Bounce Back Stronger with Donna Ferris
By Donna Ferris
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Category: Self-Improvement
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Episodes: 82
Description
Welcome to Bounce Back Stronger.
Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery.
Do you ever wonder why? Or how?
Join your host, author, yoga therapist, and life coach, Donna Ferris, as she embarks on a journey to uncover the secrets of those who’ve thrived through tough times. Who’ve surmounted the odds to Bounce Back Stronger.
May we all benefit from their stories of resilience, hope, and triumph.
Subscribe to Bounce Back Stronger, available on your favorite podcast platform or on YouTube, and let’s explore together how to emerge from life’s challenges not just unscathed, but stronger than ever before.
| Episode | Date |
|---|---|
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How Humor Helps Us Heal with John Kenney
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Dec 07, 2025 |
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How To Move Forward With A Broken Heart w/ Gwen Florio
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Nov 18, 2025 |
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Imagine It Working Out: A Hope Meditation
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Nov 02, 2025 |
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Finding Inner Peace and Joy with Agapi Stassinopoulos
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Oct 17, 2025 |
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A Simple Path to Financial Freedom with Cindy Ross and Todd Gladfelter
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Oct 07, 2025 |
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Choosing Choice Itself with Kim Adrian
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Sep 16, 2025 |
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Why Speaking Up Matters with Peggy Moss
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Sep 01, 2025 |
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Penguins, Turtles & the Power of Presence with Dr. Claire McManus
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Aug 18, 2025 |
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Why Happiness is a Revolutionary Act with Sharon Salzberg
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Aug 06, 2025 |
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Raising Awareness & Hope: A Trans Parent Conversation
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Jun 25, 2025 |
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Staying Informed Without Losing Your Mind with Aruni Futuronsky
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Jun 17, 2025 |
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Breaking the Silence: Parenting Kids with Mental Health Needs w/ Shelley Karpaty
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May 31, 2025 |
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Choosing Happiness in Hard Times
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May 25, 2025 |
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How ADHD Helped Jamie McMillan Find a Kick Ass Career
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May 06, 2025 |
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Breaking the Trance of Unworthiness
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Apr 18, 2025 |
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The Healing Power of Sound: Reggie Hubbard on Rising in Hard Times
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Apr 08, 2025 |
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Feeling Overwhelmed? This episode's for you
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Mar 23, 2025 |
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Understanding Karma and How to Neutralize It with Erin Byron
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Mar 17, 2025 |
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Finding Calm in a Polarized World
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Mar 10, 2025 |
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Unleashing the Power of She with Crystal Jackson
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Feb 24, 2025 |
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Astrology Forecast for 2025: Mars, Aries, and New Beginnings with Colleen Dixon
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Feb 06, 2025 |
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2025 Psychic Forecast: Navigating Chaos to Find Our Light with Psychic Cristina Leeson
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Jan 24, 2025 |
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How to Cope in a Changing World with Sharon Salzberg
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Jan 09, 2025 |
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Leaving It All Behind with Travel Writer Zanny Merullo Steffgen
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Dec 12, 2024 |
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Can We Give It All a Rest?
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Nov 27, 2024 |
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Nevertheless She Persisted with Widowed Mom Jenny Lisk
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Nov 25, 2024 |
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Finding Balance When Life Feels Unfair
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Nov 20, 2024 |
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When Gratitude is Hard with Eve Turek
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Nov 14, 2024 |
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How to Accept the Unacceptable
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Nov 06, 2024 |
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From Panic to Peace with Rita Zoey Chin
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Nov 01, 2024 |
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3 Ways to Lift Yourself Out Of Depression with Garry Cosnett
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Oct 21, 2024 |
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Mindful Writing Practice: Engage Your Senses and Find Your Voice
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Oct 13, 2024 |
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Why Talking About Mental Health Builds Stronger Kids
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Oct 05, 2024 |
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Empowering Women: Dipa Ma’s Lighthouse of Love with Amita Schmidt
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Sep 26, 2024 |
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This One’s for the Women Who Do Too Much with Pete Sidley
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Sep 19, 2024 |
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5 Ways to Protect Yourself From Toxic Behavior
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Sep 11, 2024 |
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The Art of Being Enough with Jennifer Schelter
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Sep 03, 2024 |
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The Power of Grit with Cindy Ross and Todd Gladfelter
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Aug 25, 2024 |
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Mindset Matters: How Tami Adams Turned Job Loss into Success
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Aug 19, 2024 |
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Mindful Living: Finding Balance in a Chaotic World with Coach Aruni
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Aug 11, 2024 |
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3 Ways to Unlock Opportunity and Get Unstuck with Eric Koester
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Aug 04, 2024 |
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Finding Peace and Purpose: Live from the Book Launch of "Bounce Back Stronger"
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Jul 28, 2024 |
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Buddha on Board: Laughs and Lessons with Author Roland Merullo
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Jul 21, 2024 |
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Healing Through Happy Memories: A Grief Meditation
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Jul 17, 2024 |
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Reduce Stress Fast: An Easy Technique for Instant Calm
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Jul 13, 2024 |
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3 Ways Yoga Therapy Can Improve Your Life Now with Bob Butera
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Jul 07, 2024 |
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Resilience in Full Color with Artist Judith Bigham
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Jun 30, 2024 |
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Overcoming Loss with Grief Yoga: Kim Bernardo’s Journey
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Jun 22, 2024 |
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Fred Rogers and the Healing Power of Fatherhood with Art Carey
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Jun 15, 2024 |
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Feeling Stuck & Frustrated? This Walking Meditation's for You
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Jun 10, 2024 |
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Manifest Your Best Summer (and Life) with Cristina Leeson
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Jun 01, 2024 |
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4 Ways to Sleep Better Now with Julie Wright
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May 22, 2024 |
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You’ve Done Your Best – It’s Time to Let Life Flow
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May 17, 2024 |
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Moms, Memoirs and Mental Health with Mira Bartok
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May 11, 2024 |
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Need Serenity Now? Take this Meditative Journey to Inner Peace
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May 05, 2024 |
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Coming Home to Ourselves with Stephen Cope
|
Apr 25, 2024 |
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Feel Angry or Anxious? This Meditation's For You
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Apr 18, 2024 |
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From Stress to Success: Three Ways Mindfulness Upgraded My Life
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Apr 11, 2024 |
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Six Secrets for Navigating Tough Times with Dr. Stephen S. Tang
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Apr 03, 2024 |
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Writing Your Story – Life Lessons and Publishing Tips from Musician / Author Billy Manas
|
Mar 27, 2024 |
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Escape to Your Happy Place
|
Mar 19, 2024 |
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Heart-Centered Advice That’ll Change Your Life with Shawn Elizabeth George
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Mar 11, 2024 |
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Finding Zen in Chaos with Chuck Schad
|
Mar 05, 2024 |
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A Master Class in Memoir with Award Winning Editor Melanie Votaw
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Feb 27, 2024 |
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The Healing Power of Wonder with Caldecott Winner Micha Archer
|
Feb 21, 2024 |
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Create Your Life Meditation
|
Feb 18, 2024 |
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The Unexpected Joy of Being Single with Crystal Jackson
|
Feb 13, 2024 |
|
Breaking Broadway Barriers with Madison Ferris
|
Feb 06, 2024 |
|
Women and Heart Health – Surprising Facts You Need to Know
|
Jan 30, 2024 |
|
Find Happiness After Loss with Maria Sirois
|
Jan 22, 2024 |
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The Best Gift for Our Kids with Laura Ward
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Jan 16, 2024 |
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Finding Your Way to Peace and Happiness with Sharon Salzberg
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Jan 08, 2024 |
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2024 Astrology Predictions and the Saturn Return with CosmiColleen
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Jan 02, 2024 |
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Leave People Pleasing Behind and Live a Life You Love with Susie Pettit
|
Dec 26, 2023 |
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Building Lasting Connections with Maureen Ross Gemme
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Dec 19, 2023 |
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Growing into Your Spiritual Britches with Psychic Cristina Leeson
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Dec 11, 2023 |
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A Netflix Worthy Love Story with Gin Carter
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Dec 05, 2023 |
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Leave Guilt Behind with Erin Byron
|
Nov 28, 2023 |
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Bonus - A Short Mindfulness Practice
|
Nov 22, 2023 |
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Mindfulness for the Difficult Days (including Holidays)
|
Nov 21, 2023 |
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The Science of Resilience
|
Nov 15, 2023 |
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Bounce Back Stronger Introduction - Only The Brave Run Wild
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Nov 12, 2023 |