Embodied Beauty
By Krista Buccari
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Image by Krista Buccari
Category: Self-Improvement
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Episodes: 45
Description
Your go to for uplifting, nourishing, self-affirming girl time anytime you need it! Guiding you through the rich, complex, and beautiful experience of being a woman.
You’ll learn all about self-care practices that enhance your unique beauty naturally, support your healing on ALL levels, and deepen your self-love, acceptance, and connection in the process.
It’s raw, vulnerable, comforting, and relatable. Listening to Embodied Beauty is like being in a huge Epsom salt bath, drinking rose tea with your bff.
Connect: @kristabuccari
| Episode | Date |
|---|---|
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Ep. 44 - Regulation regardless, beauty edge-work, shifting from surveillance into experience
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Jun 01, 2026 |
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Ep. 43 - Burnout, beauty, and returning to yourself
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May 13, 2026 |
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Ep. 42 - When self care is either obsessive or evasive: returning to safety for beauty and healing
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Sep 26, 2025 |
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Ep. 41 - Smoothing forehead lines, botox alternatives, and why it’s okay to care
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Aug 06, 2025 |
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Ep. 40 - Alchemizing shame into beauty and forgiving yourself
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May 12, 2025 |
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Ep. 39 - The spiritual power of looking good: fascia, healing, and beauty as the portal to your soul
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Apr 10, 2025 |
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Ep. 38 - Fascia, a love affair | my 3 most essential self-care practices for aging well
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Mar 28, 2025 |
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Ep. 37 - Surviving the ‘witching hour’ | self-soothe without skin-picking, over-eating, scrolling etc.
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Dec 27, 2024 |
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Ep. 36 - Meet your SHADOW: from self-criticism and sabotage to empowerment
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Dec 04, 2024 |
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Ep. 35 - Krista’s FAVORITE THINGS: the November edition
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Nov 06, 2024 |
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Ep. 34 - Tantric beauty: awaken your GLOW through nurturing & self-care
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Oct 09, 2024 |
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Ep. 33 - Radiant aging: transforming beauty care into a spiritual journey
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Oct 02, 2024 |
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Ep. 32 - Healing beauty practices are the portal to your soul & "anti-aging" is BORING
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Aug 02, 2024 |
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Ep. 31 - BLACK CAT ENERGY the beauty edition
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Jul 11, 2024 |
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Ep. 30 - The “beauty burden” & pendulum | the stress reaction to being told you’re beautiful
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Jun 03, 2024 |
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Ep. 29 - YOUR "VENUS ERA" is when beauty becomes a lifestyle and a WAY OF BEING
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May 29, 2024 |
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Ep. 28 - The new pressure to “be in your feminine” properly - break free from buzzwords and find true balance
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May 17, 2024 |
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Ep. 27 - How to stop avoiding yourself: the beauty in boredom & tapping into your sensuality in each moment
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May 07, 2024 |
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Ep. 26 - Holding the paradoxes within beauty | loving the natural & unnatural pieces to your whole
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Apr 15, 2024 |
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Ep. 25 - What feminine power ACTUALLY is… hint: it has nothing to do with youth or beauty
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Mar 29, 2024 |
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Ep. 24 - For beauty-healing Practitioners: thrive in your biz doing ONLY what you love
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Mar 27, 2024 |
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Ep. 23 - Becoming magnetic by shifting into neutral and staying in your feminine energy
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Mar 11, 2024 |
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Ep. 22 - Beauty & healing via SOFTNESS, fluidity vs rigidity, moving from depletion to OVERFLOW
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Mar 06, 2024 |
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Ep. 21 - Going ALL IN on self-love! Lessons from my trip to Costa Rica
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Feb 23, 2024 |
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Ep. 20 - Enjoying your beauty is your birthright, stop missing out!
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Feb 06, 2024 |
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Ep. 19 - Healing TMJD: The physical, energetic, and emotional components
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Jan 25, 2024 |
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Ep. 18 - Why you need to stop rescuing people: become the “light house” & all things GLOWING OLDER
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Jan 23, 2024 |
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Ep. 17 - The body-trigger survival guide: reconnect to your sparkle
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Jan 06, 2024 |
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Ep. 16 - I almost blocked Sydney Sweeney: the gift of your triggers
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Jan 04, 2024 |
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Ep. 15 - Dissolving jealousy with the law of oneness & beauty care as a spiritual practice
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Dec 31, 2023 |
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Ep. 14 - Is it persistence or pushing? Make moves but don’t force
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Dec 28, 2023 |
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Ep. 13 - Honoring your seasons: body, hormones, inspiration, money and more
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Dec 27, 2023 |
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Ep. 12 - Freedom from skin-picking
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Dec 26, 2023 |
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Ep. 11 - Your projection > your reflection: energizing vs depleting beauty
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Dec 22, 2023 |
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Ep. 10 - How to shift when you feel like sh*t: raise your vibration
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Dec 19, 2023 |
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Ep. 9 - Be high maintenance: reframe it and reclaim it!
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Dec 17, 2023 |
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Ep. 8 - Give yourself forward: all you need to shed for 2024!
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Dec 12, 2023 |
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Ep. 7 - Empowered beauty choices & radical ownership: all women are natural women
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Dec 10, 2023 |
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Ep. 6 - How self-love makes you completely irresistible
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Dec 05, 2023 |
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Ep. 5 - Simple, nourishing, momentum-building habits
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Dec 04, 2023 |
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Ep. 4 - Six Practices for a Younger Face
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Nov 27, 2023 |
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Ep. 3 - Why diets fail, without fail
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Nov 17, 2023 |
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Ep. 2 - Your Pam Anderson Era
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Nov 15, 2023 |
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Ep. 1 - The Embodied Beauty Pillars
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Nov 15, 2023 |
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Welcome to Embodied Beauty with Krista Buccari
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Nov 14, 2023 |