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The Unfiltered Extra podcast with host Joe Warner is where inquisitive minds go to meet the most respected, decorated and controversial experts in health, fitness, nutrition and performance to get the life-changing advice they need to #LiveSmarter. Visit unfilteredonline.com for more.
| Episode | Date |
|---|---|
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James Brown: The Muhdo co-founder on how your genes determine how you should eat, train and recover
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Sep 04, 2024 |
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Dr Alyssa Olenick: The ultra runner and powerlifter on how you can get faster and stronger at the same time
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Aug 14, 2024 |
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Georgie Spurling: The wellness entrepreneur on how to turn trauma into your superpower for success
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Aug 07, 2024 |
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Lee Boyce: The strength coach on how to understand your unique body shape to stay fit and healthy for life
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Jul 31, 2024 |
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Josh Bryant: The legendary coach on how to build real-world strength and resilience
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Jul 24, 2024 |
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Dr Gil Blander: The InsideTracker founder on AI doctors, personalised health and the imminent longevity revolution
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Jul 17, 2024 |
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Dr Ally Jaffee: The Junior Doctor on why GPs don't understand how nutrition helps health and how patients are suffering
|
Jul 10, 2024 |
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Jaz Ampaw-Farr: The leadership coach on how to stop being a people pleaser, why you must be more selfish and outwit your toxic boss!
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Jul 03, 2024 |
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Luka Hocevar: The elite trainer on the positive power of coaching and how you can unleash your potential
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Jun 26, 2024 |
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Mike Bates: The former covert counter-terrorism operative on how men can master their midlife crisis
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Jun 19, 2024 |
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Nick Shaw: The Renaissance Periodization founder on how to unlock your growth potential
|
Jun 12, 2024 |
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Jason Khalipa: The CrossFit Games winner on why work ethic will always trump talent
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Jun 05, 2024 |
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Dr Abbie Smith-Ryan: The exercise physiology scientist on why all women should lift weights and eat more protein
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May 29, 2024 |
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Victoria Felkar: The PED expert on why so many women are taking anabolic steroids
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May 22, 2024 |
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Judd Lienhard: The US Army Ranger turned athlete coach on optimising performance, resilience and longevity
|
May 15, 2024 |
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Ali Gilbert: The Queen of Men's Health on taking ownership of your health and why all men need TRT
|
May 08, 2024 |
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Ian Marber: The nutritionist and author on what everyone gets wrong about food and supplements
|
May 01, 2024 |
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Dr Fiona McCulloch: The PCOS expert and author on how you can take back control of the condition
|
Apr 25, 2024 |
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Aubrey de Grey: The biogerontologist on why ageing is a curable disease, not your divine destiny
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Apr 23, 2024 |
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Dr Tommy Wood: The leading neuroscientist on how to reduce your risk of dementia to live healthier and happier for longer
|
Apr 18, 2024 |
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Joe DeFranco: The legendary fitness coach and educator on how you can live stronger for longer
|
Apr 16, 2024 |
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Sol Orwell: The Examine.com founder on how to build an unbeatable business and why bad bosses are on borrowed time
|
Apr 11, 2024 |
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Stan Efferding: The bodybuilder and powerlifter on how to build muscle, burn fat and perform at your best
|
Apr 09, 2024 |
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Mikael Mattsson: The svexa founder reveals how AI technology will change professional sport for ever
|
Apr 04, 2024 |
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Jay Alderton: How I got a million followers on Instagram and TikTok and found social media success
|
Apr 02, 2024 |
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Shaun Stafford: The WBFF physique world champion and gym owner on how to build a body and a business
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Mar 28, 2024 |
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Matias Serebrinsky: the PsyMed Ventures founder on why psychedelics can fix our mental health crisis
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Mar 26, 2024 |
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Rick Collins: The renowned attorney on why steroids should not be treated like hardcore drugs
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Mar 21, 2024 |
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Dave Wright: The UKActive director on the big problem with politicians and how MyZone will beat Big Tech
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Mar 19, 2024 |
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Andrew Herr: The Pentagon insider warns AI-enhanced "superhumans" are coming - and what it means for you
|
Mar 14, 2024 |
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Jay Ferruggia: The renowned strength coach on training smarter and how to build unshakeable self-belief
|
Mar 12, 2024 |
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Dr Robert Lufkin: The med school professor reveals the health, nutrition and medicine "lies" he taught young doctors
|
Mar 07, 2024 |
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Jordan Shallow: The Muscle Doc on why hard work always wins out and how to be truly grateful
|
Mar 05, 2024 |
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Dr Pak: The leading strength scientist on why less time in the gym will make you much stronger
|
Feb 29, 2024 |
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Sebastian Porsdam Mann: The Oxford scholar on the ethics of AI, ChatGPT and human enhancement technology
|
Feb 27, 2024 |
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Prof Stuart McGill: The world-renowned spine specialist on how you can fix your back for good
|
Feb 22, 2024 |
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Dr Michael Snyder: The most measured man in the world on the hidden health risks of glucose super-spikes
|
Feb 20, 2024 |
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Phil Learney: The Advanced Coaching Academy founder on solving the big problems crippling personal training
|
Feb 15, 2024 |
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Steven Rinaldi: The Primal Strength founder and CEO on how to build a multi-million pound fitness business
|
Feb 13, 2024 |
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Drew Baird: The PCOS Mentor on how to take back control of your PCOS to live a fitter, happier and healthier life
|
Feb 08, 2024 |
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Tom Stoltman: The two-time World's Strongest Man on life, lifting and legacy, and how autism is his superpower
|
Feb 06, 2024 |
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Steve Cook: The fitness superstar on bodybuilding, steroids, body dysmorphia, depression, and why what you see online rarely mirrors reality
|
Feb 01, 2024 |
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Brian Carroll: The squat world record holder on how to build strength, resilience and unshakeable self-belief
|
Jan 30, 2024 |
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Dr Stephen Sideroff: The UCLA biobehavioral psychologist on how to build unshakeable resilience and sideline stress forever
|
Jan 25, 2024 |
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Kris Gethin: The fitness entrepreneur reveals how to achieve life-changing success in business and bodybuilding
|
Jan 23, 2024 |
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Dr Dominic D'Agostino: The nutrition scientist reveals the truth about keto diets and intermittent fasting on performance and body composition
|
Jan 17, 2024 |
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Dr Emeran Mayer: The leading gut health specialist reveals how you can optimise your digestive system to look, feel and perform better
|
Jan 16, 2024 |
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Dr Dale Bredesen: The neurodegenerative disease expert on how to eliminate your risk of dementia and why a cure is just around the corner
|
Jan 11, 2024 |
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Brian Alsruhe: The strongman and mental health advocate on why seeking out hard things is the secret to a successful life
|
Jan 09, 2024 |
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Dr Ash Kapoor: The longevity expert on how regenerative medicine and emerging technology will optimise every part of your life
|
Jan 06, 2024 |
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Patrick Arnold: The "Brains behind BALCO" and steroid chemist mastermind reveals the inside story of sport's biggest scandal
|
Jan 04, 2024 |
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Baz Moffat: The Team GB rower on how women can take back control of their health and fitness, and how to train around pregnancy and menopause
|
Jan 02, 2024 |
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Dr Euan Ashley: The Stanford human genome expert on how personalised medicine will help you live a longer, healthier life
|
Dec 28, 2023 |
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Jaz Ampaw-Farr: The motivational Speaker of the Year on how being a little braver will make you happier and more resilient
|
Dec 26, 2023 |
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Ben Mudge: The inspirational influencer on why your dreams live outside your comfort zone and why cystic fibrosis will never hold him back
|
Dec 21, 2023 |
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Joel Corry: The superstar DJ on how he finally achieved his dream after a decade of sacrifice and setbacks
|
Dec 19, 2023 |
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Rachel Scheer: The functional nutrition expert on why better health and fitness begins with taking better care of your gut
|
Dec 14, 2023 |
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James Haskell: The rugby legend on marriage, fatherhood, drugs, toxic masculinity, woke culture and transgender sport
|
Dec 12, 2023 |
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Dr Alan Flanagan: The nutrition scientist reveals which health influencers you shouldn't trust and why personalised diets are pointless
|
Dec 08, 2023 |
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Dr Michael Levitt: The Nobel prize winner and scathing critic of global COVID-19 responses on what he got wrong about the pandemic
|
Dec 06, 2023 |
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Dr Max Pemberton: The NHS psychiatrist on autism diagnosis creep, treating food influencers with eating disorder, why childhood obesity is a type of child abuse
|
Dec 04, 2023 |
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Dr Susanna Søberg: How ice baths and cold water immersion can help you live a longer, healthier and happier life
|
Dec 01, 2023 |
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Ryan Terry: How I finally won the Olympia title and why I'm not ready to retire
|
Nov 29, 2023 |
|
Mike Weeks: The climber, coach and "Resilience by Design" author on how to live a stress-free life
|
Nov 27, 2023 |
|
The Fat Doctor: Dr Asher Larmie - the UK's most controversial GP - on what the rest of the world gets wrong on food, diet, health and weightloss
|
Nov 25, 2023 |
|
Dr Layne Norton, PhD: BioLayne on going after the grifters, steroids, his biggest mistakes, and why he'll never stop baiting the haters
|
Nov 24, 2023 |
|
Joe Wicks: The Body Coach talks fame, fatherhood, mental health, addiction, bullying, obesity drugs and building a global business
|
Nov 23, 2023 |
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Dr Carole Hooven: The author of "Testosterone" on the dangers of sex difference denial, cancel culture, toxic masculinity and transgender sport
|
Nov 22, 2023 |
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Dr Stacy Sims: Women are not small men! Setting the record straight on female health and fitness
|
Nov 20, 2023 |
|
Liv Boeree: Moloch, social media misery, culture wars and the existential threat of AI
|
Nov 17, 2023 |
|
Bryan Johnson: Meet the Big Tech billionaire waging war against Father Time
|
Nov 14, 2023 |
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Dr Shawn Baker, MD: The Carnivore Diet author on courting criticism, controversy and conspiracy theories
|
Nov 14, 2023 |
|
Nick Mitchell: Meet the man who reinvented personal training
|
Nov 07, 2023 |