Life After Plus One
By Leanne Hutchinson
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Category: Parenting
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Episodes: 152
Description
The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent.
From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between.
Each week I break down different challenges and scenarios single parents face on a daily basis.
This isn’t the place to complain or to dwell on the past, it’s about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it.
| Episode | Date |
|---|---|
|
151. When Your Co-parent Won’t Show Up the Way You Need
|
May 07, 2026 |
|
150. Being Painted as the Villain After Your Breakup
|
Apr 29, 2026 |
|
149. The Uncomfortable Truth About Healing
|
Apr 22, 2026 |
|
148. Holding Onto Hurt
|
Feb 16, 2026 |
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147: When Your Ex Keeps Letting You Down
|
Feb 09, 2026 |
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146. I'm Sick of Dealing with My Ex
|
Feb 02, 2026 |
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145. How to Start Saying No
|
Jan 26, 2026 |
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144. What Healing Really Looks Like After a Breakup
|
Jan 19, 2026 |
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143. How to Coparent Amicably
|
Jan 12, 2026 |
|
142. Are You Ignoring the Red Flags Because They're Nice?
|
Jan 05, 2026 |
|
141. Reflecting Back and Looking Forward
|
Dec 29, 2025 |
|
140. Don’t Let Your Ex Ruin Your Christmas
|
Dec 22, 2025 |
|
139. Single Parenting 101
|
Dec 16, 2025 |
|
138. Coparenting at Christmas
|
Dec 08, 2025 |
|
137. The Truth Behind Your Triggers
|
Dec 01, 2025 |
|
136. A Pep Talk for Letting Go
|
Nov 24, 2025 |
|
135. Finding Love Again as a Single Parent
|
Nov 17, 2025 |
|
134. When You're Wanting That Closure.
|
Nov 10, 2025 |
|
133. Are You Ready to Blend Families? What to Know Before Taking That Step
|
Nov 03, 2025 |
|
132. Getting Your Confidence Back on Track After a Breakup
|
Oct 27, 2025 |
|
131. When Seeing Your Ex Makes You Anxious, Dealing with Handover Nerves
|
Oct 20, 2025 |
|
130. Let’s Get Real: Your Questions Answered
|
Oct 13, 2025 |
|
129. When You Get Blindsided by a Breakup or Divorce
|
Oct 06, 2025 |
|
128. How To Deal with Rejection Ater a Breakup
|
Sep 29, 2025 |
|
127. Don’t Fall for It: Recognizing Love-Bombing When You’re a Single Parent
|
Sep 22, 2025 |
|
126. Communicating With Your Ex When Emotions Run High
|
Sep 15, 2025 |
|
125: How to Handle It When the Kids Go Away with the Other Parent
|
Sep 09, 2025 |
|
124: Why Your Ex Feels Like a Different Person
|
Sep 01, 2025 |
|
123. Buzzwords and Labels: Are You Letting Them Shape Your Identity?
|
Aug 25, 2025 |
|
122. I'm Giving up, I'm Staying Single!
|
Aug 18, 2025 |
|
121. I’m a Single Parent… So I Must’ve Failed, Right?
|
Aug 11, 2025 |
|
120. Healing What's Holding You Back Through EFT Tapping with Fay from Living Well with Fay
|
Aug 04, 2025 |
|
119. When Should I Introduce My Kids to My New Partner?
|
Jul 28, 2025 |
|
118. This is Your Reminder to Stop!
|
Jul 25, 2025 |
|
117. Stop Avoiding The Hard Shit
|
Jul 21, 2025 |
|
116. The Joys of Coparenting with a Narcissist
|
Jul 14, 2025 |
|
115. How to Trust Again as a Single Parent
|
Jul 07, 2025 |
|
114. Rebuilding Your Confidence as a Single Parent
|
Jun 30, 2025 |
|
113. 11 Ways to Get the Most Out of Online Dating.
|
Jun 23, 2025 |
|
112. Dealing With Heartbreak After Divorce
|
Jun 16, 2025 |
|
111: Is This It, Is This Really My Life?
|
Jun 09, 2025 |
|
110: Is It Really a Red Flag?
|
Jun 02, 2025 |
|
109. When It Feels Like Your Kids Favor the Other Parent When Coparenting
|
May 26, 2025 |
|
108. When the Kids Don’t Want to Go To The other Parernts
|
May 19, 2025 |
|
107: You Don’t Owe Anyone an Explanation
|
May 12, 2025 |
|
106. The Legal Questions We All Want the Answers For
|
May 05, 2025 |
|
105: Choosing Change (Even When It’s Uncomfortable)
|
May 02, 2025 |
|
104: How to Deal with a High-Conflict Ex
|
Apr 28, 2025 |
|
103: Planning the Custody Without the Breakup Baggage
|
Apr 21, 2025 |
|
102: Letting Go of the Single Parent Guilt
|
Apr 14, 2025 |
|
101. Traveling as a Single Parent with Richelle from Social Travel Connections
|
Apr 07, 2025 |
|
100. Top 100 Game-Changing Lessons from 100 Episodes
|
Mar 31, 2025 |
|
99. Dealing with the Mental Clutter
|
Mar 24, 2025 |
|
98. Where Did My Friends Go? Navigating Friendships as a Single Parent
|
Mar 17, 2025 |
|
97. Communicating About Real Issues as a Single Parent
|
Mar 10, 2025 |
|
96. Why is it so hard to ask for help?
|
Mar 03, 2025 |
|
95. Setting Boundaries In a Healthy Way
|
Feb 24, 2025 |
|
94. How do you "heal" after a breakup?
|
Feb 17, 2025 |
|
93. Letting go! Is it Your Ex that's holding you back or Is it Something more?
|
Feb 10, 2025 |
|
92. 10 Signs That You're Settling In Your Relationships
|
Feb 03, 2025 |
|
91. Managing Your Emotions During Your Single Parent Court Case Battles
|
Jan 27, 2025 |
|
90. I’m Sick of the Drama with My Ex
|
Jan 20, 2025 |
|
89. My Personal Dating Experience
|
Jan 13, 2025 |
|
88. When Your Ex Gets Nasty
|
Jan 06, 2025 |
|
87. What Do You Want This Year?
|
Dec 30, 2024 |
|
86. 10 Steps to Get You Through Christmas as A Single Parent
|
Dec 23, 2024 |
|
85. Let's Get You Dating Ready For the New Year
|
Dec 16, 2024 |
|
84. Should I include my Ex in Our Christmas Celebrations?
|
Dec 09, 2024 |
|
83. The Importance of Keeping Track of Your to Do List
|
Dec 02, 2024 |
|
82. When the Ex Gets a New Partner
|
Nov 25, 2024 |
|
81. Your Loneliness Pep Talk
|
Nov 18, 2024 |
|
80. Handling the Roller Coaster of Emotions
|
Nov 11, 2024 |
|
79. Its Time To get Your Confidence Back
|
Nov 04, 2024 |
|
78. Why Did they Leave Me When I Did Everything For Them?
|
Oct 28, 2024 |
|
77. First Date Tips & Tricks
|
Oct 21, 2024 |
|
76. How to Stop Carrying Past Hurt Into New Relationships
|
Oct 14, 2024 |
|
75. Getting out of Toxic Situations
|
Oct 07, 2024 |
|
74. Dating Through the Custody Battle
|
Sep 30, 2024 |
|
73. Letting Go of Self Doubt & Negative Self Talk
|
Sep 23, 2024 |
|
72. How to Set Boundaries.
|
Sep 16, 2024 |
|
71. You Can't Do it All, So Stop Trying to!
|
Sep 09, 2024 |
|
70. Are You Living on Hope That Your Ex Will Change?
|
Sep 02, 2024 |
|
69. Why is Dating So Much Harder as You Get Older?
|
Aug 26, 2024 |
|
68. Should I Meet My Ex's New Partner?
|
Aug 19, 2024 |
|
67. Are You Cockblocking Your happiness?
|
Aug 12, 2024 |
|
66. Will I Ever Find My Person?
|
Aug 05, 2024 |
|
65. How Do I Leave? And What Do I Do Next?
|
Jul 29, 2024 |
|
64. Challenges with Step Kids and How to Get Through It
|
Jul 22, 2024 |
|
63. Are You Settling in Your Relationships?
|
Jul 15, 2024 |
|
62. 10 Steps To Help You Reset To Avoid Burnout
|
Jul 08, 2024 |
|
61. Stop Comparing Yourself as a Single Parent
|
Jun 20, 2024 |
|
60. Communication Basics for Healthy Relationships.
|
Jun 17, 2024 |
|
59. Making The Most of a Rock Bottom
|
Jun 13, 2024 |
|
58. Making New Friends as a Single Parent
|
Jun 10, 2024 |
|
57. The Single Parent Journey
|
Jun 06, 2024 |
|
56: Out with The Old, In with the New!
|
Jun 03, 2024 |
|
55. Dating Without the Apps with Lisa From Connect Social Au
|
May 30, 2024 |
|
54. I'm Staying Single
|
May 27, 2024 |
|
53. Managing The Single Parent Guilt
|
May 23, 2024 |
|
52. How To End a Relationship In a Healthy Way
|
May 20, 2024 |
|
51. Communicating with a Narcissist
|
May 16, 2024 |
|
50. I Cant Stop Thinking About My Ex
|
May 13, 2024 |
|
49. Honouring All You Single Mums This Mother's Day
|
May 09, 2024 |
|
48. Finding Your Single Parent Happiness
|
May 06, 2024 |
|
47. When should I Tell My Kids About My New Partner
|
May 02, 2024 |
|
46. 4 Things to Do Before You Start Dating Again
|
Apr 29, 2024 |
|
45. 10 Single Parent Things I Wish I Knew 10 Years Ago
|
Apr 25, 2024 |
|
44. Spotting Red Flags
|
Apr 22, 2024 |
|
43. Should I Move in with My New Partner?
|
Apr 18, 2024 |
|
42. No More F***ing Excuses!!
|
Apr 15, 2024 |
|
41. Managing Your Single Parent Expenses
|
Apr 11, 2024 |
|
40. Your Fun and Motivational Single Parent Pep Talk.
|
Apr 08, 2024 |
|
39. The Positives of Single Parenting
|
Apr 04, 2024 |
|
38. Who is Looking After You?
|
Apr 01, 2024 |
|
37. Celebrating Easter Solo
|
Mar 28, 2024 |
|
36. When The Kids Fight Going to The Other Parents
|
Mar 25, 2024 |
|
35. Lets Chat Single Parenting with Rossana Dragani
|
Mar 21, 2024 |
|
34. Reclaiming Your Self Worth
|
Mar 18, 2024 |
|
33. Are You Sick of Online Dating?
|
Mar 11, 2024 |
|
32. When It All Gets Too Much!
|
Mar 07, 2024 |
|
31. Should I Get Back Together with My Ex?
|
Mar 04, 2024 |
|
30. Explaining The Breakup To The Kids
|
Feb 29, 2024 |
|
29. When Your Ex's Partner Bad Mouths You To Your Kids
|
Feb 26, 2024 |
|
28. Are You Sabotaging Your Relationships?
|
Feb 22, 2024 |
|
27. When Coparents Parent Very Differently
|
Feb 19, 2024 |
|
26. When Parents' Ego's Get in The Way of Putting The Kids Needs First
|
Feb 15, 2024 |
|
25. Learning To Accept Where Our Single Parent Path Has Lead Us
|
Feb 12, 2024 |
|
24. Managing Kids Behaviours When Co-Parenting
|
Feb 08, 2024 |
|
23. Seeking Revenge on Your Ex
|
Feb 05, 2024 |
|
22. Reflecting on Our Relationship Triggers
|
Feb 01, 2024 |
|
21. Starting A Business As a Single Parent
|
Jan 29, 2024 |
|
20. When The Other Parent Keeps Their New Love Under Wraps
|
Jan 25, 2024 |
|
19. Dating Insecurities as a Single Parent
|
Jan 22, 2024 |
|
18. Does Single Parenting Have an Effect Our Children's Well-being?
|
Jan 18, 2024 |
|
17. Overcoming Narcissistic Manipulation as a Single Parent
|
Jan 15, 2024 |
|
16. Ghosting and Dealing with the Vanishing Act of the Dating World
|
Jan 11, 2024 |
|
15. Dealing with a Controlling Coparent
|
Jan 08, 2024 |
|
14. Reclaiming Yourself Beyond Family Life - The Challenge of Lost Identity
|
Jan 04, 2024 |
|
13. How To Find The Good In Any Situation
|
Jan 01, 2024 |
|
12. Setting & Slaying your New Year Goals
|
Dec 28, 2023 |
|
11. Why Are You Single?
|
Dec 25, 2023 |
|
10. Managing Your Work Life Balance During School Holidays
|
Dec 21, 2023 |
|
9. Single Parenting at Christmas
|
Dec 18, 2023 |
|
8. How To Cut Back on Costs on 1 Income
|
Dec 14, 2023 |
|
7. Holidaying as a Single Parent
|
Dec 11, 2023 |
|
6. Dating Truths For Single Parents
|
Dec 07, 2023 |
|
5. Single Parent Fact's You Don't Know About Till You're a Single Parent
|
Dec 04, 2023 |
|
4. Setting Boundaries as a Single Parent
|
Nov 27, 2023 |
|
3. Dating Dos & Don’ts
|
Nov 20, 2023 |
|
2. Moving On After Breaking Up
|
Nov 13, 2023 |
|
1. Handling Loneliness as a Single Parent
|
Nov 11, 2023 |
|
"Life After Plus One" Trailer
|
Nov 08, 2023 |