Sunshine Cafe: Stories to Encourage & Inspire
By Lisa Roers
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Category: Christianity
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Subscribers: 2
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Episodes: 87
Description
Welcome to the Sunshine☀️Café—where we pour positive back into your day! I’m Lisa Roers—Christian, wife, mom, business owner, coach, and eternal optimist. Sunshine☀️Café is here to share powerful stories to encourage and inspire, with practical tips and strategies you can use TODAY. We all can find victory by sharing our stories of strength and resilience and taking action for change. From business, health & wellness to faith, and personal growth, you’ll find hope and encouragement here to lead a life you love!
So grab your favorite drink, and let’s dive in. (And one more thing—my promise is to give you a podcast that is 100% clean. No bad language. No exceptions—ever!)
| Episode | Date |
|---|---|
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#086: What if You're Not Depressed? Maybe You're Being Poisoned! (Summer Replay)
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Aug 02, 2025 |
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#085: The Healing Power of Less with Emily McDermott
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Jul 26, 2025 |
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#084: Clearing the Way for the Life You Want with Amy Slenker-Smith
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Jul 19, 2025 |
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#083: PR Without Paparazzi - Visibility in Reach with Mercedes Barba
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Jul 12, 2025 |
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#082: She Made the Internet ‘Shoppable’ — Heather Udo’s Startup Story
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Jul 05, 2025 |
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#081: The Plan That Made Life Possible with Melissa Hampton
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Jun 28, 2025 |
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#080: If Everything’s Important, Nothing Is! with Cecilia Mannella
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Jun 21, 2025 |
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#079: You Get 6–10 Seconds to Land—or Lose—the Job! with Anna Anderson
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Jun 14, 2025 |
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#078: She Didn’t Need More Money, She Needed More Clarity!—with Christiane David
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Jun 07, 2025 |
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#077: Body Talk & How to Listen with Jenna Goss
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May 31, 2025 |
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#076: Sold a Lie: How Seed Oils Are Hijacking Our Health & What To Do About It!
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May 24, 2025 |
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#075: Gateway to Success—Improve Your Communication with Pam Lippitt
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May 17, 2025 |
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#074: What If You Weren’t Scared of Being Disappointed? with Jennifer Senn
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May 10, 2025 |
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#073: Reinvent Yourself-How Maruja Bogaard Came Back to the Stage
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May 03, 2025 |
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#072: He Wasn’t Depressed—He Was Poisoned - Tom & Jill Vandenheuvel's Inspiring story
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Apr 26, 2025 |
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#071: Find Your True Voice with Radhika Lucas
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Apr 19, 2025 |
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#070: Good Vibrations: The Healing Power of Sound with Cindy Rosandich
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Apr 12, 2025 |
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#069: A Click Away from Chaos: Outsmarting the Scammers with Jim Hughes
|
Apr 09, 2025 |
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#068: Truth, Hope & Healing After Marriage Betrayal with Vicki Tiede
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Apr 05, 2025 |
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#067: The Podcasthon - Highlighting the Inspiring Work of Samaritan's Purse
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Mar 29, 2025 |
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#066: Seeking Clarity & the Power of Pause with Dr. Preeti Jha
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Mar 22, 2025 |
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#065: Across the Street & Around the World with Jeannie Marie
|
Mar 15, 2025 |
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#064: Permission to Pivot Your Business with Michelle Kuzmick
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Mar 08, 2025 |
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#063: Answered Prayer with Kayla Parkinson
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Mar 01, 2025 |
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#062: Creating a Life You Love with Kristin Fitch
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Feb 22, 2025 |
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#061: How to Improve Your Resilience to Change
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Feb 15, 2025 |
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#060: #1 of the 2024 Top 5 - Dr. Brooke Goldner & Hypernourishing to Reverse Disease
|
Feb 08, 2025 |
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#059: #2 of the 2024 Top 5 - Celebrating a Cancerversary with Chris Wark
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Feb 01, 2025 |
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#058: #3 of the 2024 Top 5 - An Epidemic of Health with Dr. Terry Wahls
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Jan 25, 2025 |
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#057: #4 of the 2024 Top 5 - Live Your Gift with Patty Peterson
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Jan 18, 2025 |
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#056: #5 of the 2024 Top 5 - The Tony Robbins Take-Aways
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Jan 11, 2025 |
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#055: 2024 Year in Review with Lisa Roers
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Jan 04, 2025 |
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#054: Miracle on 494th Street with Amber Linz & Giselle Valdez - Parts 1 & 2
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Dec 28, 2024 |
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#053: Love Your Neighbor As Yourself with Kirstin Baxter
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Dec 21, 2024 |
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#052: Feel Good, Lose Weight with Jen Steigert
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Dec 14, 2024 |
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#051: Magic Happens in the Margin-Declutter Life with Amy Slenker-Smith
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Dec 07, 2024 |
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#050: Sugar Addiction - The Chemical Dependency We All Want to Ignore with Dr. Rhona
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Nov 30, 2024 |
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#049: Celebrating Recovery with Julie Bonham Howard
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Nov 23, 2024 |
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#048: Pursuing the American Dream From Malaysia to America with Chee Chaw
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Nov 16, 2024 |
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#047: Turning Pain Into Purpose with Kayla Parkinson
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Nov 09, 2024 |
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#046: A Powerful Pattern for Prayer with Jodi Cameron
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Nov 02, 2024 |
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#045: Making a Difference with Lisa Roers
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Oct 26, 2024 |
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#044: Taking Care of the Temple with Dr. Kris Sargent
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Oct 19, 2024 |
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#043: Intermittent Fasting with Kim Lien Hoang
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Oct 12, 2024 |
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#042: Healthy Boundaries for Faith, Family, & Future with Nicole Ceballos
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Oct 05, 2024 |
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#041: Lillia's Story Part 2: Living in the Light
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Sep 28, 2024 |
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#040: Lillia's Story Part 1: Escaping Darkness
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Sep 21, 2024 |
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#039: Measurable Moments in Music & Life with Megan Terwilliger
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Sep 14, 2024 |
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#038: Kathy Wisniewski on Life After Abuse - Better, Not Bitter
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Sep 07, 2024 |
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#037: Break Free Part 5 - 5 Ways to Fast Track
|
Aug 10, 2024 |
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#036: Break Free Part 4 - Connect Four
|
Aug 03, 2024 |
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#035: Break Free Part 3 - Food Foundations
|
Jul 27, 2024 |
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#034: Break Free Part 2 - Reduce the Toxic Load
|
Jul 20, 2024 |
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#033: Break Free Part 1 - Introduction
|
Jul 13, 2024 |
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#032: Happy Birthday America
|
Jul 04, 2024 |
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#031: Faith, Fasting & Forgiveness with Kerry Beck
|
Jun 29, 2024 |
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#030: Patty Peterson: Live Your Gift
|
Jun 22, 2024 |
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#029 - Autism, Diabetes, a Disabled Spouse & the Next Right Step with Karaleigh Garrison
|
Jun 15, 2024 |
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#028: Deb Carson on Broadcasting, Financial Freedom & Following Your Dream Even When it Changes
|
Jun 08, 2024 |
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#027: Skip Nelson: Small Actions Ignite Big Breakthroughs
|
Jun 01, 2024 |
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#026: A Relationship Reset with Lisa Roers
|
May 25, 2024 |
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#025: Jo Anna Wright: Financial Freedom = Freedom for Life
|
May 18, 2024 |
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#024: Communication Keys for Marriage, Work, & Life with Connie Durham
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May 11, 2024 |
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#023: Live Life Balanced with Robin Jonas
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May 04, 2024 |
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#022: Prayer & Preemies: A Family Formed by Faith with Becca Ingersoll
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Apr 27, 2024 |
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#021: Annie Weber on Divine Detours and Astounding Truths
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Apr 20, 2024 |
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#020: How to Hear Your Body's Tiny Voice with Sheryl Carroll
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Apr 13, 2024 |
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#019: Building Your Mind-Muscle with Shauna Buno
|
Apr 06, 2024 |
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#018: How to Cultivate an Attitude of Gratitude
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Mar 31, 2024 |
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#017: Tinnitus: A Story of Trauma & Triumph with Sandy Nizzi
|
Mar 23, 2024 |
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#016: Jesus’s Divine Peace After a Devastating Divorce with Rachel J Aponte
|
Mar 21, 2024 |
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#015: Lucinda Roberts: The Transplant Gift of Life and Hope
|
Mar 09, 2024 |
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#014: Dr. Christine Stueve & Getting Unstuck Jesus's Way
|
Mar 02, 2024 |
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#013: Hell - Happiness - Repeat: How Our Deepest Pains Ignite the Greatest Healing with Rebecca Gillis
|
Feb 24, 2024 |
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#012: Five Take-Aways from the Tony Robbins Time to Rise Summit
|
Feb 17, 2024 |
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#011: How Dr. Brooke Goldner Reverses Disease by Hyper-Nourishing
|
Feb 10, 2024 |
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#010: Pursuing Your Joy with Debbie Westwell
|
Feb 03, 2024 |
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#009: Home-Made Happiness: Cultivating a Family Life You Love with Kathryn Garland
|
Jan 27, 2024 |
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#008: Multiple Sclerosis Doesn't Own Me Anymore with Becchi Lee
|
Jan 20, 2024 |
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#007: An Epidemic of Health: How to Reverse MS & Other Diseases with Dr. Terry Wahls
|
Jan 13, 2024 |
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#006: BONUS Episode - A Tribute to Mom: Lessons I Learned From Being Mom's Caregiver
|
Jan 10, 2024 |
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#005: Care For the Caregiver with Allison K. Wyman
|
Jan 06, 2024 |
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#004: Harvesting Truth with Michelle Adams
|
Dec 30, 2023 |
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#003: Fasting with the Family - a chat with Leslie Maloney
|
Dec 30, 2023 |
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#002: Happy 20th "Cancerversary!" with Chris Wark - Good Health Begins at Square One
|
Dec 30, 2023 |
|
#001: The Big Picture Introduction
|
Dec 30, 2023 |
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#00 - Sunshine Cafe Podcast Trailer
|
Nov 24, 2023 |