Me vs Me

By Nocebo Mkhize

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Image by Nocebo Mkhize

Category: Self-Improvement

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Episodes: 29

Description

Hey girl, Hey! Welcome to your safe space. The Me vs Me podcast is all about mental health, trauma, and self-improvement.
 
We will be discussing difficult topics such as  friendship heartbreaks, navigating relationships, and finding your purpose in life. We'll talk about finding strength and support through faith, and prioritising your own needs. 

The goal is to create a community of listeners who can support and uplift each other on the journey to mental wellness. Join us every week for conversations that will inspire and empower you to take control of your own life! 

Enjoy and don’t forget to follow this podcast and download episodes as you listen, love you lots, see ya! 


Episode Date
Who Are You Without What You Prayed For?
Aug 23, 2026
Growing up, Growing apart?
Aug 01, 2026
Own your Wins
Aug 10, 2025
Broken Promises to Self: The Silent Sabotage
Jul 27, 2025
Grace over Grind
Jul 13, 2025
A toast to the girl I love most! 💕 Moving to South Korea 🇰🇷
Jun 29, 2025
Heart to Heart
Jun 21, 2025
The Power of Consistency, Childhood trauma’s and Christianity with Nolufefe Qetsimani
Jun 21, 2025
Zoleka Mnyalithi- UCT Psychology Alumna on Mental illness, Embracing your Blackness, and Falling in Love with your body.
Jun 21, 2025
The Path Less Travelled- Nomfundo Mthembu on Breaking Free and Forging a New Path
Jun 21, 2025
The End of an Era
Jun 21, 2025
Navigating your 20’s
Jun 21, 2025
The Art of Blossoming Where You are Planted
Jun 20, 2025
Understanding your triggers
Jun 19, 2025
Own race, Own pace
Jun 19, 2025
Generational curse breaker
Jun 19, 2025
Keep your Flame Lit
Jun 14, 2025
The Spirit Patrol
Jun 14, 2025
The Eldest Dilemma
Jun 14, 2025
The Powerhouse Within
Jun 14, 2025
The Art of Letting Go
Jun 14, 2025
Standing on Business
May 30, 2025
Rejected, but not Defeated: The Path to Redirection
May 30, 2025
The Art of being Selfish
May 11, 2025
Friendsgiving: A Celebration of Appreciation
May 11, 2025
1. Welcome aboard
May 11, 2025
Unfriending the Algorithm
May 11, 2025
Visions of Victory
May 11, 2025
Beating the Blues: A Roadmap to Self-Confidence
May 11, 2025