Obsessed or Not Interested
By Mindy Wender-Querio | Lifestyle + Wellness + Personal Growth
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Category: Self-Improvement
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Episodes: 72
Description
Are you obsessed with personal growth and mindset? Because, same! Hey I am Mindy Wender- Querio the host of Obsessed or Not Interested podcast. I am a Wellness Entrepreneur, mom of 5 (3 biological and step mom to 2) amazing kids, autism advocate, and I help women break free from self limiting beliefs and give them the foundation to thrive in life and business. Because I am a mom with ADHD I get super hyper focused and research a ton of different topics that catch my interest and attention based on what is going on in my life. Whether its parenting, relationships, fitness, wellness, mindset, skincare, supplements, and more you are going to find a variety of topics on this podcast! One thing I can promise you is that I am your new go to person that is open and honest about sharing the things I am obsessed with. I have these types of conversations all the time and I am excited to bring them here for you to listen to! I know what it is like to be unhappy, broke, and wondering ”is this it?”...
| Episode | Date |
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70. Peptides 101 + My Real Results | Sermorelin, MOTS-c, BPC-157, GHK-Cu Explained (Fat Loss, Inflammation, Anti-Aging)
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Apr 07, 2026 |
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69. Perimenopause & Your Nervous System: Why You Feel On Edge All the Time
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Dec 16, 2025 |
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68. Perimenopause Explained Simply: Why You Feel Off and What’s Really Happening
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Dec 12, 2025 |
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67. Hormones 101: For women over 35. Pellets, GLP-1s, and the Truth About Midlife Hormone Changes
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Dec 09, 2025 |
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66. Planting Seeds for the Harvest (Separation Season)
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Nov 04, 2025 |
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65. No One is Coming to Save You: The Power of Taking Personal Responsibilty
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Oct 30, 2025 |
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64. How I hacked My Cycles, Balanced my Hormones, And Finally Felt Like Me Again! (sorry this ones for the girlies only)
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May 01, 2025 |
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63. Situation with Cadillac & GM , small town drama, and craving JUSTICE
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Apr 28, 2025 |
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62. Life Update: New Fitness platform replacing my BODi workouts, Story Time, and How Our Brains Collect Evidence to Make Us Right!
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Apr 22, 2025 |
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61. Obsessed with Electrolytes: Why they are important, how its habit stacking, what my favorite product is and why.
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Feb 28, 2025 |
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60. My Take On The Telepathy Tapes Podcast, Autism Chats, and More
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Feb 25, 2025 |
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59. Let Them Do Them: Freedom From Judgement
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Jan 10, 2025 |
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58. Part 3 End of an Era: My Unfiltered Final Thoughts on Beachbody/BODi's Shift and What's Next
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Oct 18, 2024 |
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57. Part 2 End of an Era: My Unfiltered Thoughts on Beachbody's Shift and What's Next
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Oct 15, 2024 |
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56. Part 1 End of an Era: My Unfiltered Thoughts On Beachbody/BODi's Shift and What's Next
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Oct 15, 2024 |
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BONUS: My 40th Birthday Episode
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Jul 25, 2024 |
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55. How to Cope & Turn ADD/ADHD into Your Superpower | 10 Strategies to Help Navigate Daily Struggles
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Jul 23, 2024 |
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54. Hyper Focused on ADD & ADHD (part 2) | 7 Types of ADD & My Diagnosis
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Jul 16, 2024 |
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53. Hyper Focused on ADD & ADHD (part 1) | What is it and common symptoms?
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Jul 09, 2024 |
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52. Inspiring Others by Being Your Authentic Self | Interview of Me on THE UNRULE/Y ENTREPRENEUR Podcast
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Jul 02, 2024 |
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51. WAIT A MINUTE | Being A Reliable Parent and Person!
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Jun 28, 2024 |
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50. Small Town, Big Dreams | Goal Setting & Overcoming Limitation Interview of Me on Living in Sync Podcast
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Jun 25, 2024 |
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49. WAIT A MINUTE | Hot Take on Cocktails + Hangovers
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Jun 21, 2024 |
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48. Pet Peeves Rant, Wellness Chats, and ADHD Shenanigans with My Bestie Melissa Inglese
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Jun 18, 2024 |
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47. Wellness, Fitness, and Nutrition: My Current Routine & What Actually Works for More Energy, Less Bloating, and Feeling Confident
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Jun 11, 2024 |
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46. How You Do Anything is How You Do Everything
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Jun 04, 2024 |
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45. Advocating for Yourself & Your Child, The Power of Support, & Embracing the Unexpected | My Sister’s Story of Down Syndrome Diagnosis While Pregnant
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May 28, 2024 |
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44. Are You Ready to Reinvent Yourself? | Turning Your Passions into Profit with Joelle Suess, Podcast Producer
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May 21, 2024 |
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43. WAIT A MINUTE | Top 3 Skincare Favs Currently
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May 17, 2024 |
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42. The Bounce Back | 10 Tips for Being Resilient Through Big & Small Challenges
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May 14, 2024 |
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41. From Teen Mom to Business Boss: Andrea Crowder's Story & Top Tips for Creating Community in Online Business
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May 07, 2024 |
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40. WAIT A MINUTE | Big Mistake I Made After Divorce
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May 03, 2024 |
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39. Lucky Girl Mindset… Gratitude & Positivity Practice
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Apr 30, 2024 |
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38. WAIT A MINUTE | #1 Mistake Made When Setting Goals
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Apr 26, 2024 |
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37. Obsessed with Lymphatic Drainage Massage: What Are the Benefits and How Does It Work? with Abby Maleport
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Apr 23, 2024 |
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36. WAIT A MINUTE | Self Awareness When People Give you the Ick
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Apr 19, 2024 |
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35. Jealousy & Envy: Overcome Comparison by Embracing Your Own Journey & Celebrating Others
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Apr 16, 2024 |
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34. Navigating Blended Family Dynamics: Tips & Insights for Stepmoms with The KICK-ASS Stepmom Jamie Scrimgeour
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Apr 09, 2024 |
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33. WAIT A MINUTE | Accountability is KEY : an invitation to you friend ❤️
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Apr 05, 2024 |
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32. Mentorship Obsessed… The Foundation of Unlocking Your Full Potential
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Apr 02, 2024 |
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31. WAIT A MINUTE | Fillers, Botox, and Mean Girls
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Mar 29, 2024 |
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30. Autism Breakthrough: Raun Kaufman’s Incredible Story & Safe to Connect Approach Therapy
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Mar 26, 2024 |
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29. WAIT A MINUTE | "Sexy" Relationship Tip
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Mar 22, 2024 |
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28. It’s A Love Story with My Husband Joey
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Mar 19, 2024 |
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27. WAIT A MINUTE | Trendy Coparenting
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Mar 15, 2024 |
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26. Recap of Growth Day in LA: The Most Life Changing Tips From My Amazing Mentors
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Mar 12, 2024 |
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25. WAIT A MINUTE | Parenting ... No Equal Partnership
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Mar 08, 2024 |
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24. Talking About Optimizing Fertility with Dr. Melissa Vandermissen (Part 2)
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Mar 05, 2024 |
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23. WAIT A MINUTE | Porn 😳... Acceptable or Not Interested?
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Mar 01, 2024 |
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22. Talking About Hormonal Imbalance with Dr. Melissa Vandermissen (Part 1)
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Feb 27, 2024 |
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21. Wait A Minute | PSA To Food Smackers 😂
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Feb 23, 2024 |
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20. Morning Routine… How to Habit Stack Your Day & Stay Focused on Your Goals
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Feb 20, 2024 |
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19. WAIT A MINUTE | Tattoos & Heavy Metals with Jamie Lee
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Feb 16, 2024 |
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18. Warrior Mom Conversation About MTHFR, Heavy Metal Detox, and Spectrum Signs & Symptoms with Jamie Lee @wisdominmotherhood
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Feb 13, 2024 |
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17. Wait A Minute | You Decide How You Show Up Daily
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Feb 09, 2024 |
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16. Lilly Gives Hope: Diagnosed with Autism at 15 Month Old Being Told She Will Never Speak Again to Interviewing Her
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Feb 06, 2024 |
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15: WAIT A MINUTE: How Lane Taught me to Rise Above Negativity
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Feb 02, 2024 |
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14. Turning Pain Into Purpose… How to Find Hope in Struggle with Mindy Lawhorne
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Jan 30, 2024 |
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13. WAIT A MINUTE: Dudes should be Thanking Taylor Swift
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Jan 26, 2024 |
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12: WAIT A MINUTE: Teachable Moments
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Jan 26, 2024 |
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11. Why Being Consistent in Every Aspect of Your Life Matters
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Jan 23, 2024 |
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10. Being Resilient & Finding Peace After Diagnosis: Not Today Cancer | Conversation with Jen Delvaux
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Jan 16, 2024 |
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9. Part 2: Friendship Radar | Establishing New Friendships That Creates a Circle of Support and Positivity
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Jan 09, 2024 |
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8. Part 1: Friendship Radar | Navigating Toxicity and Cultivating Positivity
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Jan 02, 2024 |
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7. Design Your Dream Life... 5 Steps for Setting Goals That Actually Happen
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Dec 26, 2023 |
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6. Fitness Obsessed… Being Fit Over 40 Conversation with My Bestie Tara Bialek
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Dec 19, 2023 |
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5. Goals & Vision Obsessed… Get Clear on Your Passion & Purpose
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Dec 12, 2023 |
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4. Productivity Obsessed… Time Management Hacks for Sticking to Your Goals
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Dec 05, 2023 |
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3. Skincare Obsessed… Tools, Supplements, & Products that I Love for Healthy, Glowing Skin
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Nov 28, 2023 |
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2. How to Change Your Perspective | Our House Fire & Having a Positive Perspective Regardless of Circumstances
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Nov 21, 2023 |
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1. About Me: How & What I Did to Completely Transform My Life | From Shy Small Town Mom to Multi-Million Earning Entrepreneur
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Nov 21, 2023 |
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Welcome to Obsessed or Not Interested Podcast!
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Nov 08, 2023 |