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Episode | Date |
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S4 EP7: ‘being humble’ is holding you back | career progression & self-worth [Stefanie Sword-Williams]
|
Dec 25, 2024 |
S4 EP6: How make 2025 your best and most abundant year yet
|
Dec 18, 2024 |
S4 EP5: ANSWERING YOUR DILEMMAS | moving on, self-growth, bad habits
|
Dec 16, 2024 |
S4 EP4: The ultimate guide to boundaries for yourself and everyone else with Michelle Elman
|
Dec 15, 2024 |
S4 EP3: lessons on healing that will get you ahead on your self-growth journey
|
Dec 15, 2024 |
S4 EP2: how to master your self-care routine with Fernanda Ramirez
|
Nov 20, 2024 |
S4 EP1: how to get over your fear of missing out with others | turning FOMO into JOMO
|
Nov 13, 2024 |
S3 EP10: the 10 laws of self-obsession
|
Sep 18, 2024 |
S3 EP9: how to protect your energy & avoid energy blockers
|
Sep 11, 2024 |
S3 EP8:: Confidence building confidence growth tools and mindset & overcoming insecurities
|
Sep 04, 2024 |
S3 EP7: 10 simple habits that changed my life
|
Aug 28, 2024 |
S3 EP6: signs it’s time to enter a new chapter | embracing new seasons in your life
|
Aug 21, 2024 |
S3 EP5: Dilemma Q&A | consistency, detachment, self-growth, friendships & more
|
Aug 14, 2024 |
S3 EP4: How to fall in love with your failures | mindset shifts and turning fails into wins
|
Aug 07, 2024 |
S3 EP3: Building an extraordinary life is about being an extraordinary person
|
Jul 31, 2024 |
S3 EP2: why you shouldn’t be friends with everyone | small circles, alone time & spiritual hygiene advice
|
Jul 24, 2024 |
S3 EP1: how to maintain independence and self-growth in a relationship [ft tam and her boyf]
|
Jul 17, 2024 |
S2 EP10: the 10 laws of self obsession | how to be self obsessed
|
May 29, 2024 |
S2 EP9: how to trust yourself & be confident in your decision making
|
May 22, 2024 |
S2 EP8: building money confidence, financial independence + investing tips [simran kaur - girls that invest]
|
May 15, 2024 |
S2 EP7: how to reframe adversity to work in your favour + signs you're growing for the better
|
May 08, 2024 |
S2 EP6: listen to this if you aren’t sure what you want to do in life | why you feel lost and how to find your path. [Jemma Sbeg]
|
May 01, 2024 |
S2 EP5: mastering manifestation & self-love all at once [Roxie Nafousi]
|
Apr 24, 2024 |
S2 EP4: Dilemma Q&A - loneliness, self-growth and productivity
|
Apr 17, 2024 |
S2 EP3: how to create your identity, step into your authenticity and reject following social media trends
|
Apr 10, 2024 |
S2 EP2: reframing body image & building body confidence | fix your relationship with food and live as your healthiest self! [Carolina Salazar]
|
Apr 03, 2024 |
S2 EP1: how to stop chasing & start attracting | detachment, energy, self-worth
|
Mar 27, 2024 |
HOW TO BE THE PERFECT STUDENT | study strategy, consistency tips & mindset shifts to get straight As
|
Mar 06, 2024 |
how to deal with friend breakups | detachment, friendship standards, moving on
|
Feb 28, 2024 |
HOW TO MASTER SOCIAL CONFIDENCE | talk to anyone, develop extroverted traits and become magnetic!
|
Feb 21, 2024 |
how to EXIT YOUR LAZY GIRL ERA | productivity hacks, discipline secrets & mindset LEVEL UP
|
Feb 14, 2024 |
15 DATING RULES THAT CHANGED MY LIFE
|
Feb 07, 2024 |
HOW TO BE A B*TCH | take your power back, become magnetic & stop being a people pleaser
|
Jan 31, 2024 |
EP10: How to be Self Obsessed
|
Jan 24, 2024 |
EP9: How to build your dream life and always be in control
|
Jan 17, 2024 |
EP8: Using stoicism to become the most confident version of yourself | stoic mindset shifts to level up your life
|
Jan 10, 2024 |
EP7: Mastering self-perception | understanding the influences, effects on your life and how to change it for the better
|
Jan 03, 2024 |
EP6: How to date yourself and be happy doing it | the ultimate guide to solo dating and romanticising your life
|
Dec 27, 2023 |
EP5: Dilemma Q&A - confidence, friendships, dating & life goals
|
Dec 20, 2023 |
EP4: Do you REALLY need to love yourself first? | self love while dating
|
Dec 13, 2023 |
EP3: Signs you’re in your masculine energy + how to tap into your divine feminine energy to reclaim your power
|
Dec 06, 2023 |
EP 2: How to reframe your mindset and transform your dating experiences
|
Nov 29, 2023 |
EP1: My self-love story: An intimate look into my life and how I got to where I am in my growth journey today
|
Nov 22, 2023 |
Podcast Trailer
|
Nov 22, 2023 |
Podcast Trailer
|
Nov 21, 2023 |
how to overcome loneliness | causes, myths and REAL solutions
|
Nov 15, 2023 |
HOW TO END 2023 SUCCESSFULLY | end of year reset, 2024 goal plan and new habits
|
Nov 15, 2023 |
how to deal with HATERS | stop caring about what other people think and become MORE confident
|
Nov 15, 2023 |
listen to this for motivation.
|
Oct 23, 2023 |
how to deal with your toxic family | understanding signs, regaining power, new mindset + solutions
|
Oct 14, 2023 |
how to find your passion | REAL strategies, building the RIGHT mindset and what NOT to do
|
Oct 13, 2023 |
answering TMI girl talk questions ur too scared to ask ur friends *juicy* | part 2
|
Sep 25, 2023 |
HOW TO CLOSE THE GAP BETWEEN YOUR CURRENT SELF & DESIRED SELF | achieve your dream life in 6 months
|
Sep 25, 2023 |
HOW TO MASTER THE ABUNDANCE MINDSET | go from scarcity to creating an abundant life
|
Sep 08, 2023 |
how to CONQUER university | uni prep, study tips, friends, boys & mistakes
|
Sep 02, 2023 |
how to CONQUER high school | back to school prep: mindset advice, confidence, study tips & glow up
|
Aug 26, 2023 |
HOW TO GET OVER A BREAKUP FAST | forget your ex, move on for good and glow up.
|
Aug 25, 2023 |
HOW TO BECOME FINANCIALLY FREE IN YOUR 20s | money mindset, passive income & investing for beginners
|
Aug 25, 2023 |
listen to this when you feel sad.
|
Aug 08, 2023 |
HOW TO REBRAND & REINVENT YOURSELF
|
Aug 08, 2023 |
how to romanticize your life (realistically) | be the main character & improve your daily life
|
Jul 20, 2023 |
HOW TO MANIFEST YOUR DREAM LIFE | ATTRACT ALL OF YOUR DESIRES USING THESE METHODS
|
Jul 09, 2023 |
how to HEAL from your emotional trauma
|
Jul 07, 2023 |
how to get out of a rut | regain motivation & get your life back on track
|
Jun 15, 2023 |
How to CONQUER your 20s | habits, mindset, relationship and wealth advice in your 20s
|
Jun 15, 2023 |
how to MASTER your emotions | emotional intelligence
|
Jun 15, 2023 |
HOW TO GLOW UP FOR SUMMER | healthy habits, beauty hacks, mindset shifts & success secrets
|
Jun 15, 2023 |
how to stop being jealous & comparing yourself to others and become obsessed with yourself instead.
|
Apr 30, 2023 |
how you can HEAL your attachment style for healthy relationships | anxious & avoidant to SECURE
|
Apr 22, 2023 |
how to DATE successfully for women | high value dating standards and how to get princess treatment
|
Apr 14, 2023 |
how to REALLY be a high value woman | high value traits, what to avoid & femininity tips
|
Apr 14, 2023 |
how to journal: tips for beginners, manifesting, self-growth, ideas + EXPOSING my own journal.
|
Apr 14, 2023 |
how to deal with fear of failure
|
Apr 14, 2023 |
how to make friends easily | tips for the socially awkward, healthy friendships, how to be likeable
|
Apr 14, 2023 |
how to deal with TOXIC PEOPLE | 9 signs of a toxic friend and how to cut them out of your life!
|
Apr 14, 2023 |
how to emotionally DETACH | master detachment in dating, manifestation and life
|
Apr 14, 2023 |
answering your dating dilemmas | love & relationship Q&A
|
Apr 14, 2023 |
how to stop overthinking EVERYTHING | detach yourself and overcome anxiety
|
Apr 14, 2023 |
How to Set Boundaries & Stop People Pleasing | Stop Feeling Guilty & Be Respected *with examples*
|
Mar 11, 2023 |
how to VALIDATE YOURSELF | stop seeking external validation, grow your self worth and level up!
|
Mar 07, 2023 |
HOW TO RADIATE FEMININE ENERGY TO LIVE A SOFT LIFE: habits, dating, tips and healing *LIFE CHANGING*
|
Mar 07, 2023 |
quick tips: how to become detached
|
Mar 07, 2023 |
how to *actually* be happy single | detach, love yourself, de-centre men & enjoy being alone
|
Mar 07, 2023 |
HOW TO HAVE LUCKY GIRL SYNDROME: REAL tips to be the luckiest girl and attract your DREAM LIFE
|
Mar 06, 2023 |
how to build REAL confidence: self-worth tips, magnetic confidence, beat insecurities and glow up!💖
|
Mar 06, 2023 |