Radiant Revolution
By Kim Schaper
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Kim Schaper
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 121
Description
Welcome to "Radiant Revolution," the podcast dedicated to helping women understand the honest truth around optimal hormonal and metabolic balance.
If you're looking to reclaim your vitality, enhance your well-being, and lead a more radiant life, you've come to the right place!
Our show is your trusted resource for inspiring conversations, practical tips, and evidence-based insights that empower you to make informed choices for your health and happiness.
Join us on this transformative journey towards achieving hormonal harmony, optimizing your metabolism, and living your best life as a thri
| Episode | Date |
|---|---|
|
When Discipline Becomes Self-Sabotage: One Client’s Real Story
|
Jul 15, 2026 |
|
Why Summer Is Actually the Best Time to Reset Your Metabolism, Not the Worst. 3 Tips I’d Implement ASAP
|
Jul 08, 2026 |
|
10 Things To Do For This 4th Of July To Win Your Freedom Back and Burn Fat Sustainably
|
Jul 01, 2026 |
|
Eating Clean, Lifting Heavy, and Still Gaining Belly Fat? Here’s the One Reason Why
|
Jun 17, 2026 |
|
Stop Tweaking Your Calories. Run the Labs That Actually Show What’s Going On
|
Jun 10, 2026 |
|
5 simple steps to fixing insulin resistance in menopause
|
Jun 03, 2026 |
|
If You Keep Hearing ‘Eat Less, Move More’ Here’s Why That Advice Is Failing You
|
May 27, 2026 |
|
High Cortisol vs Low Cortisol: Which Stress Pattern Are You Actually In?
|
May 20, 2026 |
|
Why Your Thyroid Labs “Look Normal” But You Still Feel Terrible
|
May 13, 2026 |
|
Root Cause Healing, Mindset, and Why Slowing Down Feels So Hard with Marissa Chong Episode Summary
|
Apr 29, 2026 |
|
Why Liver Detoxification Is the Missing First Step for Hormone Healing
|
Apr 22, 2026 |
|
Why Every Woman in Perimenopause + Menopause Needs a Metabolic Reset
|
Apr 15, 2026 |
|
Why Your GI Map Could Be the Missing Link to Your Hormones
|
Apr 08, 2026 |
|
Why HRT Made You Gain Weight and How to Fix It With The Right Approach
|
Apr 01, 2026 |
|
On HRT and Still Not Feeling Better? Here’s What’s Missing
|
Mar 18, 2026 |
|
Peptides Without a Roadmap Are Just an Expensive Guess
|
Mar 11, 2026 |
|
Your DNA has been trying to tell you something
|
Mar 04, 2026 |
|
Why your friends on Ozempic are losing weight faster than you
|
Feb 26, 2026 |
|
Why ChatGPT Can't Fix Your Hormones (And What You Actually Need Instead)
|
Feb 18, 2026 |
|
Inflammation 101: The Root Cause of Weight Gain, Brain Fog, and Fatigue
|
Feb 11, 2026 |
|
Dr. Ashley Dwyer on Burnout, Cortisol, and Why Women Feel Broken (But Aren’t)
|
Feb 04, 2026 |
|
Peptides Aren’t Magic, But For Some Women, They’re a Game Changer
|
Jan 28, 2026 |
|
They Couldn’t Lose Weight for 3-5 Years. Then THIS Happened...
|
Jan 21, 2026 |
|
The Truth About Intermittent Fasting for Women Over 40
|
Jan 14, 2026 |
|
3 years ago, I couldn’t focus without medication. Today, I’m off all meds and my brain is clearer than ever. Here’s what changed
|
Jan 07, 2026 |
|
Why Your Husband Doesn’t Get It (And How to Get Him on Your Side Without Losing Your Mind)
|
Dec 31, 2025 |
|
Why Your Doctor Isn’t Listening to You (And Why Birth Control Isn’t the Answer)
|
Dec 24, 2025 |
|
Anti-Dogma Training, AI, and Real-World Results with Coach Nick
|
Dec 17, 2025 |
|
The Reality of Hysterectomy-Induced Menopause (What Nobody Prepared You For)
|
Dec 10, 2025 |
|
Here’s EXACTLY What I’d Do If I Wanted to Lose 10 Pounds Before Christmas
|
Dec 03, 2025 |
|
The Cortisol Curve: Why You Crash at 3PM (and How to Fix It)
|
Nov 26, 2025 |
|
How to Survive Thanksgiving Without Wrecking Your Progress
|
Nov 19, 2025 |
|
You’re Not Crazy, but your Metabolism Did Change
|
Nov 12, 2025 |
|
Building a Business You Love (Without Burning Your Life Down) with Nicole Culver
|
Nov 05, 2025 |
|
Weight Gain Around Your Belly? It’s Not Just About Food (Here’s What No One Tells You)
|
Oct 29, 2025 |
|
Mood Swings, Brain Fog, and Crying in the Bathroom: The Emotional Side of Menopause No One Talks About
|
Oct 22, 2025 |
|
We Couldn’t Stay Married… But We Can Build the Best Workout Program for Women Over 40
|
Oct 15, 2025 |
|
Why Cardio Isn’t Working Anymore — The Hormonal Truth About Fat Loss After 40
|
Oct 08, 2025 |
|
Beating the Fall & Winter Blues: Simple Tools for Seasonal Depression & SAD
|
Oct 01, 2025 |
|
Calming Your Nervous System for Hormone Balance, Energy & Fat Loss
|
Sep 24, 2025 |
|
Leadership That Actually Works with Travis Dalrymple
|
Sep 17, 2025 |
|
Why Yo-Yo Dieting Breaks Your Metabolism (and How to Stop It for Good)
|
Sep 10, 2025 |
|
The Hidden Clues Your Metabolism Is Sending You at Night
|
Sep 03, 2025 |
|
Breaking Through Self-Sabotage, Unlocking Potential, and Letting Love In with Jake Kauffman
|
Aug 27, 2025 |
|
7 Essential Lab Markers Your Doctor Isn’t Running — But Could Change Everything
|
Aug 20, 2025 |
|
The 4 Sneaky Reasons You Can’t Lose Weight In Perimenopause & Menopause
|
Aug 13, 2025 |
|
Everything You Need to Know About “Nature’s Xanax” Progesterone
|
Aug 06, 2025 |
|
The Cost of Disconnection: Why It’s a Disadvantage When Women Don’t Invest in Themselves During Perimenopause & Menopause
|
Jul 23, 2025 |
|
The Hormone Truth: What Every Woman Deserves to Know with Karen Martel
|
Jul 16, 2025 |
|
5 Simple Habits That Burn Fat All Summer (Without Cutting Out Ice Cream)
|
Jul 09, 2025 |
|
Weight Loss Plateaus in Perimenopause: What to Do When Nothing’s Working—With or Without GLP-1s
|
Jul 02, 2025 |
|
Consistency Without Perfection in a Messy Season
|
Jun 25, 2025 |
|
How Eve Guzman Lost 120lbs and Built a 7-Figure Brand
|
Jun 18, 2025 |
|
3 Science-Backed Tips to Stay Lean This Summer (Without Starving or Skipping Margaritas)
|
Jun 11, 2025 |
|
Your Gut Isn’t Just About Bloat: The Gut-Hormone Link Every Woman Over 35 Needs to Know
|
Jun 04, 2025 |
|
Keeping It Simple with Hormones, Strength, and Science with Dr. Lauren
|
May 28, 2025 |
|
Is Your Adaptogen Working Against You? How to Determine The Right One For You.
|
May 21, 2025 |
|
Hormones, GLP-1s & the Pursuit of Balance: A Conversation with Dr. Kristin Oja
|
May 07, 2025 |
|
Cool the Fire: The Hormone-Calming Blueprint Your Body’s Been Begging For (Part 2)
|
May 02, 2025 |
|
The I.C.E.T. Hormone Trap: Why Belly Fat Won’t Budge in Perimenopause (Part 1)
|
Apr 30, 2025 |
|
The Truth About Getting Toned After 40: What Actually Works (and What Doesn’t)
|
Apr 23, 2025 |
|
The Mindset Shift Every High Performer Needs with Gavin McHale
|
Apr 16, 2025 |
|
The Perimenopause Paradox: When Doing Everything Right Isn't Enough
|
Apr 09, 2025 |
|
Stubborn Belly Fat: The Real Reason You Can’t Lose It (and What Actually Works)
|
Apr 02, 2025 |
|
From Motherhood Challenges to Creative Success with Liz Carlile
|
Mar 26, 2025 |
|
How to Lose the Last 10-20 Pounds (for Good!)
|
Mar 19, 2025 |
|
Adrenal Fatigue is a Lie! The Science of HPA Axis Dysregulation & How to Restore Your Energy in Perimenopause
|
Mar 12, 2025 |
|
The Hormone-Optimized Morning & Evening Routine: Start & End Your Day for Energy & Calm
|
Mar 05, 2025 |
|
Cholesterol & Menopause: The Truth Your Doctor Isn’t Telling You
|
Feb 25, 2025 |
|
Redefining Fitness in Your 40s: Lessons from Lindsey Mathews
|
Feb 05, 2025 |
|
All Things HRT: Benefits, Risks, and Finding Your Fit
|
Jan 28, 2025 |
|
Probiotics 101: Benefits, Choosing the Right One, and Managing SIBO and Candida
|
Jan 22, 2025 |
|
Unpacking Emotional Eating: Strategies to Regain Control
|
Jan 15, 2025 |
|
Kickstarting Confidence. Ditch the Holiday Stress and Embrace the New You!
|
Jan 06, 2025 |
|
Why New Years Resolutions are B*llshit and How to be the 1% Who Succeeds
|
Dec 30, 2024 |
|
Unlocking Love: Emily's Guide to Richer Relationships
|
Dec 23, 2024 |
|
Why You Need to Stop Dieting to Get the Body You Want (And What to do Instead)
|
Dec 17, 2024 |
|
Gentle Steps to Giant Leaps in Overcoming Self-Sabotage
|
Dec 10, 2024 |
|
Feasting with Freedom: Navigating Holiday Eating Mindfully
|
Dec 06, 2024 |
|
Unlocking Better Sleep with Dr. Zeke
|
Nov 25, 2024 |
|
Why Your Body Isn’t Responding in Perimenopause and How to Fix It
|
Nov 20, 2024 |
|
Why You're 'Perfect' All Week But Binge on Weekends: The Science Behind Your Food Cycle
|
Nov 06, 2024 |
|
Unwind the Cortisol Knot in Perimenopause
|
Oct 31, 2024 |
|
Escape the Diet Trap and Exercise Cycle
|
Oct 21, 2024 |
|
Beyond Quick Fixes: Sustainable Strategies for Lifelong Health
|
Oct 18, 2024 |
|
Unfiltered Life: Real Talks on Burnout, Divorce, and Finding Joy Again
|
Oct 08, 2024 |
|
Thyroid Function in Menopause - The Unseen Metabolic Disruptor
|
Sep 30, 2024 |
|
Dr. Joel Seedman: Unlocking Strength Training for Women Over 35
|
Sep 30, 2024 |
|
Beyond the Myths: Esther Blum Talks Menopause, Hormones, and Self-Care
|
Sep 10, 2024 |
|
Understanding Neurotransmitter Changes in Perimenopause
|
Sep 03, 2024 |
|
Top 5 Perimenopause Myths Busted
|
Aug 22, 2024 |
|
Empowering Midlife: Navigating Thyroid Issues and Perimenopause with Dr. Mariza Snyder
|
Aug 13, 2024 |
|
Navigating Hormones: Addressing PCOS, Thyroid Health and Perimenopause with Sam Miller
|
Jul 31, 2024 |
|
Breaking the Diet Cycle: Sustainable Solutions for Lasting Weight Loss
|
Jul 26, 2024 |
|
Boost Your Vitality: Understanding & Improving Your Testosterone Levels
|
Jul 18, 2024 |
|
Exploring the Hidden Links Between Mold and Hashimoto's with Dr. Emily Kiberd
|
Jul 10, 2024 |
|
Moods & Menses: How to Balance Your Mood & Workouts Around Your Cycle
|
Jun 28, 2024 |
|
Transforming Lives Through Somatic Wisdom: Keri Ford's Journey of Empowerment
|
Jun 20, 2024 |
|
Master Your Metabolism: Activating Fat-Burning Hormones
|
Jun 14, 2024 |
|
Understanding and Managing Cortisol for Better Health
|
Jun 06, 2024 |
|
Overcoming Depression: Gut Health, Micronutrients, and Lifestyle Hacks for Mental Wellness
|
May 28, 2024 |
|
Top Tips to Lose Fat in Menopause
|
May 21, 2024 |
|
Guest Speaker with Tina Haupert: Minerals, Mindset & Mitochondria
|
May 14, 2024 |
|
Finding Balance: A Guide to Hormonal Health
|
Apr 30, 2024 |
|
Embracing Change and Healing with Kim Schaper and Danny J
|
Apr 16, 2024 |
|
Nurturing Clarity Amidst Chaos
|
Apr 10, 2024 |
|
Navigating Cravings and Finding Balance
|
Apr 03, 2024 |
|
Weight Gain, Weight Loss, and Mindset with Mike Millner
|
Mar 27, 2024 |
|
Women's Health & Hormones with Dr. Nathan Thompson
|
Mar 20, 2024 |
|
3 Tips for Fat Loss Success in Perimenopause
|
Mar 06, 2024 |
|
Guest Expert: Ashley Pardo: Moving Through Emotional Eating & Coming Home to Yourself
|
Feb 27, 2024 |
|
Guest Expert: Ali Gilbert: Testosterone, Low
|
Feb 21, 2024 |
|
3 Ways to Get Out of The Comparison Trap
|
Feb 16, 2024 |
|
Guest Expert: Kait Ann-Michelle Unravels Your Mindset
|
Jan 29, 2024 |
|
What Labs Should I Run For My Hormones?
|
Jan 19, 2024 |
|
How Different Exercises Affect Women's Hormones
|
Jan 07, 2024 |
|
Guest Expert: Justin Janoska: Hashimoto's, Stress Exposure & Calming the Nervous System
|
Dec 21, 2023 |
|
Alcohol & Perimenopause
|
Dec 14, 2023 |
|
Perimenopause 101 (Signs and Symptoms)
|
Dec 06, 2023 |
|
Who is this Kim Chick & Why Should I Listen to Her?
|
Nov 17, 2023 |
|
Quick Overview
|
Nov 10, 2023 |