Unabridged You
By Julie Hest
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Category: Personal Journals
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Episodes: 43
Description
Greetings and welcome to Unabridged You, the podcast that holds space for you to be you. We’re not focused on societal roles or job titles; instead, we explore your unique stories, experiences, life lessons, and passions that contribute to the unabridged version of you.
Each week, we sit with remarkable individuals from diverse backgrounds. Guests include storytellers, artists, adventurers, environmental activists, and community builders — people who have carved their own paths in life.
In a world where we often feel compelled to prioritize certain aspects of ourselves over others, Unabridged You was created to honor your genuine self and acknowledge your many dimensions. Through these conversations, we also explore how living more authentically can support resilience, wellbeing, and mental health.
Follow along on Instagram: https://www.instagram.com/unabridged_you
Facebook: https://www.facebook.com/UnabridgedYou
Webpage: https://unabridgedyou.buzzsprout.com/
If you have a story you would like to share, contact the podcast at unabridgedyou@gmail.com
| Episode | Date |
|---|---|
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Everyone Has a Story Worth Telling - Joy Persaud
|
Mar 09, 2026 |
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Breathwork as a Bridge: Alan Dolan of Breathguru
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Feb 23, 2026 |
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Season Three to Date
|
Dec 01, 2025 |
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Rethinking Pain: From Medical Problem to Human Experience with Laura Rathbone
|
Nov 24, 2025 |
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Standing in Her Story and Harnessing Joy - with Alicia
|
Nov 17, 2025 |
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Awakining in a Divided World: Culture, Spirit and the Power of Connection
|
Nov 10, 2025 |
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Vipassana, Silence, and the Space Between Distraction and Awareness — with Martin Pack
|
Oct 27, 2025 |
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Finding Purpose and Making Meaning: A Further Conversation with Edward Haarmans
|
Oct 20, 2025 |
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Happiness, Values and Raising Resilient Humans: A Conversation with Edward Haarmans
|
Oct 13, 2025 |
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42: Multiple Answers and Even More Questions
|
Oct 06, 2025 |
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Melanie Wert: Phsyical Health, Mental Health and Growth Mindset
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Sep 29, 2025 |
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Elsa Weill: Grief as a Gift
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Sep 22, 2025 |
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Julie & Ronni Explore the Concept of Unabridged
|
Sep 15, 2025 |
|
Arjen Barel and the Power of Storytelling
|
Sep 08, 2025 |
|
Season Three Trailer
|
Sep 02, 2025 |
|
Season Two Wrap-up
|
Jul 01, 2024 |
|
Margie Breault: Energy Medicine, the Natural Laws and Organizational Psychology
|
Jun 24, 2024 |
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Laura Rubin on Living Life By Design, Not Default
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Jun 17, 2024 |
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Vanessa McHardy: Childhood Education, Mental Health and Wellbeing
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Jun 10, 2024 |
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Dawn Renee Bova: Creativity As a Way Through
|
Jun 03, 2024 |
|
Four Pathways to becoming Unabridged and #blackoutpoetry
|
May 27, 2024 |
|
Mason Ludlow on Becoming Diamond, Wisdom and Jung
|
May 20, 2024 |
|
Hazel Katherine Larkin: The Power in Naming Expereinces
|
May 13, 2024 |
|
Rachel Fowler on Becoming Grief Literate
|
May 06, 2024 |
|
Lucinda Roberts: Being an Organ Transplant Recipient and Health as a Journey
|
Apr 08, 2024 |
|
Bill Lee-Emery: Healing Through and Thriving After Cancer
|
Apr 01, 2024 |
|
How To Get Along With Other People.
|
Mar 25, 2024 |
|
Leslie Maloney on Positive Ageing and Having Moxie
|
Mar 18, 2024 |
|
Nikki Umbers: Grief as an Alchemist and Overcoming Imposter Syndrome
|
Mar 11, 2024 |
|
LAPIZ on Street ART, His Story and ART as Discussion
|
Mar 04, 2024 |
|
Mini Episode: Why we were taught the way we were at secondary school
|
Feb 26, 2024 |
|
Bart Verboven: Crystals, Covid and being an Entrepreneur
|
Feb 19, 2024 |
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Stuart Packer on Story, Acting and Truth
|
Feb 12, 2024 |
|
An Update, A Conclusion and A Plan
|
Jan 12, 2024 |
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Jan Leendert Van Der Mooren on Socratic Discussion, Losing Religion and Making Meaning
|
Jan 08, 2024 |
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Sebastian Gerlach: Your Internal Value Compass and Consciously Living
|
Jan 01, 2024 |
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Amber Harris on Solo Travel, Hoodoo and Destination Cheating
|
Dec 25, 2023 |
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Karen Golden on Storytelling, Life Long Learning and Being Authentic
|
Dec 18, 2023 |
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Michael Botur on The War of Art, Fighting for Creativity and Choosing Horror Fiction
|
Dec 11, 2023 |
|
Laura Westerberg on Upcycling Clothing and Living with Life's Ebb and Flow
|
Dec 04, 2023 |
|
An Ultrarunning Journey
|
Nov 27, 2023 |
|
How Storytelling can help with Personal Growth and Social Impact
|
Nov 26, 2023 |
|
Trailer
|
Nov 03, 2023 |