Invisible Strength
By Karin Wagner and Chris Burton
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Image by Karin Wagner and Chris Burton
Category: Health & Fitness
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Episodes: 97
Description
We discuss the realities of living with autoimmune and chronic conditions while exploring realistic solutions to improve our lives. We discuss helpful tips and tricks to manage symptoms and proactively improve our health trajectory. We're here for support, laughs, and grace as we figure out these diseases together!
www.invigorateyourjourney.com
| Episode | Date |
|---|---|
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Yoni Wolf's Crohn's Story: Told to Quit Music, and Why He Didn't
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Oct 28, 2026 |
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Bobbi's MS Story: Couldn't Walk, Told She'd Never Have Kids, and What She Did Next
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Oct 21, 2026 |
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Lupus, Hair Loss & Being Dismissed by Doctors: Catisha's Story of Starting Over
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Oct 14, 2026 |
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Doctors Said It Was Postpartum. It Was a Golf Ball-Sized Tumor. | McKenzie Bovard | Invisible Strength Podcast #94
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Oct 07, 2026 |
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Rest Maxing, Surprise Triggers & Living Well with MCAS, POTS & EDS, with Lauren | Invisible Strength Podcast
|
Sep 30, 2026 |
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Ep. 92: Lupus, AVN, and Building a Career on Your Own Terms with Sakshi
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Sep 23, 2026 |
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Diagnosed With MS Mid-Bodybuilding Prep — Kelsie's Story | Invisible Strength Podcast
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Sep 16, 2026 |
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Hiding an Autoimmune Diagnosis for 10 Years at NASA — Cindy's Story | Invisible Strength Podcast
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Sep 09, 2026 |
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Told She'd Never Dive Again: Deanna Steinle on Life w/ Myasthenia Gravis | Invisible Strength Podcast
|
Sep 02, 2026 |
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She Performed 3 Days With Blood Clots In Her Lungs
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Aug 26, 2026 |
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Grieving Your Old Goals: What an Endurance Coach Taught Us About Setbacks
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Aug 19, 2026 |
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"I'm Usually the Zebra": Denise Zubizarreta on Getting Diagnosed With Multiple Autoimmune Diseases
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Aug 12, 2026 |
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Hannah Judge: Touring with Crohn's, Comics Instead of Journaling
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Aug 05, 2026 |
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"Should" Is a Bad Word — Jodie Nimigon-Young on Living Fully With Lupus | Invisible Strength Podcast
|
Jul 29, 2026 |
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Stage 4 Cancer, Training for Kona: Jim's "Just Keep TRI-ing" Story
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Jul 22, 2026 |
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Narcolepsy at 9: Shame, Advocacy & Finding Strength in Being Different — Garrett Wade
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Jul 15, 2026 |
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"Can I Still Play Softball?" — Elizabeth Peery on a Type 1 Diabetes Diagnosis That Didn't Slow Her Down | Invisible Strength Poddcast
|
Jul 08, 2026 |
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Invisible Strength: Kelly Jones on Crohn's, Endometriosis, and Trusting Your Gut When Doctors Won't
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Jul 01, 2026 |
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Chronically Iconic: Siana Smith on Acting with MS, Skydiving for a Cure, and Refusing to Be Defined by a Diagnosis
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Jun 24, 2026 |
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Two in a Million: Webb Kosich on Aplastic Anemia, a Sister's Bone Marrow, and Fighting His Way Back to D1 Soccer | Invisible Strength Podcast
|
Jun 17, 2026 |
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Chasing Goals, Not Ghosts: Mireille Siné on Running 200 Miles with Lupus
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Jun 10, 2026 |
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From the Soccer Field to the Doctor's Office: Baylee Simmelink on Growing Up with Celiac Disease
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Jun 03, 2026 |
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Can You Live a Full Life With Lupus? Emma's Honest Answer | Invisible Strength Podcast
|
May 27, 2026 |
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From Life Support to Lupus Warrior: How Semi Found Strength, Self-Advocacy & Hope | Invisible Strength Podcast
|
May 20, 2026 |
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Celiac Warrior & UT Austin Track Star: Logan Popelka’s Gluten-Free Journey to the Olympic Trials
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May 13, 2026 |
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From Devastated Freshman Athlete to Thriving Lupus Warrior | Invisible Strength Podcast
|
May 06, 2026 |
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Alabama Gymnast Paityn Walker on Competing with Rheumatoid Arthritis | Invisible Strength Podcast Ep. 72
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Apr 22, 2026 |
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Living with Cerebral Palsy: Independence, Resilience & Invisible Strength
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Apr 15, 2026 |
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Her Dad Was Diagnosed with Lupus… This Is How She Fought Back 💜 | Invisible Strength
|
Apr 08, 2026 |
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How to Live Fully with Rheumatoid Arthritis: Grief, Energy & Invisible Strength | Keri Pratt
|
Apr 01, 2026 |
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From House Fire & Domestic Abuse to Thriving: Bethany Stone's Invisible Strength Story
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Mar 25, 2026 |
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Graves' Disease to AIP Success: Nicole Charles Makes Healthy Eating Delicious & Family-Friendly
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Mar 18, 2026 |
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Crohn’s in Kids: A Mom Shares the Hard Truth About Symptoms, Dismissal & Advocacy
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Mar 11, 2026 |
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The Emotional Weight of Chronic Illness: Why You’re Exhausted, Anxious & Overwhelmed | Featuring Dr. Jessica Grove
|
Feb 25, 2026 |
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Running Against the Odds: Marion Jones' Journey with NMO
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Feb 18, 2026 |
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💜 Seizing Success with Epilepsy: Olivia Atkin’s Invisible Strength Journey
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Feb 11, 2026 |
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Rachel’s Story: Living With MS, Type 1 Diabetes & Finding Invisible Strength
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Feb 04, 2026 |
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She Gave Her Father a Kidney: A Powerful Family Story of Resilience | Invisible Strength Podcast
|
Jan 28, 2026 |
|
Doing Everything Right Wasn’t Enough: The Reality of Autoimmune Disease
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Jan 14, 2026 |
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Your Pain Isn’t From Your Joints?! Dr. David Clarke Explains Neuroplastic Pain & Real Healing
|
Dec 10, 2025 |
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The Mindset Shift That Saved Her Life: Felicity’s RA + Chronic Fatigue Journey
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Dec 03, 2025 |
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Gigi Eats 12 Pounds of Salmon a Week — And Transformed Her Health
|
Nov 19, 2025 |
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Trauma's Hidden Trigger: Why Stress Fuels Autoimmune Flares & How to Heal Your Inner Chaos | Ep 55
|
Nov 04, 2025 |
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Beat Winter Fatigue: 7 Energy Hacks Every Autoimmune Warrior Needs
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Oct 29, 2025 |
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From Chronic Illness to Healing: Game-Changing Functional Medicine Secrets Doctors Don't Tell You
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Oct 22, 2025 |
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Feeling Lost After an Autoimmune Diagnosis? How to Navigate Grief and Find Hope
|
Sep 23, 2025 |
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Diagnosis to Dunking: Brian's journey with Lupus & Scleroderma
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Sep 17, 2025 |
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Ep. 50 | Invisible Strength: Community, Courage & New Dreams After Diagnosis
|
Sep 10, 2025 |
|
🔗Roxanne’s Story: From Lupus Diagnosis to Empowered Healing Journey
|
Jul 16, 2025 |
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Flare-Free Cooking Hacks 🍽️ | Easy Anti-Inflammatory Meals with RA Warrior Chef
|
Jul 09, 2025 |
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From Wall Street to Yoga: How Lupus Transformed Victoria Gibbs’ Life
|
Jul 02, 2025 |
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EXHAUSTED From Hiding? ADHD Truths No One Talks About
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Jun 18, 2025 |
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How to Protect Your Peace After a Lupus Diagnosis | Boundaries, Healing & Empowerment Tips
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Jun 11, 2025 |
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Living Boldly with Lupus: How Brittni Hills Turned Pain into Purpose
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Jun 04, 2025 |
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Living with Sjogren’s: Hacks for Parenting, Work & Symptom Relief | Sjogren's Girl's Guide
|
May 28, 2025 |
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Hiding Cystic Fibrosis to Chase My Dreams | Ava's Climb
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May 21, 2025 |
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4 Real Questions from Autoimmune Warriors—Answered (Plus a Bonus!)
|
May 14, 2025 |
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The Truth About Lupus No One Told Me | Diagnosed at 19: Rekha’s Story of Advocacy & Community
|
May 07, 2025 |
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🥇 From Pain to Podium: Ernest Reyna’s Battle with RA & Fibromyalgia 💥 | His Athletic Comeback 🚀
|
Apr 23, 2025 |
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Amy Dixon: Paralympic Athlete & Autoimmune Warrior | Overcoming Vision Loss & Inspiring Millions
|
Apr 16, 2025 |
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Supporting Loved Ones Through Chronic Illness Challenges
|
Apr 09, 2025 |
|
Minor League Red Sox Player to Lupus Warrior: Francisco Tellez on Resilience & Overcoming Adversity
|
Apr 02, 2025 |
|
Ellie Zagel: Overcoming Autoimmune Challenges & Thriving in Athletics | Invisible Strength
|
Mar 26, 2025 |
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🎙️Living with Lupus & Chasing Dreams: Maya Rogers' Inspiring Story (Athlete to Entrepreneur)
|
Mar 19, 2025 |
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Misty’s Unstoppable Journey with RA & Lupus from D1 Field Hockey to Coaching
|
Mar 12, 2025 |
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You’re Stronger than Setbacks | Thriving as a D1 Athlete with Hashimoto’s
|
Mar 05, 2025 |
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🔥 Unseen Yet Unstoppable: The Invisible Strength Series Begins (Ep. 31)
|
Feb 26, 2025 |
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🎙️ Finding Your Flow: Fun Fitness Facts for Life with Chronic Illness or Autoimmune Challenges
|
Feb 12, 2025 |
|
Geri's Inspiring Journey Proves You're Stronger than Lupus!
|
Feb 04, 2025 |
|
Managing Health Anxiety and the Weight of 'What Ifs' with Autoimmune and Chronic Conditions
|
Jan 28, 2025 |
|
Recently Diagnosed with an Autoimmune Disease? From Campus to Diagnosis: Navigating Life with Lupus After College with Special Guest Lily Coyle
|
Aug 14, 2024 |
|
New to Autoimmune Diseases? An Insightful Q&A Session with Chris and Karin
|
Aug 04, 2024 |
|
How to Navigate Overwhelming Health Challenges with Functional Medicine
|
Aug 01, 2024 |
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Summer Survival: Managing Autoimmune Diseases in High Temperatures, Precautions and Self-Care
|
Jul 14, 2024 |
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Creating Calm: The Science and Soul of Breathwork with Elizabeth Soto-Baez
|
Jul 09, 2024 |
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From Chaos to Cohesion: Streamlining Your Life to Create an Ecosystem of Wellness for People with Autoimmune Diseases
|
Jun 30, 2024 |
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The Invisible Battle: Men Managing Symptoms of Autoimmune Diseases
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Jun 24, 2024 |
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Father's Day Special: Raising Kids with Autoimmune Diseases: Honest Conversations and Practical Tips
|
Jun 16, 2024 |
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Healthy Eating Simplified: A Nutritionist's Practical Tips & Advice for Busy People
|
May 26, 2024 |
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Navigating the Seasons of Autoimmune Disease from Pre-Diagnosis to Remission in Honor of Lupus Awareness Month
|
May 16, 2024 |
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Strategies for Improving Sleep with Autoimmune Diseases
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Apr 05, 2024 |
|
Autoimmune Awareness Month - Navigating Autoimmune Diseases through Science, Lifestyle, and Hope
|
Mar 24, 2024 |
|
Episode 15. Spring Offers a Fresh Start to the Comfort Crisis
|
Mar 18, 2024 |
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Unveiling Your Journey: From Challenges to Triumphs with Development Coach Sarah Charland
|
Dec 17, 2023 |
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Thriving Through the Holidays: Stress Management for Autoimmune Warriors
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Dec 10, 2023 |
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Structure Your Life to Live Intentionally with an Autoimmune Disease
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Dec 06, 2023 |
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Hope Unveiled: Navigating Autoimmune Journeys with Authentic Optimism
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Dec 06, 2023 |
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Gratitude Unveiled: Slowing Down, Shifting Perspectives, and Finding Joy in the Everyday with Autoimmune Diseases
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Nov 27, 2023 |
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Navigating the Unknown: Understanding Autoimmune Disease Symptoms and Getting a Diagnosis
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Nov 12, 2023 |
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You Got This, Kid! Leadership Foundation Week of Wellness, Special Guest Chuck Saia provides perspective on Leadership, Lupus, and Life.
|
Nov 04, 2023 |
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Transforming Your Mindset in the Face of Autoimmune Disease and Chronic Illness
|
Oct 29, 2023 |
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Reducing Joint Pain & Inflammation with Autoimmune Diseases
|
Oct 22, 2023 |
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Making the Most of Medical Appointments - Preparing for Your Appointment & Questions to Ask Your Care Team
|
Oct 15, 2023 |
|
🎙️ Medication challenges, patient-provider trust, and managing our health with special guest Meredith LiCalzi, future MD and Sjogren's striver
|
Oct 09, 2023 |
|
Coping with Hair Loss and Alopecia with Autoimmune Diseases - Special Guest Heather Knox
|
Oct 01, 2023 |
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🎙️Autoimmune Disease Flares Unraveled
|
Sep 24, 2023 |
|
Living Life with Lupus and other Autoimmune Diseases
|
Sep 17, 2023 |