Invisible Strength
By Karin Wagner and Chris Burton
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Image by Karin Wagner and Chris Burton
Category: Health & Fitness
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Episodes: 74
Description
We discuss the realities of living with autoimmune and chronic conditions while exploring realistic solutions to improve our lives. We discuss helpful tips and tricks to manage symptoms and proactively improve our health trajectory. We're here for support, laughs, and grace as we figure out these diseases together!
www.invigorateyourjourney.com
| Episode | Date |
|---|---|
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From Life Support to Lupus Warrior: How Semi Found Strength, Self-Advocacy & Hope | Invisible Strength Podcast
|
May 20, 2026 |
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Celiac Warrior & UT Austin Track Star: Logan Popelka’s Gluten-Free Journey to the Olympic Trials
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May 13, 2026 |
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From Devastated Freshman Athlete to Thriving Lupus Warrior | Invisible Strength Podcast
|
May 06, 2026 |
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Alabama Gymnast Paityn Walker on Competing with Rheumatoid Arthritis | Invisible Strength Podcast Ep. 72
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Apr 22, 2026 |
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Living with Cerebral Palsy: Independence, Resilience & Invisible Strength
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Apr 15, 2026 |
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Her Dad Was Diagnosed with Lupus… This Is How She Fought Back 💜 | Invisible Strength
|
Apr 08, 2026 |
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How to Live Fully with Rheumatoid Arthritis: Grief, Energy & Invisible Strength | Keri Pratt
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Apr 01, 2026 |
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From House Fire & Domestic Abuse to Thriving: Bethany Stone's Invisible Strength Story
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Mar 25, 2026 |
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Graves' Disease to AIP Success: Nicole Charles Makes Healthy Eating Delicious & Family-Friendly
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Mar 18, 2026 |
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Crohn’s in Kids: A Mom Shares the Hard Truth About Symptoms, Dismissal & Advocacy
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Mar 11, 2026 |
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The Emotional Weight of Chronic Illness: Why You’re Exhausted, Anxious & Overwhelmed | Featuring Dr. Jessica Grove
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Feb 25, 2026 |
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Running Against the Odds: Marion Jones' Journey with NMO
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Feb 18, 2026 |
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💜 Seizing Success with Epilepsy: Olivia Atkin’s Invisible Strength Journey
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Feb 11, 2026 |
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Rachel’s Story: Living With MS, Type 1 Diabetes & Finding Invisible Strength
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Feb 04, 2026 |
|
She Gave Her Father a Kidney: A Powerful Family Story of Resilience | Invisible Strength Podcast
|
Jan 28, 2026 |
|
Doing Everything Right Wasn’t Enough: The Reality of Autoimmune Disease
|
Jan 14, 2026 |
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Your Pain Isn’t From Your Joints?! Dr. David Clarke Explains Neuroplastic Pain & Real Healing
|
Dec 10, 2025 |
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The Mindset Shift That Saved Her Life: Felicity’s RA + Chronic Fatigue Journey
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Dec 03, 2025 |
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Gigi Eats 12 Pounds of Salmon a Week — And Transformed Her Health
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Nov 19, 2025 |
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Trauma's Hidden Trigger: Why Stress Fuels Autoimmune Flares & How to Heal Your Inner Chaos | Ep 55
|
Nov 04, 2025 |
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Beat Winter Fatigue: 7 Energy Hacks Every Autoimmune Warrior Needs
|
Oct 29, 2025 |
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From Chronic Illness to Healing: Game-Changing Functional Medicine Secrets Doctors Don't Tell You
|
Oct 22, 2025 |
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Feeling Lost After an Autoimmune Diagnosis? How to Navigate Grief and Find Hope
|
Sep 23, 2025 |
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Diagnosis to Dunking: Brian's journey with Lupus & Scleroderma
|
Sep 17, 2025 |
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Ep. 50 | Invisible Strength: Community, Courage & New Dreams After Diagnosis
|
Sep 10, 2025 |
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🔗Roxanne’s Story: From Lupus Diagnosis to Empowered Healing Journey
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Jul 16, 2025 |
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Flare-Free Cooking Hacks 🍽️ | Easy Anti-Inflammatory Meals with RA Warrior Chef
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Jul 09, 2025 |
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From Wall Street to Yoga: How Lupus Transformed Victoria Gibbs’ Life
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Jul 02, 2025 |
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EXHAUSTED From Hiding? ADHD Truths No One Talks About
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Jun 18, 2025 |
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How to Protect Your Peace After a Lupus Diagnosis | Boundaries, Healing & Empowerment Tips
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Jun 11, 2025 |
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Living Boldly with Lupus: How Brittni Hills Turned Pain into Purpose
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Jun 04, 2025 |
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Living with Sjogren’s: Hacks for Parenting, Work & Symptom Relief | Sjogren's Girl's Guide
|
May 28, 2025 |
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Hiding Cystic Fibrosis to Chase My Dreams | Ava's Climb
|
May 21, 2025 |
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4 Real Questions from Autoimmune Warriors—Answered (Plus a Bonus!)
|
May 14, 2025 |
|
The Truth About Lupus No One Told Me | Diagnosed at 19: Rekha’s Story of Advocacy & Community
|
May 07, 2025 |
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🥇 From Pain to Podium: Ernest Reyna’s Battle with RA & Fibromyalgia 💥 | His Athletic Comeback 🚀
|
Apr 23, 2025 |
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Amy Dixon: Paralympic Athlete & Autoimmune Warrior | Overcoming Vision Loss & Inspiring Millions
|
Apr 16, 2025 |
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Supporting Loved Ones Through Chronic Illness Challenges
|
Apr 09, 2025 |
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Minor League Red Sox Player to Lupus Warrior: Francisco Tellez on Resilience & Overcoming Adversity
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Apr 02, 2025 |
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Ellie Zagel: Overcoming Autoimmune Challenges & Thriving in Athletics | Invisible Strength
|
Mar 26, 2025 |
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🎙️Living with Lupus & Chasing Dreams: Maya Rogers' Inspiring Story (Athlete to Entrepreneur)
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Mar 19, 2025 |
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Misty’s Unstoppable Journey with RA & Lupus from D1 Field Hockey to Coaching
|
Mar 12, 2025 |
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You’re Stronger than Setbacks | Thriving as a D1 Athlete with Hashimoto’s
|
Mar 05, 2025 |
|
🔥 Unseen Yet Unstoppable: The Invisible Strength Series Begins (Ep. 31)
|
Feb 26, 2025 |
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🎙️ Finding Your Flow: Fun Fitness Facts for Life with Chronic Illness or Autoimmune Challenges
|
Feb 12, 2025 |
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Geri's Inspiring Journey Proves You're Stronger than Lupus!
|
Feb 04, 2025 |
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Managing Health Anxiety and the Weight of 'What Ifs' with Autoimmune and Chronic Conditions
|
Jan 28, 2025 |
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Recently Diagnosed with an Autoimmune Disease? From Campus to Diagnosis: Navigating Life with Lupus After College with Special Guest Lily Coyle
|
Aug 14, 2024 |
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New to Autoimmune Diseases? An Insightful Q&A Session with Chris and Karin
|
Aug 04, 2024 |
|
How to Navigate Overwhelming Health Challenges with Functional Medicine
|
Aug 01, 2024 |
|
Summer Survival: Managing Autoimmune Diseases in High Temperatures, Precautions and Self-Care
|
Jul 14, 2024 |
|
Creating Calm: The Science and Soul of Breathwork with Elizabeth Soto-Baez
|
Jul 09, 2024 |
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From Chaos to Cohesion: Streamlining Your Life to Create an Ecosystem of Wellness for People with Autoimmune Diseases
|
Jun 30, 2024 |
|
The Invisible Battle: Men Managing Symptoms of Autoimmune Diseases
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Jun 24, 2024 |
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Father's Day Special: Raising Kids with Autoimmune Diseases: Honest Conversations and Practical Tips
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Jun 16, 2024 |
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Healthy Eating Simplified: A Nutritionist's Practical Tips & Advice for Busy People
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May 26, 2024 |
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Navigating the Seasons of Autoimmune Disease from Pre-Diagnosis to Remission in Honor of Lupus Awareness Month
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May 16, 2024 |
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Strategies for Improving Sleep with Autoimmune Diseases
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Apr 05, 2024 |
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Autoimmune Awareness Month - Navigating Autoimmune Diseases through Science, Lifestyle, and Hope
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Mar 24, 2024 |
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Episode 15. Spring Offers a Fresh Start to the Comfort Crisis
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Mar 18, 2024 |
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Unveiling Your Journey: From Challenges to Triumphs with Development Coach Sarah Charland
|
Dec 17, 2023 |
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Thriving Through the Holidays: Stress Management for Autoimmune Warriors
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Dec 10, 2023 |
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Structure Your Life to Live Intentionally with an Autoimmune Disease
|
Dec 06, 2023 |
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Hope Unveiled: Navigating Autoimmune Journeys with Authentic Optimism
|
Dec 06, 2023 |
|
Gratitude Unveiled: Slowing Down, Shifting Perspectives, and Finding Joy in the Everyday with Autoimmune Diseases
|
Nov 27, 2023 |
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Navigating the Unknown: Understanding Autoimmune Disease Symptoms and Getting a Diagnosis
|
Nov 12, 2023 |
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You Got This, Kid! Leadership Foundation Week of Wellness, Special Guest Chuck Saia provides perspective on Leadership, Lupus, and Life.
|
Nov 04, 2023 |
|
Transforming Your Mindset in the Face of Autoimmune Disease and Chronic Illness
|
Oct 29, 2023 |
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Reducing Joint Pain & Inflammation with Autoimmune Diseases
|
Oct 22, 2023 |
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Making the Most of Medical Appointments - Preparing for Your Appointment & Questions to Ask Your Care Team
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Oct 15, 2023 |
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🎙️ Medication challenges, patient-provider trust, and managing our health with special guest Meredith LiCalzi, future MD and Sjogren's striver
|
Oct 09, 2023 |
|
Coping with Hair Loss and Alopecia with Autoimmune Diseases - Special Guest Heather Knox
|
Oct 01, 2023 |
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🎙️Autoimmune Disease Flares Unraveled
|
Sep 24, 2023 |
|
Living Life with Lupus and other Autoimmune Diseases
|
Sep 17, 2023 |