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Step into 'SELF TALK SHOW Podcast,' your personal sanctuary for self-empowerment! Join me each week as we explore the transformative techniques of Cognitive Behavioral Therapy (CBT), including powerful practices like self-talk statements. Delve into the landscapes of self-actualization and human design, unraveling life-changing advice and impactful lessons in personal development.
But that's not all - we're bringing in the experts! Tune in for captivating guest interviews delivering invaluable life lessons, practical life hacks, and actionable tips, indulging in inspirational talks, and focusing on developing profound self-awareness. Together, we'll navigate the path of inner work to discover who you truly are, fostering resilience, self-compassion, and unshakable confidence.
This podcast isn't just about mental well-being; it's a holistic approach covering physical wellness, nurturing social health, achieving financial wellness and more. Get ready for self-motivation, a success mindset, and a deeper understanding of your unique self. 'SELF TALK SHOW' is where empowerment takes center stage, and your transformative journey begins!
Don't Forget to subscribe to the podcast that sparks your inner fire!
| Episode | Date |
|---|---|
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Unlearning Who You Had to Be: Finding Your Purpose Again
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Apr 09, 2026 |
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A Voice For Antarctica With Roberta Bosu
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Mar 20, 2026 |
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You Already Belong: Pia Mailhot-Leichter’s Manifesto for Creative Living
|
Jun 06, 2025 |
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Rewriting the Rules of Aging: Ellen Wood’s Volume 2 Method for Lasting Vitality
|
May 30, 2025 |
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Growing Younger: Ellen Wood's Bold Blueprint for Reversing Aging (Part 1)
|
May 20, 2025 |
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The Synchronicity Shift: Manifest Faster, Think Clearer, Flow Better with Susanne Kos
|
Apr 14, 2025 |
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Brian Seth Hurst on Embracing Wholeness, the Power of Storytelling, and Personal Transformation
|
Apr 11, 2025 |
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Why We Keep Falling for the Same Kind of Love – And How to Stop with Dr. Thomas Jordan
|
Apr 07, 2025 |
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Embracing Confusion, Finding Clarity, and Manifesting Your Best Life with Giovanna Silvestre
|
Mar 27, 2025 |
|
Golden Rules for Coaching: Unlocking the Heart of Transformational Coaching With Alex Verlek
|
Mar 24, 2025 |
|
Making Waves: Featuring Action For Dolphins – A Podcasthon 2025 Special Episode
|
Mar 20, 2025 |
|
Coaching Mastery With Alex Verlek: 60 Powerful Questions Every Coach Must Explore, Vol. 1
|
Mar 07, 2025 |
|
Thriving in Uncertainty: The STEEP Qualifications® Framework for Women's Career Success with Becky Heidesch
|
Feb 11, 2025 |
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Journaling 101: Unlocking Self-Discovery with Robert Ransom’s How to Journal for Beginners
|
Feb 04, 2025 |
|
The Map to Your True North: Unpacking Captains Wanted by Andres Schabelman
|
Jan 28, 2025 |
|
Tripping Into Truth: Ayla Shepherd’s Psychedelic Awakening to Freedom and Self-Discovery
|
Jan 21, 2025 |
|
Dissolving the Anchor: A Journey from Despair to Empowerment with Hailima I. Yates
|
Jan 14, 2025 |
|
Retire on Your Own Terms: Insights from The Ultimate Retirement Planning Blueprint
|
Jan 07, 2025 |
|
Happy to Be Me: Celebrating Self-Love and Individuality with Tom Doyle and Polina
|
Dec 29, 2024 |
|
A Penny’s Tale: Discovering Self-Worth Through Adventure
|
Dec 22, 2024 |
|
Unbroken Optimist: Turning Hardships into Hope and Dreams into Reality
|
Dec 19, 2024 |
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Soul Path: A Journey Into Spiritual Awakening, Self-Discovery, and Resilience with Marko Petrović
|
Dec 13, 2024 |
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The Raw, Unfiltered Journey to Self-Mastery: Lessons from Lindsey Van Wagner’s Spirit Vigilante
|
Dec 03, 2024 |
|
Unlocking True Happiness – A Journey Through 7 Steps to Freedom
|
Nov 29, 2024 |
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From Homemakers to Trailblazers: The Story Behind Women’s Denim and Empowerment
|
Nov 05, 2024 |
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A Diwali of Compassion: Celebrating the Festival of Lights, Firecracker-Free
|
Oct 31, 2024 |
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Are You An Empowered Soul?
|
Oct 22, 2024 |
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Finding Inner Happiness Despite External Circumstances in Your 3D Reality
|
Sep 11, 2024 |
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Unlocking Your Creative Flow: A Meditation to Remove Artistic Blocks
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Sep 04, 2024 |
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Meditation to Manifest Anything You Desire-No Visualization
|
Aug 23, 2024 |
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Walking Through Mindfulness: A Review of Mind Your Steps by James Steed
|
Aug 13, 2024 |
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From Kitchen Table to Corner Office: A Deep Dive into "Dare to Become"
|
Jul 26, 2024 |
|
Navigating ADHD: Practical Strategies from Matthew Fairfield's '49 Things to Learn for Adults with ADHD'
|
Jul 16, 2024 |
|
The Rebellion in Your Gut: How Food Shapes Your Health - and Your Reality
|
Jul 09, 2024 |
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Are You Living a Lie? Challenging Your Core Beliefs with "The Ideas That Rule Us"
|
Jul 04, 2024 |
|
Embracing The Serve Mindset: A Deep Dive Into Kyle Burns' "Serve: The Rulebook Step by Step Rules For A Fast Execution On A New Mindset"
|
Jun 28, 2024 |
|
Unlocking Practical Wisdom: A Review Of "Simple F*cking Advice For EveryDay Humans"
|
Jun 24, 2024 |
|
From Self-Doubt To Self-Assured: A Look At "Embrace Your Confidence: Women's Empowerment Workbook"
|
Jun 19, 2024 |
|
Finding Your Voice & Setting Healthy Boundaries: A Review Of "Teenage Girl: Embrace Your Confidence"
|
Jun 14, 2024 |
|
The Blueprint for Effective Leadership: A Book Review of 'The Art of an Organizational Leader
|
Jun 10, 2024 |
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Beyond the Finish Line: Uncovering the Wisdom of 'The Daily Athlete
|
Jun 01, 2024 |
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Embracing Singleness: A Deep Dive into "Single and Fulfilled" by Shelby Delgado
|
May 29, 2024 |
|
How To Handle Pressure At Work?
|
May 21, 2024 |
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Resilience in the Face of Tragedy: Shelia Heard's Journey
|
May 17, 2024 |
|
A Guided Meditation To Awaken Your Inner Warrior
|
May 08, 2024 |
|
Sigh Meditation For Mental Clarity and Emotional Release
|
Apr 25, 2024 |
|
A Guided Meditation For Nurturing Your Inner Child
|
Apr 02, 2024 |
|
Embrace Your Growth: A Guided Full Moon Meditation for Letting Go and Profound Healing
|
Mar 25, 2024 |
|
Finding Balance And Inner Peace: A Guided Grounding Meditation with Mother Earth
|
Mar 23, 2024 |
|
International Women's Day Special: Empowering Women Through Self-Defense
|
Mar 08, 2024 |
|
Sustainable Living with Cynthia Schaefer
|
Feb 15, 2024 |
|
Unlocking Leadership Insights with Pablo Muñoz: The Journey through The Leader’s Algorithm
|
Jan 27, 2024 |
|
Command Your Career With The Visionary Braxton Wood
|
Jan 10, 2024 |
|
A Green Christmas: Celebrating Sustainability, Plant-Based Dishes, and Less Waste
|
Dec 25, 2023 |
|
Unlocking Your Rizz
|
Dec 12, 2023 |
|
Navigating Toxic Environment At Home
|
Dec 01, 2023 |
|
Delight Your Marriage With Belah Rose
|
Nov 18, 2023 |
|
Mastering Leadership through Martial Arts With Brent Earlewine
|
Nov 11, 2023 |
|
Navigating Toxic Work Environment: Signs, Coping Strategies, & Empowerment
|
Oct 28, 2023 |
|
Breaking Down Trauma: Understanding the Different Facets of PTSD
|
Oct 15, 2023 |
|
Celebrating World Space Week!
|
Oct 06, 2023 |
|
Embrace the Mic: Your Journey to Self-Improvement on International Podcast Day
|
Sep 30, 2023 |
|
The Lost Art Of Collaboration With Robert Donaldson
|
Sep 10, 2023 |
|
Sneak Peek: Inside SELF TALK SHOW Podcast
|
Sep 03, 2023 |
|
Guest Speaker Specials: Special Episode: Find Self-Love and Self-Confidence with the Loving Mother Meditation
|
Sep 03, 2023 |
|
Guest Speaker Specials: Learn Life Changing Secrets For Managing Time, Stress and People
|
Sep 03, 2023 |
|
Cracking the Tax Code: Achieve Financial Freedom with Milton E. Brown Jr.
|
Aug 26, 2023 |
|
Bonus Episode: It Is Okay To Be Vulnerable!
|
Aug 19, 2023 |
|
Voice Of Empowerment: A Conversation With Riya Sokol, Artist, Mentor And Speaker
|
Aug 11, 2023 |
|
Overthinking And Message Interpretation-Unraveling Communication Myths
|
Aug 06, 2023 |
|
Unleashing Your Mental Strength-Lessons From "The Martian"
|
Jul 29, 2023 |
|
The Art Of Noticing: Cultivating Mindfulness and Inner Peace with Gavin McGahey
|
Jul 09, 2023 |
|
Decrypting Crypto: A Conversation with Lea Thompson, the 'Girl Gone Crypto'
|
Jul 02, 2023 |
|
Breaking Barriers, Building Brands: The Art Of Entrepreneurial Alchemy In Conversation With Sunny McGaw
|
Jun 18, 2023 |
|
Motivational Talk Series: Finding Courage
|
Jun 10, 2023 |
|
Unleashing Your Peak Potential With Zubeir Amani
|
Jun 03, 2023 |
|
The Menopause Oasis: Finding Balance With Meditation
|
May 28, 2023 |
|
Where Design and Intention Meet Sustainability
|
May 20, 2023 |
|
Meditation & Healing: Embrace Your Flow: Conquering Period Cramps, Taming Mood Swings And Finding Peace Through Guided Meditation
|
May 14, 2023 |
|
Importance Of Mental Health Awareness
|
May 11, 2023 |
|
Guided Meditation For Deep Sleep
|
Apr 30, 2023 |
|
Meditation & Healing: Seven Pillars Of Mindfulness
|
Apr 23, 2023 |
|
Meditation & Healing: Types Of Meditation
|
Apr 16, 2023 |
|
Where Your Attention Goes, Energy Flows
|
Apr 09, 2023 |
|
Empty Your Mind For Good!
|
Mar 26, 2023 |
|
The Joy Of Self-Gratitude: Finding Happiness Within
|
Mar 19, 2023 |
|
Break Up With Your Bad Habits In 3 Simple Steps
|
Mar 12, 2023 |
|
Decoding Jamar Haleem's Unique Mantra "I Won't Starve"
|
Feb 25, 2023 |
|
Motivational Talk Series: Stop Quitting On Your Dreams and Goals, Never Give Up!
|
Feb 18, 2023 |
|
Reacting Vs Responding
|
Jan 28, 2023 |
|
Forgiveness Is A Gateway To Freedom
|
Jan 21, 2023 |
|
Failure Rules With Andrew Thorp King
|
Jan 14, 2023 |
|
Lynn Rae's Inspirational Journey Of Overcoming Bipolar Disorder
|
Dec 18, 2022 |
|
Intensify Your Mental Health Well-Being With Dog Therapy
|
Dec 10, 2022 |
|
Disintegrate The Worries Of Midlife Crisis With Lori Saitz
|
Dec 03, 2022 |
|
Let's Flow Up Unleashing Our Best Self With Tomasz Drybala
|
Nov 05, 2022 |
|
Get The Love You Want With Dr. Diana Kirschner
|
Nov 01, 2022 |
|
Worries, No Worries
|
Oct 22, 2022 |
|
Please Make Me Love Me With Emily Gindlesparger
|
Oct 01, 2022 |
|
How To Stop Being A People Pleaser!
|
Sep 25, 2022 |
|
Meditation & Healing: Benefits Of Meditation
|
Sep 04, 2022 |
|
The Path Of Spiritual Breakthrough
|
Aug 27, 2022 |
|
Special Episode: Learn The Principles of Success with Alan Stein
|
Jul 31, 2022 |
|
Meditation & Healing: What Meditation Means To You?
|
Jul 03, 2022 |
|
Guest Speaker Specials: Amp Up Your Yoga Practice To Get Up To 10x Greater Results
|
Apr 24, 2022 |
|
Guest Speaker Specials: Taking Control Of Your Life
|
Mar 20, 2022 |
|
Guest Speaker Specials: Boundaries: Why they are good for our health?
|
Feb 27, 2022 |
|
Guest Speaker Specials: Designing A Life You'll Love
|
Feb 20, 2022 |
|
Guest Speaker Specials: Shatter your myths about Autism with Sam and Gina Mitchell
|
Feb 13, 2022 |
|
Guest Speaker Specials: Finding your life purpose with Manuara Chisty
|
Feb 06, 2022 |
|
Bringing Self-Talk into Practice: The Conclusion-Special Meditation with Affirmations for Inner Peace and Relaxation
|
Jan 23, 2022 |
|
Bringing Self-Talk into Practice: Self-Talk Statements for Positive Parenting
|
Jan 16, 2022 |
|
Bringing Self-Talk into Practice: Self-Talk Statements for Successful Marriage
|
Jan 09, 2022 |
|
Bringing Self-Talk into Practice: Self-Talk Statements for Becoming a better listener
|
Jan 02, 2022 |
|
Bringing Self-Talk into Practice: Self-Talk Statements for Determination and Will Power
|
Dec 26, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for Learning to say “NO”
|
Dec 19, 2021 |
|
Bringing Self-talk into practice: Self-Talk Statements for Enhancing Self-Belief
|
Dec 12, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for Strengthening Faith in Yourself
|
Dec 05, 2021 |
|
Bonus Episode: The Power of Self-Compassion
|
Nov 28, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements to Stop Procrastination
|
Oct 17, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements to Overcoming Fear of Failure
|
Oct 10, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements to Overcome Negativity/Negative Emotions and Feelings
|
Oct 03, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for Fearlessness
|
Sep 19, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements to Enhance Your Creativity
|
Sep 12, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements to Enhance Your Memory
|
Sep 05, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements to Improve Concentration
|
Aug 29, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for Speaking and Writing with Confidence
|
Aug 22, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for Sharp Thinking and Alertness
|
Aug 15, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for Good Decisions
|
Aug 08, 2021 |
|
Bringing Self-Talk into practice: Self Talk Statements for Work From Home
|
Aug 01, 2021 |
|
Bringing Self-Talk into Practice: Self-Talk Statements for Financial Freedom
|
Jul 04, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for Improving your career
|
Jun 27, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for Weight Loss
|
Jun 20, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for Sleep
|
Jun 13, 2021 |
|
Bringing Self-Talk into practice: Love yourself for who you are!
|
Jun 06, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for Energy and Enthusiasm
|
May 30, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for seeing yourself as healthy non-smoker
|
May 23, 2021 |
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Bringing Self-Talk into practice: Self-Talk Statements for Exercising
|
May 16, 2021 |
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Bringing Self-Talk into practice: Defeat Anxiety under a minute!
|
May 14, 2021 |
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Bringing Self-Talk into practice: Self-Talk Statements to Reduce Stress
|
May 09, 2021 |
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Bringing Self-Talk into practice: Self-Talk Statements for Health and Fitness
|
May 02, 2021 |
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Bringing Self-Talk into practice: Self-Talk Statements for Building, Maintaining and Improving Relationships
|
Apr 25, 2021 |
|
Bringing Self-Talk into practice: Self-Talk Statements for Self-Love and Self-Esteem
|
Apr 18, 2021 |
|
Bringing Self-Talk into practice: A Step by Step Guide to Self-Talk
|
Apr 11, 2021 |
|
Bringing Self-Talk into practice: A Glimpse into Programming and Conditioning of Subconscious mind
|
Apr 04, 2021 |
|
Bringing Self-Talk into practice: First let’s meditate
|
Mar 28, 2021 |
|
About Internal Dialogues: Types of Internal Dialogues
|
Mar 21, 2021 |
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About Internal Dialogues: Importance of Internal Dialogues
|
Mar 14, 2021 |
|
About Internal Dialogues: What are Internal Dialogues?
|
Mar 07, 2021 |
|
Self Talk Show (Trailer)
|
Dec 29, 2020 |
|
About Self Talk: Famous Personalities using self talk
|
Dec 26, 2020 |
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About Self Talk: Functions of Self Talk
|
Dec 26, 2020 |
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About Self Talk: Types of Self Talk
|
Dec 26, 2020 |
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About Self Talk: Importance of Self Talk
|
Dec 26, 2020 |
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About Self Talk: What is Self Talk?
|
Dec 26, 2020 |
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Self Talk Show Teaser
|
Dec 25, 2020 |