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Have you ever felt like you’ve become lost in your own life?
Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives.
In this podcast series, I talk to mid-life men about their stories; the challenges, the turning points, and the support received to help them find their way so that others who may be suffering in silence or don’t know what to do next, realise that they are not alone and there is help available.
Stories will cover a whole range of challenges faced by mid-life men mainly relating to the causes of mental health issues including feelings of isolation, depression, job dissatisfaction, addiction, PTSD, and long-term illness.
The podcast is NOT a replacement for professional support and we signpost to organisations and their contact details by episode.
If you have a story you would like to share or any feedback on the podcasts, please email me: midlifemen01@gmail.com.
Episode | Date |
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Quitting vices to regain personal control, with Nico Morales
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Apr 23, 2024 |
Divorce, Andropause and Other Midlife Challenges, with James Davis
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Apr 03, 2024 |
F3 Nation: Forging Brotherhood, Transforming Lives, with Steve Cavanaugh and Ridge Mazingo
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Mar 25, 2024 |
One family's journey through mental illness, suicide, grief and recovery, with Tim and Sue Iorio.
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Mar 16, 2024 |
How to Tackle Bedroom Anxiety with Shay Doran
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Feb 05, 2024 |
Menopause Made Simple: What Men Should Know, with Andrea Newton
|
Dec 08, 2023 |
PART 2 When Work Hurts: Coping with Work-Related Depression, with Paul Bayliss
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Dec 06, 2023 |
When Work Hurts: Coping with Work-Related Depression, with Paul Bayliss
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Nov 29, 2023 |
Conquering anxiety: mastering the mind for a balanced life, with Octavian Constantinescu
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Nov 25, 2023 |
Navigating High-Pressure Careers: Insights from a Law Enforcement Veteran, with Richard Podkowski
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Nov 01, 2023 |
Breaking free from alcohol addiction, with Duncan Bhaskaran Brown
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Oct 22, 2023 |
Breaking the Silence: Empowering Men in Suicide Prevention, with Steve Whittle, founder of Tough to Talk
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Oct 09, 2023 |
Heart transplants, mental health, and finding humor in life's darkest moments, with Jonathan Bogner
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Sep 28, 2023 |
Exploring mental health in football, with author Johnnie Lowery
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Sep 17, 2023 |
A Dave Williams Masterclass: Simple techniques to combat depression
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Sep 12, 2023 |
Embrace Your Calling: Becoming a teacher at 50, with Russ Hoadley
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Aug 24, 2023 |
Diagnosed with ADHD as an adult with Octavian Constantinescu.
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Jul 14, 2023 |
Rescuing yourself from childhood trauma, with Tom Mitchelson, author of "Don't ask me about my dad".
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Jun 05, 2023 |
Being dad to a child with special needs
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Jun 03, 2023 |
Gambling with Lives, with James Grimes
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Apr 25, 2023 |
Talking Bollox with Daren Elsley; the underwear brand highlighting men's cancers
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Mar 30, 2023 |
What about making a motorbike? with the UK Men's Sheds Association
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Mar 17, 2023 |
Finding your cabin in the woods with The Cornermen
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Mar 01, 2023 |
Breaking down the stigma of mental health with The Proper Blokes Club
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Feb 24, 2023 |
Finding your Ikigai with Koj, MasterChef finalist
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Feb 22, 2023 |