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The Burnt-Out Podcast is a series of interviews that discuss how to apply Nature's rules for wellbeing. Each episode attempts to simplify health, so that the listener can build their energy and vitality for life. Burnt-Out.me is a social community and coaching service that prides itself on providing free resources and health coaching advice for all its members. Visit https://Burnt-Out.me for more.
| Episode | Date |
|---|---|
|
012 - The importance of sleep
|
Apr 16, 2024 |
|
011 - Your Mother Nature
|
Apr 16, 2024 |
|
010 - Health Body Shape and Aesthetics
|
Apr 16, 2024 |
|
009 - Motivation
|
Apr 16, 2024 |
|
008 - Putting it all together
|
Apr 16, 2024 |
|
007 - Be kind to yourself
|
Apr 16, 2024 |
|
006 - Socialise in the physical company of others
|
Apr 16, 2024 |
|
005 - Exercise as if living in nature
|
Apr 16, 2024 |
|
004 - Eat From Nature's Plate
|
Apr 16, 2024 |
|
003 - Live slowly and sleep deeply
|
Apr 16, 2024 |
|
002 - Mother Nature On Her Governing Rule
|
Apr 16, 2024 |
|
001 - Mother Nature's Rules For Health
|
Apr 16, 2024 |