Authentically Happy
By Michelle Savoie
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Image by Michelle Savoie
Category: Mental Health
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Episodes: 25
Description
The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
| Episode | Date |
|---|---|
|
Ep 24: Relationship Management
|
May 13, 2024 |
|
Ep 23: Social Awareness
|
May 06, 2024 |
|
Ep 22: Self-Management
|
Apr 29, 2024 |
|
Ep 21: Self-Awareness (Emotional Intelligence)
|
Apr 22, 2024 |
|
Ep 20: Emotional Intelligence
|
Apr 15, 2024 |
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Ep 19: Transcendent Experiences
|
Apr 08, 2024 |
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Ep 18: How To Create a Sense of Meaning in Life
|
Apr 01, 2024 |
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Ep 17: Sense of Meaning in Life
|
Mar 25, 2024 |
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Ep 16: Sense of Control & Self-Efficacy
|
Mar 18, 2024 |
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Ep 15: Mood, Interpreting Information, and Subjective Well-being
|
Mar 11, 2024 |
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Ep 14: Subjective Well-being
|
Mar 04, 2024 |
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Ep 13: Relationship Longevity
|
Feb 26, 2024 |
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Ep 12: Love styles and Types of Love
|
Feb 19, 2024 |
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Ep 11: Communication for a Positive Relationship
|
Feb 12, 2024 |
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Ep 10: Meditation
|
Feb 05, 2024 |
|
Ep 9: Lessons Learned by 30
|
Jan 28, 2024 |
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Ep 8: Mindfulness
|
Jan 21, 2024 |
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Ep 7: Self-Compassion vs Self-Criticism
|
Jan 15, 2024 |
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Ep 6: Motivation, Self-discipline, and Consistency
|
Jan 07, 2024 |
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Ep 5: Goal Setting
|
Dec 31, 2023 |
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Ep 4: Mindset
|
Dec 28, 2023 |
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Ep 3: Well-being and Flourishing
|
Dec 17, 2023 |
|
Ep 2: Basics of Happiness
|
Dec 10, 2023 |
|
Ep 1: Brief History of Happiness
|
Dec 03, 2023 |
|
Intro to Authentically Happy
|
Dec 02, 2023 |