I Have Notes with Coach Stephanie Finigan
By Stephanie Finigan
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Category: Self-Improvement
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Episodes: 69
Description
With equal parts strategy and self-awareness, I Have Notes is your weekly reminder that you don’t have to keep following the life script you outgrew three chapters (or three years) ago. This show is the shortcut: your 40+ bestie with truth bombs and a roadmap to get you from where you are to where you actually want to go.
Every week, certified Life Coach Stephanie Finigan breaks down the mindset shifts, money mindset upgrades, and career pivots that help you rewrite your story and take the big swings your brain keeps trying to talk you out of — because it’s time to stop doubting yourself.
Come get the notes that will change the game for you.
| Episode | Date |
|---|---|
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Ep 69: Asking Better Questions is the Key to Getting Anything You Want
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Aug 25, 2026 |
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Ep. 68: Introducing The Work!
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Jul 15, 2026 |
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Ep. 67: When Your People Don’t Support You as an Entrepreneur (Notes from an Entrepreneur in Progress series)
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May 19, 2026 |
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Ep. 66: How to Actually Do Future Self Work to Get What You Want
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May 14, 2026 |
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Ep. 65: When You're Over 40 and Asking “Is This It?”
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Mar 26, 2026 |
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Ep. 64: A Brief Note About Grief
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Mar 21, 2026 |
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Ep. 63: Notes from an Entrepreneur in Progress: When the Results Don’t Come Yet
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Mar 13, 2026 |
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Ep. 62: The Mindset Hacks That Helped Me Write a Book in 10 Days
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Mar 12, 2026 |
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Ep. 61: When You Hit the Goal… and It’s Not What You Expected
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Feb 19, 2026 |
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Ep. 60: Letting Go of Money Mistakes, Regrets, and Financial Shame
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Feb 12, 2026 |
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Ep. 59: Notes from an Entrepreneur in Progress — Marry the Deadline, Flirt with the Process
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Feb 06, 2026 |
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Ep. 58: Notes from an Entrepreneur in Progress: A new series on managing a full-time job, family, and a business
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Feb 04, 2026 |
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Ep. 57: Progress, Not Permission (An episode about doing it anyway).
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Jan 31, 2026 |
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Ep. 56: Do I Still Want This? Goals, Ambition and Showing Up in the Age of Trump
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Jan 30, 2026 |
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Ep. 55: Mindset Tools for Entrepreneurs with Day Jobs
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Jan 22, 2026 |
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Ep. 54: Two Steps to Help Bring Your Side Hustle to Life Even with Your Full Time Job
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Jan 17, 2026 |
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Ep. 53: Money, Mindset, and The Real Housewives of Beverly Hills
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Jan 16, 2026 |
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Ep. 52: Your Future Self, Self Concept and Self Identity (Money Edition)
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Jan 09, 2026 |
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Ep 51.: What I'm Taking with Me and What I'm Leaving Behind in the New Year
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Jan 06, 2026 |
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Ep 50: Overeating, Overspending, and the Holidays
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Dec 19, 2025 |
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Ep. 49: Abundance Sufficiency and Scarcity from Make it Make Cents
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Dec 17, 2025 |
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BONUS Episode: Black Friday Coaching Deals and New Programs
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Dec 01, 2025 |
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Ep 47: Tools That Got Me Through the Hardest Year I've Ever Had (Pt. 4)
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Nov 28, 2025 |
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Ep 46: Tools That Got Me Through the Hardest Year I've Ever Had (Pt. 3)
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Nov 26, 2025 |
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Ep. 45: Tools That Got Me Through the Hardest Year I've Ever Had (Pt 2)
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Nov 24, 2025 |
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Ep. 44: A Title Change and One of the Tools That Got Me Through the Hardest Year I've Ever Had (Pt 1)
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Nov 21, 2025 |
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Ep. 43: What Happens When Coaching Doesn't Work
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Nov 04, 2025 |
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Ep. 42: Taking Action from a Place of Confidence (and How to Actually Do That)
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Oct 31, 2025 |
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Ep 41: If You Really Could Do Anything, What Would You Do....?
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Oct 21, 2025 |
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Ep. 40: Scarcity and Abundance Made Simple
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Oct 13, 2025 |
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Ep. 39: When You're Ready to Level Up
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Oct 04, 2025 |
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Ep. 38: Self Care (But Really)
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Sep 19, 2025 |
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Ep 37: The One Question To Ask Yourself to Make Everything Easier
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Sep 08, 2025 |
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Ep. 36: Life Coaching in the Age of Trump: Does Any of This Still Matter When the World Is On Fire?
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Jun 23, 2025 |
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Ep. 35: Doing an Autopilot Audit
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Jan 08, 2025 |
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Ep 34: Career, Money, Health....Making Multiple Big Changes at Once
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Jan 03, 2025 |
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Ep. 33: What’s Actually Changed for Me Since I Started Working with a Coach
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Dec 31, 2024 |
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Ep. 32: 5 Lessons I Learned from Running My Slowest Marathon Ever
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Dec 11, 2024 |
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Ep. 31: Making Unpopular Decisions
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Oct 10, 2024 |
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Ep. 30: 5 Tools to Help You (Finally) Make Your Pivot
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Oct 03, 2024 |
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Ep. 29: Overcoming Self Doubt Around Your Pivot (or anything else)
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Sep 25, 2024 |
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Ep 28: All the Ways to Get Coached at Pivot Coaching
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Sep 19, 2024 |
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Ep 27: How to Believe That Thing You Want WILL Work Out for You
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Sep 12, 2024 |
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Ep. 26: Living with the Unknown
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Sep 04, 2024 |
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Ep. 25: How to Actually Think New Thoughts
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Aug 02, 2024 |
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Ep. 24: Four Ways a Coach Will Help You Make Your Pivot
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Jul 29, 2024 |
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Ep. 23: How to Overcome the Habit of Self-Sabotage
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Jul 19, 2024 |
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Ep. 22: The Actual Steps You Need to Take to Make Your Big Pivot
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Jul 11, 2024 |
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Ep. 21: The #1 Thing You Can Do to Achieve Your Big Goal
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Jul 04, 2024 |
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Ep. 20: How to Finally Stop People Pleasing (and a bit about The Valley)
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Jun 27, 2024 |
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Ep. 19: Becoming the You Who Has Everything You Want
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Jun 20, 2024 |
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Ep. 18: How to Build Self Confidence and Accomplish Anything
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Jun 13, 2024 |
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Ep. 17: "I Can't Believe I Haven't Figured This Out By Now"
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Jun 06, 2024 |
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Ep. 16: "I'm Not Saving Enough for Retirement" and Other Thoughts That Keep Us Up at Night
|
May 29, 2024 |
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Ep. 15; Overcoming "There's No Way I'll Reach My Goal So Why Bother?" Thinking
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May 23, 2024 |
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Ep. 14: The Problem Of Not Having The Time To Do All the Things You Want To Do
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May 08, 2024 |
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Ep. 13: What We Can All Learn From Taylor Swift's Pivots
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May 03, 2024 |
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Ep. 12: The Problem with Positive Thinking (and what to do instead)
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Apr 25, 2024 |
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Ep 11: How to Overcome “I Really Want to Do This But I’m Too Old ” Thinking
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Apr 18, 2024 |
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Ep. 10: More Vanderpump Rules and How to Actually Follow Through on Boundaries
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Apr 03, 2024 |
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Ep 9: Vanderpump Rules and How to Actually Set Boundaries (Really).
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Mar 27, 2024 |
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Ep. 8: The Problem with Worrying About What Other People Think of You
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Mar 19, 2024 |
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Ep. 7: "The problem with perfectionism"
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Mar 09, 2024 |
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Ep. 6: "I have a big regret and I can't get over it"
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Feb 28, 2024 |
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Ep 5: "I want to make a career change but I don’t know how to start"
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Dec 06, 2023 |
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Ep. 4: “Whenever I don’t hear from someone I assume the worst”
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Nov 30, 2023 |
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Ep. 3: "I can't get back into shape"
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Nov 30, 2023 |
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Ep. 2: "I don't know what a life coach is"
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Nov 30, 2023 |
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Ep. 1: Welcome to the I'm the Problem Podcast
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Nov 30, 2023 |