Physiologically Speaking
By Brady Holmer
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Image by Brady Holmer
Category: Nutrition
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Episodes: 34
Description
| Episode | Date |
|---|---|
|
Physiologically Speaking Live | 12.10.25
|
Dec 10, 2025 |
|
Physiologically Speaking Live | 12.4.2025
|
Dec 04, 2025 |
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Physiologically Speaking Live | 12.1.25
|
Dec 01, 2025 |
|
Training Update + a Look into My Injury History as a Runner
|
Dec 01, 2025 |
|
California International Marathon Training Update
|
Nov 18, 2025 |
|
Physiology Friday #285: Q&A on Ketones, Creatine, Endurance Nutrition, Heat Training, and More!
|
Sep 12, 2025 |
|
The Science of Protein Quality with Dr. Joseph Matthews
|
Aug 11, 2025 |
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Creatine for the Brain with Dr. Nicholas Fabiano
|
Aug 04, 2025 |
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Is Zone 2 Training Optimal for Mitochondrial Health? My Interview with Kristi Storoschuk
|
Jul 24, 2025 |
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Special Marathon Training Q&A with the Bone Health & Osteoporosis Foundation
|
Jul 02, 2025 |
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David Roche Wants to “Science the Sh*t” Out of UltraRunning
|
Jun 25, 2025 |
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Marathon Training Q&A
|
Apr 26, 2025 |
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Cardiovascular Fitness: The Key to Longevity | Golden Age Health Summit 2025
|
Mar 30, 2025 |
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I Got a Lower-body MRI: Here's What it Told Me about My Muscle Mass
|
Jan 15, 2025 |
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Creatine for endurance athletes, running a 2:26 marathon on 4 days per week, and more.
|
Dec 11, 2024 |
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Physiology Friday #246: Black Friday Discount + My Conversation on The Mind Muscle Connection Podcast
|
Nov 29, 2024 |
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How Ultrarunner David Roche Uses Science to Break Records
|
Sep 04, 2024 |
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Enhanced Games Interview
|
Aug 29, 2024 |
|
The Case for Keto for Type 1 Diabetes with Andrew Koutnik, Ph.D.
|
Jul 24, 2024 |
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Physiology Friday #214: Strengthening the Link Between V̇O2 Max and Longevity & Healthspan
|
Apr 19, 2024 |
|
Physiology Friday #212: How Nighttime Alcohol Disrupts Normal Sleep Architecture
|
Apr 05, 2024 |
|
Physiologically Speaking Q&A #1: CGMs, Time-restricted Eating, Endurance Training Structure, and More!
|
Mar 27, 2024 |
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A Conversation on Science Integrity, Image Forensics, and Publishing Fraud with Dr. Elisabeth Bik
|
Mar 18, 2024 |
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Hydration Facts & Myths with Dr. Tamara-Hew-Butler
|
Mar 11, 2024 |
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A Conversation on Supplements and Lifestyle Strategies for Healthspan and Lifespan with Dr. Brad Stanfield
|
Mar 04, 2024 |
|
A Conversation on Healthy Running Habits, Biomechanics, and Choosing the Right Footwear with Dr. Heather Vincent
|
Feb 12, 2024 |
|
A Conversation on Simplifying Longevity with Dr. Howard Luks
|
Feb 05, 2024 |
|
A Conversation on Lifestyle Factors for Optimizing Cardiovascular Health with Dr. Joseph Watso
|
Jan 29, 2024 |
|
A Conversation on Chronobiology in Medicine, Health, and Performance with Dr. John Hogenesch
|
Jan 17, 2024 |
|
(Video) New AHA Scientific Statement Endorses Resistance Training for Heart Health
|
Dec 11, 2023 |
|
Physiology Friday #195: Long-term Exercise Habits and Accelerated Biological Aging
|
Dec 08, 2023 |
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Physiology Friday #194: Exercise "Prehab" Prevents Muscle Loss during Inactivity
|
Dec 01, 2023 |
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(Podcast) Ketone Supplements for Endurance Performance: Looking beyond the Physical Realm
|
Nov 29, 2023 |
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Physiology Friday #192: Is Morning or Evening Exercise Better for Blood Glucose Control?
|
Nov 17, 2023 |