Bikinis After Babies is the one and only podcast where real moms talk about their bodybuilding contest experiences. We are sharing the inside scoop, the nitty-gritty, the hardships and the victories as we navigate the rigors of competition prep while juggling family and careers. We’ll be joined by IFBB bikini pros who share their incredible stories of managing many responsibilities as athletes while defying stereotypes as women who compete in bikinis after babies! Whether you’re a new mom thinking about stepping on stage for the first time, or a mom looking for inspo and insight on how to manage contest prep as a busy mom, this podcast offers helpful tips and inspiring stories for moms with big goals!! Make sure to rate, subscribe, and leave us reviews on how much this podcast has helped you Ready to embark on your fitness journey? We would love to help you reach any fitness goal from getting the baby weight off to crushing your competition goals! Click on this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful from customized nutrition plans, training programs, as well as motivation, accountability and support on your fitness journey! → Coaching by Momshell Method Fitness Contact your hosts: Mandy Rochon Instagram: @ mandyrochonfitness Facebook: @ Mandy Rochon Gillian Hughes Instagram: @ stl_momshell Facebook: Gillian Hughes Momshell Method Fitness Supplements → momshell-method-fitness.myshopify.com Use code “BAB” to save 15% off your order Toxic Angelz Bikinis → toxicangelzbikinis.com Use code “GILLIAN” to save 15% off your order Squeeze Me Skinny Waist Trainers → squeezmeskinny.com Use code “MOMSHELL” to save 10% off your order The Shoe Fairy competition heels → shoefairyofficial.com Use code “momshell” to save 15% off your order Our Amazon storefront- fitness outfits, more supplements, beauty items and competition needs → amazon.com/shop/momshells MuscleEgg Discount Code→ Use code “MandyRochon”