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| Episode | Date |
|---|---|
|
EP 21: 「幫助别人」前的準備 | Before being a helping professional
|
Sep 18, 2026 |
|
EP 20: 在創意中療癒自己 | Healing through Creativity
|
May 03, 2026 |
|
EP 19: 讓2026成為身心平靜的新一年
|
Jan 04, 2026 |
|
EP 18: 重新界定「不如意」:以整合靈性角度層面探討身心靈需要
|
Oct 16, 2025 |
|
EP 17: 從心理情緒層面化解「不如意」
|
Jul 25, 2025 |
|
Season 2 - EP16: 新系列「你快樂嗎?」: 從身體層面處理「不如意」
|
Jun 11, 2025 |
|
Season 2 - EP15: 新系列預告「你快樂嗎?」
|
Mar 19, 2025 |
|
EP14: 將高敏感變成你的優勢:成熟版本的高敏人 | Being a mature highly sensitive person
|
Jan 13, 2025 |
|
EP13: 「高敏感」是一種負擔嗎? | Is it bad being Highly Sensitive?
|
Dec 05, 2024 |
|
EP12: 情緖可以不是病 | Regulating emotional dis-ease
|
Oct 17, 2024 |
|
EP11: 童年需求對情緒的影響 | How childhood needs affect our emotions
|
Sep 16, 2024 |
|
EP10: 關係中的情緒反映 | Mirroring emotions in relationships
|
Aug 16, 2024 |
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EP09: 每個情緒都有它的意義 | Every emotion has its own meaning
|
Jul 17, 2024 |
|
EP08: 如何開始照顧自己的情緒健康 ? | take care of your emotional health
|
Jun 17, 2024 |
|
EP07: 從心情開始連結情緒 | Start connecting with emotions through your mood
|
May 25, 2024 |
|
EP06: 面對陰影不是你想像中可怕 | Confronting with your shadows is not that scary
|
Mar 19, 2024 |
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EP05: 內在工作是什麼 (下)? | What is Inner Work? (Part 2)
|
Mar 01, 2024 |
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EP04: 內在工作是什麼 (上)?| What is Inner Work? (Part 1)
|
Feb 01, 2024 |
|
EP03: 實踐整合療癒 - 工作篇 | Integral Healing in Practice: How do we apply it?
|
Dec 24, 2023 |
|
EP02: 我們的整合療癒系統及世界觀 | Our worldview of Integral Healing
|
Dec 04, 2023 |
|
EP01: 我們是誰? | Who are we?
|
Nov 11, 2023 |