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A podcast hosted by Ella Milner, a Perinatal Mental Health Occupational Therapist and founder of Mind Over Mumma Perinatal Mental Health Service. Casting the spotlight on the often unspoken and misunderstood elements of motherhood. Peeling back the layers to reveal the raw, relatable and real aspects of motherhood.
Episode | Date |
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Episode 5 Pt 1 Blooming Again: A Mothers Journey From The Depths of Mum Guilt & Postpartum Mental Illness to Reclaiming Joy (PART 1)
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Jan 31, 2024 |
Episode 5 Pt 2 Blooming Again: A Mothers Journey From The Depths of Mum Guilt & Postpartum Mental Illness to Reclaiming Joy (PART 2)
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Jan 31, 2024 |
Episode 4: Deconstructing The Pervasive Phenomenon of Mum Guilt And Offering Honest Perspectives On It's Reality, Challenges, And Coping Mechanisms.
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Jan 15, 2024 |
Episode 3: The Raw, Relatable And Outright Honest Side of Living With A Loved Ones Addiction With Amanda Lockyer From Addiction Makes Three
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Jan 01, 2024 |
Episode 2: Breaking Down Addiction from Both Sides of the Fence in Motherhood with Courtney Andersen, Founder of Sober Vibes & Sober Day.
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Dec 18, 2023 |
Episode 1 - I Love You But I Hate Your Addiction. Learning how to cope when living with a loved one's addiction in motherhood.
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Dec 04, 2023 |
Trailer
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Nov 07, 2023 |