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Raquel DeLuccia is not your typical talk therapist. As a licensed marriage and family therapist with a thriving private practice, Raquel has dedicated her career to understanding the intricacies of human emotion, identity and interaction. She's witnessed firsthand the challenges humans face in their quest for self understanding, emotional health and clear, authentic conversations, and she's made it her mission to help.
Enter "Feel and Find Out,” a podcast where Raquel dives deep into the world of emotional health. From understanding why communication can be so challenging, to exploring the impact of attachment styles and the role of emotional awareness, Raquel leaves no stone unturned. Whether you're looking to learn more about who you are, connect deeper in your relationships or simply understand a better way to express your feelings,
Raquel offers clinical insights, advice, and strategies to help you navigate the complex world of your emotions and interpersonal relationships.
Raquel's solo episodes and guest features with fellow therapists and self-development experts offer a wealth of knowledge for those seeking deeper insights into mental health and relationship dynamics.
With a passion for authenticity, compassion, and curiosity, Raquel is on a mission to create fluency around feelings, have a robust sense of self and promote authentic expression into the world.
So, if you're ready to embark on a journey of self-discovery, growth, and genuine connection, take a deep breath and join Raquel on "Feel and Find Out."
| Episode | Date |
|---|---|
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Book Series: Chapter 3- Neo-Exiles, Abandonment Anxiety and Ways Our Parts Can Sabotage Relationships
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Dec 14, 2025 |
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Book Review Series- Chapter 2-Exiles- How our Wounded Younger Parts Influence Our Adult Relationships
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Nov 10, 2025 |
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NEW Book Review Series-The Book That Will Change Everything You Knew About Relationships
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Oct 30, 2025 |
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Your Past is Present in Your Relationships: Trauma, Attachment & Healing with Elaine Evans, LPC
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May 16, 2025 |
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ENCORE- The MOST downloaded episode: Are You Emotionally Mature?
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Apr 11, 2025 |
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What is your Emotional Capacity?
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Apr 03, 2025 |
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The Top 3 Conversations Couples Struggle To Have
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Feb 28, 2025 |
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I experienced a new feeling this week..the impact your environment and community has on your emotional health
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May 24, 2024 |
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Talk Feelings to Me
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May 17, 2024 |
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The Science of Sound Healing with Laura Dugovic
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May 10, 2024 |
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Emotion is not a dirty word.. an introduction to parts work
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May 03, 2024 |
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The link between anger outbursts and low self esteem
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Apr 19, 2024 |
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Do you know who you are? Or are you suppressed…
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Apr 12, 2024 |
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Emotions Demand Experience
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Apr 05, 2024 |
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Is there crying in baseball? Supporting the mental health of athletes using Dialectical Behavioral Therapy with guest Erica Curry, LMFT
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Mar 22, 2024 |
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The Emotional Rollercoaster of ADHD Part 1
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Mar 08, 2024 |
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Boundaries, People Pleasing and Sitting with BIg Feels with Kayla Nettleton, LCSW
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Mar 01, 2024 |
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How to do an emotional audit (self check-in)
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Feb 23, 2024 |
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Uncovering Hidden Emotions with Hypnotherapy with Ellen Haines
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Feb 16, 2024 |
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Why 'love' is NOT an emotion
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Feb 09, 2024 |
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What the F are feelings and emotions?!
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Feb 02, 2024 |
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How to Rewire the Nervous System with Somatic Therapist and Holistic Coach Tatiana Szulc, LMHC
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Jan 26, 2024 |
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The Impact Emotions Have on Behavior
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Jan 19, 2024 |
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Emotions & Eating with Kira Denney, MS, LCPC, NCC
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Jan 12, 2024 |
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How to be Emotionally Connected in Your Relationship
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Jan 05, 2024 |
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How Do You Want to Feel Next Year?
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Dec 29, 2023 |
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Navigating Holiday Feels
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Dec 22, 2023 |
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3 Types of Relationships We Can Have with Our Emotions
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Dec 15, 2023 |
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Are you Emotionally Mature?
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Dec 08, 2023 |
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What is Your Emotional Origin Story?
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Dec 01, 2023 |
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Welcome to Feel and Find Out
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Nov 30, 2023 |