The Everyday Creative

By Evie and Emily Soape

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Category: Health & Fitness

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Episodes: 66

Description

At The Everyday Creative we believe that everyone is creative. Our creative acts often go unacknowledged and dismissed as daily problem-solving, but here they are celebrated. The Everyday Creative has two goals: to help you tap into creativity with actionable steps and advice. And we aim to help you (and ourselves) consume less. We believe that overconsumption affects happiness and the ability to thrive. Creativity, on the other hand, can increase happiness and lead to a more fulfilling life. So join us for biweekly episodes where we tackle a topic relating to creativity and consumption.

Episode Date
Episode 66 | Creating Safe Spaces
May 15, 2026
Episode 65: A Beginner's Guide to Strength Training
May 01, 2026
Episode 64 | Ingredients for Change
Apr 17, 2026
Episode 63 | Getting "Good Enough" Sleep
Apr 03, 2026
Episode 62 | Six Pillars of Mental Health
Mar 20, 2026
Episode 61 | Foundations of Brain Health
Mar 06, 2026
Episode 60 | Benefits of Creativity
Feb 20, 2026
Episode 59 | Why You Should Care About Brain Health
Feb 06, 2026
Episode 58 | What is Creativity?
Jan 23, 2026
Episode 57 | Clarity in the New Year
Jan 09, 2026
Episode 56 | Social Prescribing
Dec 12, 2025
Episode 55 | Managing Overwhelm
Nov 28, 2025
Episode 54 | Insulin & The Brain
Nov 14, 2025
Episode 53 | The Dark Side of Creativity
Oct 31, 2025
Episode 52 | Embracing Boredom
Oct 17, 2025
Episode 51 | How to have fun
Oct 03, 2025
Episode 50 | Consumption & Health
Sep 19, 2025
Episode 49 | Creativity & The 5 Senses
Sep 05, 2025
Episode 48 | Creative Decision Making
Aug 22, 2025
Episode 47 | Neuropsychology & Creativity
Aug 08, 2025
Episode 46 | Measuring Brain Health
Jul 25, 2025
Episode 45 | Fear & Creativity
Jul 11, 2025
Episode 44 | Troubleshooting Habits
Jun 27, 2025
Episode 43 | Embracing Imperfection
Jun 13, 2025
Episode 42 | Goal Setting & Habits
May 30, 2025
Episode 41 | The Creative Principles
May 16, 2025
Episode 40 | How to Build Social Connections
May 02, 2025
Episode 39 | Creating Boundaries
Apr 18, 2025
Episode 38 | Movement & Creativity
Apr 04, 2025
Episode 37 | Developing the Habit of Creativity
Mar 21, 2025
Episode 36 | All Things Journaling
Mar 07, 2025
Episode 35 | Social Environment
Feb 21, 2025
Episode 34 | Women & Brain Health
Feb 07, 2025
Episode 33 | Creativity Goals
Jan 24, 2025
Episode 32 | Finding Your Personal Values
Jan 10, 2025
Episode 31 | Wrapping Up 2024
Dec 27, 2024
Episode 30 | Consumption & Special Days
Dec 13, 2024
Episode 29 | Creativity & Rest
Nov 29, 2024
Episode 28 | Energy Management
Nov 15, 2024
Episode 27 | One Year of Podcasting
Nov 01, 2024
Episode 26 | Introduction to Art Therapy
Oct 18, 2024
Episode 25 | Creativity in Traditions
Oct 04, 2024
Episode 24 | Creativity in Limited Spaces
Sep 20, 2024
Episode 23 | Nutrition & Creativity
Sep 06, 2024
Episode 22 | The Creative Process
Aug 23, 2024
Episode 21 | Micro Creativity
Aug 09, 2024
Episode 20 | Consumption & Unhappiness
Jul 26, 2024
Episode 19 | Creativity in Learning
Jul 12, 2024
Episode 18 | Routines, Rituals, & Habits
Jun 28, 2024
Episode 17 | Self-Care & Creativity
Jun 14, 2024
Episode 16 | Creative Conversations
May 31, 2024
Episode 15 | Creativity at Work
May 17, 2024
Episode 14 | Creatively Procrastinating
May 03, 2024
Episode 13 | Intentional Technology Use
Apr 19, 2024
Episode 12 | Creativity in the Kitchen
Apr 05, 2024
Episode 11 | Reducing Friction
Mar 22, 2024
Episode 10 | Creating Intention & Awareness
Mar 08, 2024
Episode 9 | Creativity in Fitness
Feb 23, 2024
Episode 8 | Negative Creativity
Feb 09, 2024
Episode 7 | Qualities of Creative People
Jan 26, 2024
Episode 6 | Creativity with Limited Resources
Jan 12, 2024
Episode 5 | Minimalism
Dec 29, 2023
Episode 4 | Consumption
Dec 15, 2023
Episode 3 | Benefits of Creativity
Dec 01, 2023
Episode 2 | Types of Creativity
Nov 20, 2023
Episode 1 | Introduction
Nov 19, 2023