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| Episode | Date |
|---|---|
|
The Dark Side of The Holidays Nobody Talks About - EP106
|
Nov 23, 2025 |
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Stop Dreading the Holidays, Tips for Creating Calm, Connection, and Meaningful Celebration - EP105
|
Nov 14, 2025 |
|
The Power Of Words Can Build Up or Destroy Your Self Confidence and Self-Worth EP104
|
Nov 07, 2025 |
|
6 Proven Strategies to Master Communication and Build Better Relationships EP103
|
Oct 28, 2025 |
|
Setting Boundaries and Knowing When to Say "NO" to Protect Mental Health and Boost Confidence - EP102
|
Oct 21, 2025 |
|
Recognize and Reframe Negative Self-Talk Patterns That Are Killing Your Confidence - EP101
|
Oct 08, 2025 |
|
Can You Ever Be 100% Certain? The Truth About Making Decisions in Uncertain Times
|
Oct 01, 2025 |
|
The Confidence Boosting Power of Stepping Outside Your Comfort Zone EP99
|
Sep 23, 2025 |
|
How to Deal With Overwhelming Emotions Like Grief and Fear EP98
|
Sep 17, 2025 |
|
10 Engaging Questions for Networking Events and Parties to Help You Really Connect and a Bonus TIP at the End - EP97
|
Sep 09, 2025 |
|
Tools to Overcome Overwhelm and Practical Ways You Can Proactively Prevent It - EP96
|
Sep 02, 2025 |
|
10 Questions to Ask Yourself When You Can’t Seem to Get Out of a Funk - EP95
|
Aug 26, 2025 |
|
What to Do When Your Confidence Is Shaken or a Life Event Rocks Your World - EP94
|
Aug 19, 2025 |
|
What 4 Things Are Holding You Back From Going All in on Your Dreams EP93
|
Aug 12, 2025 |
|
How to Do Hard Things Even When You Are Scared or Filled With Self-Doubt - EP92
|
Aug 05, 2025 |
|
Subtle Ways You Are Giving Your Power Away and Simple Ways to Get Your Power Back EP91
|
Jul 29, 2025 |
|
How to Manage Judgmental Thoughts When They Are Killing Your Confidence - EP90
|
Jul 22, 2025 |
|
Healing After Heartbreak 6 Things That Can Help You Find Happiness Again - EP89
|
Jul 15, 2025 |
|
Influence Other People Can Have On Your Self-Esteem and What You Believe About YOU - EP88
|
Jul 08, 2025 |
|
3 Myths People With Crippling Self Doubt Believe About Successful Confident People EP87
|
Jul 01, 2025 |
|
Rebuilding Confidence After a Life Changing Event That Leaves You Overwhelmed and Feeling Helpless EP86
|
Jun 24, 2025 |
|
Mindset Tricks to Help Build Your Confidence and Create a Happier and Healthier Life - EP85
|
Jun 17, 2025 |
|
The Top 3 Reasons to Let Go of Trying to Be Perfect - EP84
|
Jun 10, 2025 |
|
What's Holding You Back? EP83
|
Jun 03, 2025 |
|
How to Use Being Uncomfortable to Skyrocket Your Confidence - EP82
|
May 27, 2025 |
|
Increase Your Confidence Immediately By Using This One Process - EP81
|
May 20, 2025 |
|
Confidently Do Something You Have Never Done Before Using 5 Easy Steps - EP80
|
May 13, 2025 |
|
Embrace Your Imperfections: The Surprising Path to Unshakable Confidence - EP79
|
May 06, 2025 |
|
Overcoming Self Doubt When Others Believe You're Too Much or Not Enough - EP78
|
Apr 29, 2025 |
|
How to Stay Motivated When You Are Just Shy of Reaching Your Goal - EP77
|
Apr 22, 2025 |
|
How to Recover From Making a Big Mistake - EP76
|
Apr 15, 2025 |
|
6 Easy Actions You Can Take to Increase Your Confidence Today - EP75
|
Apr 08, 2025 |
|
Overcoming the Feeling of Hopelessness - EP74
|
Apr 01, 2025 |
|
How to Change Negative Thought Patterns - EP73
|
Mar 25, 2025 |
|
Building Your Confidence So You Can Get On Stage to Sing or Perform - EP72
|
Mar 18, 2025 |
|
Communication Strengths and Weaknesses of Confident People - EP71
|
Mar 11, 2025 |
|
Increase Your Confidence and Be Inspired by Decluttering and Letting Go - EP70
|
Mar 04, 2025 |
|
Be Unstoppable By Taking 100 Percent Responsibility and Watch Your Life Transform - EP69
|
Feb 25, 2025 |
|
Self-Doubt and How to Turn It Into Confidence - EP68
|
Feb 18, 2025 |
|
How to Make a Good Impression and Feel Confident While Attending Special Events - EP67
|
Feb 11, 2025 |
|
How to Be Confident Even When You Don't Know the Answers - EP66
|
Feb 04, 2025 |
|
Build Confidence and Communication Skills by Improving Your Voice with Estelle Idoko - EP65
|
Jan 28, 2025 |
|
How Mindset Impacts Confidence - EP64
|
Jan 21, 2025 |
|
Habits That Kill Your Confidence - EP63
|
Jan 14, 2025 |
|
7 Ways Confidence Makes Life Easier - EP62
|
Jan 07, 2025 |
|
Proven Methods for Building Confidence - EP61
|
Dec 31, 2024 |
|
4 Things Preventing You From Reaching Your Goals in 2025 - EP60
|
Dec 24, 2024 |
|
5 Reasons You Don't Feel Confident - EP59
|
Dec 17, 2024 |
|
How to Be More Confident With Money, Interview With Prisca Benson - EP58
|
Dec 10, 2024 |
|
How to Set Goals for the New Year 2025 - EP57
|
Dec 03, 2024 |
|
Surviving the Struggles Women Face When Starting a Business, Sandra and Nancy With Compass Media - EP56
|
Nov 26, 2024 |
|
Things You Can Do to Increase Your Confidence When You Are Feeling Down - EP55
|
Nov 19, 2024 |
|
What Is the Key to Building Confidence? - EP54
|
Nov 12, 2024 |
|
What Is People Pleasing and How to Stop Doing It - EP53
|
Nov 05, 2024 |
|
Quick Ways to Increase Your Confidence - EP52
|
Oct 29, 2024 |
|
Gain Confidence by Reframing Negative Thoughts - EP51
|
Oct 22, 2024 |
|
Confidence Lessons From a Year of Podcasting - EP50
|
Oct 15, 2024 |
|
How Does Confidence Help You in Daily Life, Things You May Not Have Thought About - EP49
|
Oct 08, 2024 |
|
How to Build Your Confidence Using Simple Tips and Tricks - EP48
|
Oct 01, 2024 |
|
Finish the Year Strong Using 5 Goal Getting Steps - EP47
|
Sep 24, 2024 |
|
How to Lower Your Stress During the Holidays - EP46
|
Sep 17, 2024 |
|
How to Find Joy Again in 5 Easy Steps - EP45
|
Sep 10, 2024 |
|
13 Natural Ways to Reduce Anxiety - EP44
|
Sep 03, 2024 |
|
Improve Your Relationships By Replacing Social Media With One of These 10 Activities - EP43
|
Aug 27, 2024 |
|
The Positive and Negative Impacts of Social Media on Confidence - EP42
|
Aug 20, 2024 |
|
How to Increase the Quality of Your Relationships and Your Health Using Questions - EP41
|
Aug 13, 2024 |
|
5 Ways to Handle Rejection and Build Your Confidence at the Same Time - EP40
|
Aug 06, 2024 |
|
How to Overcome Your Fear of Making Mistakes and Embrace Imperfection - EP39
|
Jul 30, 2024 |
|
How to Start Over When You Experience a Major Life Changing Event - EP38
|
Jul 23, 2024 |
|
7 Ways Exercise Increases Your Confidence - EP37
|
Jul 16, 2024 |
|
What To Do When You Don't Feel Motivated - EP36
|
Jul 09, 2024 |
|
Feeling Frustrated? 10 Questions That Will Help You Feel Better - EP35
|
Jul 02, 2024 |
|
5 Things You Can Do to Get Back on Track When You Are Feeling Stuck - EP34
|
Jun 25, 2024 |
|
How to Improve Confidence in a Specific Area of Your Life - EP33
|
Jun 18, 2024 |
|
How to Boost Your Confidence by Recognizing and Overcoming Procrastination - EP32
|
Jun 11, 2024 |
|
9 Myths About a Confident Leader - EP31
|
Jun 04, 2024 |
|
How to Overcome the Fear of Speaking in Front of an Audience - EP30
|
May 28, 2024 |
|
6 Ways You Sabotage Your Confidence in Business and in Life - EP29
|
May 21, 2024 |
|
How to Make Difficult Conversations a Little Easier - EP28
|
May 14, 2024 |
|
How to Be a Confident Speaker: Interview with Sarah Fernandez - EP27
|
May 07, 2024 |
|
How To Increase Your Confidence Using Better Words - EP26
|
Apr 30, 2024 |
|
10 Benefits of Hiring a Life Coach - EP25
|
Apr 23, 2024 |
|
How to Manage Your Mind and Detox Your Thoughts - EP24
|
Apr 16, 2024 |
|
How to Make Quicker Decisions in 6 Easy Steps - EP23
|
Apr 09, 2024 |
|
How to Use Curiosity to Help Build Your Confidence - EP22
|
Apr 02, 2024 |
|
How to Make BIG Changes in Life Even When Friends and Family Aren't Behind You - EP21
|
Mar 26, 2024 |
|
Creating a Healthy Mindset After Miscarriage, Interview with Charlie Dice - EP20
|
Mar 19, 2024 |
|
Quick Ways to Increase Confidence When You Are Feeling Down - EP19
|
Mar 12, 2024 |
|
How to Be Successful - EP18
|
Mar 05, 2024 |
|
How Insecurities Impact Your Confidence - EP17
|
Feb 27, 2024 |
|
Interview with my MOM! - EP16
|
Feb 22, 2024 |
|
How to Change Negative Thoughts - EP15
|
Feb 20, 2024 |
|
How to Fall In Love With You - EP14
|
Feb 13, 2024 |
|
3 Ways to Increase Confidence In Your Relationships - EP13
|
Feb 06, 2024 |
|
How Failing Works in Your Favor When You Learn to Manage Your Mind - EP12
|
Jan 30, 2024 |
|
5 Easy Steps to Increase Your Confidence Through Goal Success and Celebration - EP11
|
Jan 23, 2024 |
|
How Complaining Impacts Confidence, Health, and Your Relationships - EP10
|
Jan 16, 2024 |
|
6 Easy Ways to Get More Done. Why You Procrastinate. - EP9
|
Jan 09, 2024 |
|
How is Fear Keeping You From Being Confident? - EP8
|
Jan 02, 2024 |
|
How To Prepare Your Mind For Your BIG Dreams and Goals in 2024? - EP7
|
Dec 26, 2023 |
|
3 Ways to Use Mind Management to Make Your Christmas More Enjoyable This Year - EP6
|
Dec 19, 2023 |
|
How to Have a Successful and Confident New Year! The 8 Step Guide - EP5 - Part 2
|
Dec 12, 2023 |
|
How to Have a Successful and Confident New Year. The 8 Step Guide. - EP4 - Part 1
|
Dec 05, 2023 |
|
How to Rebuild Trust When Trust Has Been Broken. - EP3
|
Nov 28, 2023 |
|
3 quick ways to use mind management to help your confidence? - EP2
|
Nov 21, 2023 |
|
What is confidence and where does it come from? - EP1
|
Nov 13, 2023 |
|
The Crazy Confidence Coach - Heather Edwards - TRAILER
|
Nov 07, 2023 |