Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Hey girl, Hey! Welcome to your safe space. The Me vs Me podcast is all about mental health, trauma, and self-improvement.
We will be discussing difficult topics such as friendship heartbreaks, navigating relationships, and finding your purpose in life. We'll talk about finding strength and support through faith, and prioritising your own needs.
The goal is to create a community of listeners who can support and uplift each other on the journey to mental wellness. Join us every week for conversations that will inspire and empower you to take control of your own life!
Enjoy and don’t forget to follow this podcast and download episodes as you listen, love you lots, see ya!
| Episode | Date |
|---|---|
|
Who Are You Without What You Prayed For?
|
Aug 23, 2026 |
|
Growing up, Growing apart?
|
Aug 01, 2026 |
|
Own your Wins
|
Aug 10, 2025 |
|
Broken Promises to Self: The Silent Sabotage
|
Jul 27, 2025 |
|
Grace over Grind
|
Jul 13, 2025 |
|
A toast to the girl I love most! 💕 Moving to South Korea 🇰🇷
|
Jun 29, 2025 |
|
Heart to Heart
|
Jun 21, 2025 |
|
The Power of Consistency, Childhood trauma’s and Christianity with Nolufefe Qetsimani
|
Jun 21, 2025 |
|
Zoleka Mnyalithi- UCT Psychology Alumna on Mental illness, Embracing your Blackness, and Falling in Love with your body.
|
Jun 21, 2025 |
|
The Path Less Travelled- Nomfundo Mthembu on Breaking Free and Forging a New Path
|
Jun 21, 2025 |
|
The End of an Era
|
Jun 21, 2025 |
|
Navigating your 20’s
|
Jun 21, 2025 |
|
The Art of Blossoming Where You are Planted
|
Jun 20, 2025 |
|
Understanding your triggers
|
Jun 19, 2025 |
|
Own race, Own pace
|
Jun 19, 2025 |
|
Generational curse breaker
|
Jun 19, 2025 |
|
Keep your Flame Lit
|
Jun 14, 2025 |
|
The Spirit Patrol
|
Jun 14, 2025 |
|
The Eldest Dilemma
|
Jun 14, 2025 |
|
The Powerhouse Within
|
Jun 14, 2025 |
|
The Art of Letting Go
|
Jun 14, 2025 |
|
Standing on Business
|
May 30, 2025 |
|
Rejected, but not Defeated: The Path to Redirection
|
May 30, 2025 |
|
The Art of being Selfish
|
May 11, 2025 |
|
Friendsgiving: A Celebration of Appreciation
|
May 11, 2025 |
|
1. Welcome aboard
|
May 11, 2025 |
|
Unfriending the Algorithm
|
May 11, 2025 |
|
Visions of Victory
|
May 11, 2025 |
|
Beating the Blues: A Roadmap to Self-Confidence
|
May 11, 2025 |