The Kindred & Brave Project
By MandyJankus
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Category: Mental Health
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Episodes: 54
Description
Life is messy and hard and full of opportunities to learn and grow. We believe that our humanness makes us kindred and sharing our stories makes us brave. The goal of The Kindred & Brave Project is to talk about the interconnection of strength and struggle in our lives by digging into topics such as mental health, emotional wellness, grief, motherhood, partnership, communication, and how to be learner instead of a knower.
Mandy will share experiences from caretaking to the college classroom and beyond and offer actionable practices for listeners to try in their own lives.The Kindred & Brave Project aims to cultivate community by focusing on heart first, human centered, story driven connection.
| Episode | Date |
|---|---|
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Season 3: Episode 6 Motherless Mothering & Poetry // With Sara Rian
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Mar 23, 2026 |
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Season 3: Episode 5 The Weight of Your Child’s Grief
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Mar 12, 2026 |
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Season 3: Episode 4 Micro Moment // Learning Your Grief
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Feb 19, 2026 |
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Season 3: Episode 3 Collective Grief // With Claire Bidwell Smith
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Feb 05, 2026 |
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Season 3: Episode 2 Wintering // The Process of Going Inward
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Jan 21, 2026 |
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Season 3: Episode 1 The Great Shedding // Expectations Undone
|
Jan 12, 2026 |
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Season 2 Episode 15: ADHD & Our Neurospicy Journey
|
Oct 23, 2025 |
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Season 2 Episode 14: Midlife in the Wild // Finding Home
|
Oct 02, 2025 |
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Season 2 Episode 13: Welcoming The Second Half of the Year
|
Jul 01, 2025 |
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Season 2 Episode 12: Letting Go of Should & Releasing Control
|
Jun 04, 2025 |
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Season 2 Episode 11: Renegade Grief with Carla Fernandez
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May 08, 2025 |
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Season 2 Episode 10: A Eulogy // The Life of My Beloved Mama
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Apr 11, 2025 |
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Season 2 Episode 9: Wellness Check // What is a Grief Bomb?
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Mar 26, 2025 |
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Season 2 Episode 8: Oh Biscuits! // What We Can Learn From Bluey
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Mar 20, 2025 |
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Season 2 Episode 7: Allowing the And/Both of Emotions
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Mar 14, 2025 |
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Season 2 Episode 6: Comfort & Connection in Grief // A Conversation With Brie Overton
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Feb 17, 2025 |
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Wellness Check: The Wound Is The Way
|
Feb 12, 2025 |
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Season 2 Episode 4: Grief 101
|
Feb 04, 2025 |
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Season 2 Episode 3: Acknowledging Collective Grief
|
Jan 29, 2025 |
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Wellness Check: The Light of Hope
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Jan 16, 2025 |
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Season 2 Episode 1: Ordinary Ways Our Children Are Extraordinary
|
Jan 08, 2025 |
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Episode 32: Reflections // Finishing the Year Softly
|
Dec 27, 2024 |
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Episode 31: Intuitive Eating & Somatic Healing // Shannon Buescher
|
Dec 10, 2024 |
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Episode 30: The Sandwich Generation // Midlife Crunch
|
Dec 02, 2024 |
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Episode 29 // Digging Deeper: Permission To Own Your Story
|
Oct 30, 2024 |
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Episode 28 // Mindful Moment: Stop Shoulding on Yourself
|
Oct 25, 2024 |
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Episode 27: Mindful Moment // Grief as a Teacher
|
Oct 09, 2024 |
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Episode 26: Class is In Session // Courage in Communication
|
Sep 26, 2024 |
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Episode 25: Kelley Szany // Humanity, Hope, & Healing
|
Sep 10, 2024 |
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Episode 24: Who’s Perry? A Look at Perimenopause
|
Aug 30, 2024 |
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Episode 23: Barri Leiner Grant of The Memory Circle // Grief Tending & Meaning Making
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Aug 06, 2024 |
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Episode 22: We’re Halfway There // Reflections on Mid Year
|
Jul 01, 2024 |
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Episode 21: Signs & The Magic of the Universe // A Conversation with Natasha Sizlo
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Jun 20, 2024 |
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Episode 20: Digging Deeper // The ABCS of Grief with Jessica Correnti
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Jun 03, 2024 |
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Episode 19: Mental Health Check In
|
May 30, 2024 |
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Episode 18: Digging Deeper // A Conversation With Les Alfred of Balanced Black Girl
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May 23, 2024 |
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Episode 17: Grief Garden // Mother’s Day Edition
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May 06, 2024 |
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Episode 16: Digging Deeper // Body Image, Grief, & Sharing Our Stories
|
Apr 25, 2024 |
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Episode 15: Booze Free // Thoughts From 98 Days Without Alcohol
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Apr 09, 2024 |
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Episode 14: Dedicated to Diana: What Grief Has Taught Me in Four Years
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Apr 01, 2024 |
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Episode 13: A Language For Mental Health: Why It Matters
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Mar 25, 2024 |
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Episode 12: Sharing Stories to Amplify Experiences // A Conversation With Amy Kugler
|
Mar 13, 2024 |
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Episode 11: Friendship in Mid(ish) Life Wrap Up
|
Mar 04, 2024 |
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Episode 10: The Seeds of Friendship & Community
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Feb 26, 2024 |
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Episode 9: The Inner Work of Understanding Friendship
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Feb 19, 2024 |
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Episode 8: Finding Yourself to Find Your People
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Feb 12, 2024 |
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Episode 7: Finding Friends & Community is Mid(ish) Life
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Jan 30, 2024 |
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Episode 6: The Courageous Act of Grieving
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Jan 09, 2024 |
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Episode 5: To The Point - Creating Space For a New Year
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Dec 26, 2023 |
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Episode 4: Exercising Empathy During Seasons of Grief
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Dec 15, 2023 |
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Episode 3: Holiday Hustle, Repair, & The Mental Load
|
Dec 05, 2023 |
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Episode 2: Glimmers Grief & Grace
|
Nov 28, 2023 |
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Episode 1: Trusting Your Gut
|
Nov 14, 2023 |
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The Kindred & Brave Project Trailer
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Nov 07, 2023 |