 22, 2023
008 - The PAVES System® - Why you need a Vision
Dec 15, 2023
007 - The PAVES System® - How to Declutter and take Action
Dec 08, 2023
006 - The PAVES System® - Removing the stress of decluttering - have a plan!
Dec 01, 2023
005 - How to declutter when you're stuck on pause
Nov 24, 2023
004- How to survive Black Friday
Nov 17, 2023
003 - Decluttering with your heart, using emotions not logic for lasting success
Nov 10, 2023
002 - The power of the do it now mentality and how it can change your life
Nov 10, 2023
000 - Decluttering Untangled Trailer
Nov 09, 2023
001 - Where to start decluttering - the magic of zoning
Nov 09, 2023