Healthy Looks Great on You

By Dr. Vickie

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Category: Medicine

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Episodes: 19

Description

Healthy Looks Great onYou podcast helps you find your equilibrium in health through lifestyle medicine. Your host, Dr. Vickie Petz Kasper is board-certified in ob/gyn and lifestyle medicine. She sorts through the noise in healthcare to give you information, inspiration and motivation to make changes that make a difference

Episode Date
'Tis the season to be sneezing
May 10, 2024
Questions and answers about menopause and hormone therapy
May 03, 2024
How to get started with group fitness without being intimidated
Apr 26, 2024
Learn the secret to reading a food nutrition label
Apr 19, 2024
How to prevent and reverse type 2 diabetes
Apr 12, 2024
Practical tips for caregivers and friends of people with dementia
Apr 05, 2024
Preventing Dementia and Cognitive Decline: The Power of Lifestyle
Mar 29, 2024
What you need to know about post partum depression and baby blues
Mar 22, 2024
Childhood Nutrition and Lifestyle: Combating Obesity, ADHD, and Type 2 Diabetes
Mar 15, 2024
Feeling Drained?
Mar 08, 2024
Four Reasons to Control Your Blood Pressure
Mar 01, 2024
The Power of Nutrition in Post-Surgery Healing
Feb 23, 2024
Eat Food
Feb 13, 2024
The Deadly Epidemic of Loneliness
Feb 05, 2024
It's time to quit; how to break harmful habits
Jan 29, 2024
Manage your stress so it doesn't manage you
Jan 22, 2024
Get Fit; Start Somewhere
Jan 15, 2024
Why is sleeping so hard?
Jan 08, 2024
Look better and feel better with Lifestyle Medicine
Dec 09, 2023