HERcast with Dr. Chito
By Chito
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Category: Personal Journals
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Episodes: 72
Description
Welcome to HERcast with Dr. Chito.
Here, we believe in holistic wellness – nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration.
With over two decades of experience as a gynaecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits.
HERcast with Dr. Chito belongs on every woman's podcast list – it's where empowerment begins.
| Episode | Date |
|---|---|
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Social Media Is Changing You | The Hidden Mental Health Impact
|
May 22, 2026 |
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Breast Cancer: Finding Strength, Clarity And Hope After Diagnosis
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May 08, 2026 |
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The Awakening: She Remembered Her Worth and Everything Changed
|
Apr 24, 2026 |
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Bedroom Matters: Conversation We Are Shy To Have
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Apr 10, 2026 |
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The Number One Killer of Women - And We're Still Not Talking About it
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Mar 06, 2026 |
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The Strong Woman Trap: Pouring From Empty
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Feb 20, 2026 |
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Dignity In Every Menstrual Cycle
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Feb 06, 2026 |
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Leadership Conversations: Winning in the Marketplace.
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Jan 24, 2026 |
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CEO Wahala: Beyond the Glamour
|
Jan 09, 2026 |
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When Women Rise, Violence Falls
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Dec 19, 2025 |
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Prescription for Purpose: How a Pharmacist Turned Vision Into Impact
|
Dec 05, 2025 |
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Becoming Her: The Beauty of Authentic Expression with Comfort Booth.
|
Nov 21, 2025 |
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Forever Young: The Real Secrets to Ageless Skin
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Nov 07, 2025 |
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Not Broken, Just Different: A Mother’s Autism Story
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Oct 24, 2025 |
|
Moving from Barracks to Boardrooms
|
Oct 10, 2025 |
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Back Pain No More: How to Protect Your Spinal Health
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Sep 26, 2025 |
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From Lovers to Roommates: The Hidden Intimacy Crisis in Marriages
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Sep 12, 2025 |
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Eggs, Wombs & Rights: Celebrating the Gift, Confronting the Exploitation
|
Aug 29, 2025 |
|
HER Power Unlocked: Health, Inclusion & A Seat at the Table
|
Aug 15, 2025 |
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“Omugwo" - Unlocking Postpartum Healing for Body, Mind, and Spirit
|
Aug 01, 2025 |
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From Fear to Financial Freedom: Women Rewriting Their Money Story
|
Jul 19, 2025 |
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Culture, Faith & Gender Equity
|
Jul 05, 2025 |
|
Built the Brand, But Not the Business?
|
Jun 21, 2025 |
|
Ozempic & Mounjaro Explained: What Every Woman Should Know
|
Jun 07, 2025 |
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What Teen Girls Really Think
|
May 24, 2025 |
|
Pushed by Purpose, Held by Love: A Mother-Daughter Story
|
May 10, 2025 |
|
Charm, Control & Chaos: The Truth About Narcissistic Abuse.
|
Apr 26, 2025 |
|
WATCH TODAY;The Power of Pink: A Style Icon’s Journey of Strength & Survival”
|
Apr 12, 2025 |
|
Running on Empty: Overcoming Chronic Stress
|
Mar 30, 2025 |
|
🎥 WATCH TODAY! 🚨 The silent battle of postpartum depression is one too many mothers fight alone—but not anymore.
|
Mar 01, 2025 |
|
Unstoppable: How to Turn Bold Visions into Reality | Dr. Dayo Benjamin-Laniyi - HERcast with Dr. Chito
|
Feb 15, 2025 |
|
Empowering Women In Healthcare | Dr Modupe Elebute-Odunsi on HERcast with Dr Chito
|
Feb 01, 2025 |
|
STAY LIT: STAY FIT: Why Dance Is The New Fitness Trend
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Jan 18, 2025 |
|
How SEMEGACHANGE Is Inspiring The Next Generation Women In STEM | Niouma Semega |HERcast w/ Dr Chito
|
Jan 04, 2025 |
|
Speaking Up for Health: Why Advocacy Matters with Vivianne Ihekweazu | HERcast with Dr. Chito
|
Dec 21, 2024 |
|
Redefining Success: Turning Passion into Purpose | HERCAST with Dr. Chito ft. Mrs. Victoria Nwuche
|
Dec 07, 2024 |
|
The Courage to Return: Transforming Nigeria from Within, From Politics to Purpose,
|
Nov 23, 2024 |
|
Girl Talk! Ladies Asking Dr. Chito Very Important Questions
|
Nov 09, 2024 |
|
HEADSPACE: Let’s Talk Mental Health on HERcast with Dr. Chito
|
Oct 25, 2024 |
|
Glow Through The Ages: Skincare from Breakouts to Wrinkles | Dr Hilda Ashio Titiloye on HerCast
|
Oct 12, 2024 |
|
From Words to Action: The Stories That Inspire Service
|
Sep 27, 2024 |
|
Women Who Lift: The Transformative Power of Mentorship
|
Sep 14, 2024 |
|
From Chaos to Calm: Stress-Free Living through Yoga
|
Aug 31, 2024 |
|
Fearless & Fit: Women Cancer Prevention Part 2
|
Aug 24, 2024 |
|
Fearless & Fit: Women Cancer Prevention Part 1
|
Aug 17, 2024 |
|
HER Riches, HER Rules: Strategies for Women's Financial Success Part 2
|
Jul 28, 2024 |
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HER Riches, HER Rules: Strategies for Women's Financial Success
|
Jul 28, 2024 |
|
Women Shaping the Future of Leadership Part 2
|
Jul 14, 2024 |
|
Women Shaping the Future of Leadership
|
Jul 07, 2024 |
|
Beyond Band-Aids 2: Preventing Childhood Injuries & Abuse
|
Jun 30, 2024 |
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Beyond Band-Aids: Preventing Childhood Injuries & Abuse:
|
Jun 22, 2024 |
|
Menopause: Part 2, The Elephant in the Room
|
Jun 15, 2024 |
|
Menopause: Part 1, The Elephant in the Room
|
Jun 08, 2024 |
|
Children's Day (Special Edition)
|
Jun 01, 2024 |
|
Forever Young: Discovering the Keys to Lifelong Wellbeing (Part 2)
|
May 25, 2024 |
|
Forever Young: Discovering the Keys to Lifelong Wellbeing
|
May 17, 2024 |
|
Tweens to Teens: Empowering Girls Through Puberty Part 2
|
May 12, 2024 |
|
Tweens to Teens: Empowering Girls through the Paths of Puberty
|
May 04, 2024 |
|
Understanding Puberty with Dr Chito (Part 1)
|
Apr 27, 2024 |
|
She Creates: Honoring Women's Contributions to Creativity
|
Apr 12, 2024 |
|
STDs Unmasked: Breaking Stigma, Spreading Awareness (Part 2)
|
Apr 05, 2024 |
|
STDs Unmasked: Breaking Stigma, Spreading Awareness
|
Mar 30, 2024 |
|
Beyond the Scars: Embracing Hope and Healing after Trauma (Part 2)
|
Mar 28, 2024 |
|
Beyond the Scars: Embracing Hope and Healing after Trauma
|
Mar 22, 2024 |
|
She Leads: Insights from Female Entrepreneurs and CEOs
|
Mar 08, 2024 |
|
Exploring Menopause
|
Feb 26, 2024 |
|
The Power of Yoga with Heart Tinashi
|
Jan 29, 2024 |
|
The Dangers of Being Different with Dinma Ubah (Part 2)
|
Jan 11, 2024 |
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The Dangers of Being Different with Dinma Ubah (Part 1)
|
Dec 18, 2023 |
|
Beyond the Shadows: Unveiling the Impact of Sexual Assault
|
Dec 01, 2023 |
|
Sisterhood in Scrubs
|
Nov 10, 2023 |
|
HERcast with Dr Chito: The Pilot Episode
|
Nov 10, 2023 |