The Body's Compass
By Matt Sorensen
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Matt Sorensen
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 112
Description
Real conversations about what it actually takes to live well and perform at your best.
Hosted by Matt Sorensen, this podcast explores spirituality, personal growth, health, fitness, and metaphysics through raw, honest discussions you can apply in real life.
Matt is a CHEK Institute Faculty member, Barral Institute Teaching Assistant, Medical Massage Therapist, Counsellor, and Strength Coach—blending deep expertise with lived experience to explore life from both sides of the coin.
| Episode | Date |
|---|---|
|
EP 112 - Challenging Modern Nutrition Advice with Lani Finau part 2
|
May 18, 2026 |
|
EP 111 - Challenging Modern Nutrition Advice with Lani Finau part 1
|
May 11, 2026 |
|
EP 110 - Mindfulness Through Movement with Bridget Hughes
|
May 04, 2026 |
|
EP 109 - Nutrition 101: Eat, Drink & Relate Better with Matt Sorensen
|
Apr 26, 2026 |
|
EP 108 - Breaking Patterns Across Lifetimes with Kamila Ataman
|
Apr 20, 2026 |
|
EP 107 - Family Constellations & the Body’s Intelligence with Daniela Mallozzi
|
Apr 13, 2026 |
|
EP 106 - A Road From Reinvention to Regulation and Reframing with Kim von Loewe
|
Apr 06, 2026 |
|
EP 105 - Reviving The Land to Revive Ourselves with Stuart McWilliam
|
Mar 30, 2026 |
|
EP 104 - Remember Your Inner Power: Cord Cutting and Akashic Records with Kamila Ataman
|
Mar 23, 2026 |
|
EP 103 - Germ Theory Vs. Terrain and Why Symptoms are Signals with Rian Smith
|
Mar 16, 2026 |
|
EP 102 - Healing Autoimmune and Regenerative Farming with John Manins
|
Mar 09, 2026 |
|
EP 101 - From Brain Cancer to Soil Cultivation with Hampus Dargren
|
Mar 02, 2026 |
|
EP 100 - Finding and Chasing Your Dream with Matt Sorensen
|
Feb 23, 2026 |
|
EP 99 - How to Ride The Horse into The Lunar New Year with Nuala Walker
|
Feb 16, 2026 |
|
EP 98 - Unlocking the Secrets of Vision with Sara Lahay
|
Feb 09, 2026 |
|
EP 97 - Exploring Norse Mysticism, Shadow Work and The Paranormal with Kaedrich Olsen
|
Feb 02, 2026 |
|
EP 96 - Discovering Authenticity: a journey from corporate to coach with Emma Lagerlow
|
Jan 26, 2026 |
|
EP 95 - Leaning Into Every Single Breathe with Chris Mahoney
|
Jan 19, 2026 |
|
EP 94 - Understanding Chronic Pain with Leigh Brandon
|
Jan 12, 2026 |
|
EP 93 - Exploring Self-Discovery Through Psychotherapy with Laura Turner
|
Jan 05, 2026 |
|
EP 92 - Transforming Anxiety with Each Breath with Lauren Rountree
|
Dec 22, 2025 |
|
EP 91 - The Power of Diet, Emotions and Natural Remedies with Monica Allan
|
Dec 15, 2025 |
|
EP 90 - Lessons From The Law of One with Jim McCarty
|
Dec 08, 2025 |
|
EP 89 - The Art of Coaching with Jo Rushton
|
Dec 01, 2025 |
|
EP 88 - Farewells and New Beginnings
|
Nov 17, 2025 |
|
EP 87 - Unveiling Ancient Wisdom: Exploring Feminine Alchemy and Matrix Influences with Ola Wolny
|
Oct 27, 2025 |
|
EP 86 - Soul Purpose Through Alchemy and Our Biology
|
Oct 06, 2025 |
|
EP 85 - Beyond Adjustments in Chiropractic with Dr Ian Edwards
|
Sep 29, 2025 |
|
EP 84 - Back Pain Is A Long Story
|
Sep 22, 2025 |
|
EP 83 - Rejuvenation through Reflection: Sickness and Self-Discovery
|
Sep 15, 2025 |
|
EP 82 - Unlocking the Secrets of The Dura
|
Sep 08, 2025 |
|
EP 81 - A Journey Through Physiotherapy and Holistic Health with Suzi Nevell
|
Sep 01, 2025 |
|
EP 80 - Unlocking Hormonal Health with Naturopath Deb Gibson
|
Aug 25, 2025 |
|
EP 79: Overcoming Life's Hardships
|
Aug 19, 2025 |
|
EP 78 - When the Weight of the World is on Your Shoulders
|
Aug 11, 2025 |
|
EP 77 - A Wizard's Walk: A Journey of Self-Connection
|
Aug 04, 2025 |
|
EP 76 - Finding Focus with the Power of Three
|
Jul 28, 2025 |
|
EP 75 - Understanding Your Body's Story
|
Jul 21, 2025 |
|
EP 74 - The Stories We Tell Ourselves
|
Jul 16, 2025 |
|
EP 73 - When Did We Lose Our Wisdom?
|
Jul 08, 2025 |
|
EP 72 - Surrendering into Intuition and Free Will
|
Jun 30, 2025 |
|
EP 71 - Why People Get Sick
|
Jun 16, 2025 |
|
EP 70 - Wanting What You Get and Getting What You Want
|
Jun 11, 2025 |
|
EP 69 - Monogamy and Polyamory: biology or belief?
|
May 27, 2025 |
|
EP 68 - This is Your Season
|
May 20, 2025 |
|
EP 67 - Looking Into Dreams
|
May 12, 2025 |
|
EP 66 - Are We All F@#ked From Adam and Eve?!
|
May 05, 2025 |
|
EP 65 - We All Have PTSD
|
Apr 28, 2025 |
|
EP 64 - The Deeper Reality of P.A.I.N
|
Apr 21, 2025 |
|
EP 63 - Are you in SHOCK?
|
Apr 14, 2025 |
|
EP 62 - Allergies and Intolerances: the manifestation part 2
|
Apr 07, 2025 |
|
EP 61 - Allergies and Intolerances: bloating or beliefs? Part 1
|
Mar 31, 2025 |
|
EP 60 - Finding Your Feet In This Chaotic World
|
Mar 25, 2025 |
|
EP 59 - Processing the Self with Morgan Azali
|
Mar 17, 2025 |
|
EP 58 - Archetypes: the blueprint of thoughts
|
Mar 10, 2025 |
|
EP 57 - Getting to the Bottom of Low Back Pain
|
Mar 03, 2025 |
|
EP 56 - Brain Cancer: A Father's Journey part 2 with Hampus Dargren
|
Feb 24, 2025 |
|
EP 55 - Brain Cancer: A Father's Journey part 1
|
Feb 17, 2025 |
|
EP 54 - Secret Spells in Society
|
Feb 10, 2025 |
|
EP 53 - Is Your Calendar Running Out of Time?
|
Feb 03, 2025 |
|
EP 52 - Year of The Yin-Wood Snake
|
Jan 27, 2025 |
|
EP 51 - The Journey Thus Far
|
Jan 20, 2025 |
|
EP 50 - Flagging Red Flags
|
Jan 13, 2025 |
|
EP 49 - How to Arrive in 2025
|
Jan 06, 2025 |
|
EP 48 - Looking Through The New Years' Lens
|
Dec 30, 2024 |
|
EP 47 - Q & A with The Wizard and The Priestess
|
Dec 23, 2024 |
|
EP 46 - Don't Believe Everything You Believe - Part 2
|
Dec 16, 2024 |
|
EP 45 - Don't Believe Everything You Believe - Part 1
|
Dec 09, 2024 |
|
EP 44 - From Colds to Cancer: a mental hijack
|
Dec 02, 2024 |
|
EP 43 - Birth After Death
|
Nov 25, 2024 |
|
EP 42 - Anxiety With Separation
|
Nov 18, 2024 |
|
EP 41 - Why Can't I Lose Weight?
|
Nov 11, 2024 |
|
EP 40 - Conditioning The Prenatal Body
|
Nov 04, 2024 |
|
EP 39 - Working Through Worlds of Conscious Evolution
|
Oct 28, 2024 |
|
EP 38 - Moving Through Spirit, Aliens and Densities
|
Oct 21, 2024 |
|
EP 37 - Focusing On What's Wrong
|
Sep 30, 2024 |
|
EP 36 - Attacking Anxiety
|
Sep 23, 2024 |
|
EP 35 - Secrets of Self-Sabotage
|
Sep 16, 2024 |
|
EP 34 - Creating Conscious Communities
|
Sep 09, 2024 |
|
EP 33 - Healthy Life Hacks
|
Sep 02, 2024 |
|
EP 32 - Walking Through Some Wizardry
|
Aug 26, 2024 |
|
EP 31 - Not So Healthy Health Diets
|
Aug 19, 2024 |
|
EP 30 - Not So Healthy Health Foods
|
Aug 12, 2024 |
|
EP 29 - Not So Healthy Health Devices
|
Aug 05, 2024 |
|
EP 28 - Men and Women
|
Jul 29, 2024 |
|
EP 27 - Schooling Vs. Education
|
Jul 22, 2024 |
|
EP 26 - Infant Development
|
Jul 15, 2024 |
|
EP 25 - Protecting Postpartum
|
Jul 08, 2024 |
|
EP 24 - Ancestral Birthing
|
Jul 01, 2024 |
|
EP 23 - Going Within To Without In Pregnancy
|
Jun 24, 2024 |
|
EP 22 - Before The "Big Bang"
|
Jun 17, 2024 |
|
EP 21 - Where's The Love?
|
Jun 10, 2024 |
|
EP 20 - Thoughts About Mental Health
|
Jun 03, 2024 |
|
EP 19 - Attacking Yourself
|
May 27, 2024 |
|
EP 18 - Connections to Cancer, Diabetes and Heart Disease
|
May 20, 2024 |
|
EP 17 - The Face Value of Disease
|
May 13, 2024 |
|
EP 16 - Diagnosing The Diagnosis
|
May 06, 2024 |
|
EP 15 - Hormones and Heaven
|
Apr 29, 2024 |
|
EP 14 - Worry, Overwhelm, Self-Esteem and The Spleen-Pancreas
|
Apr 22, 2024 |
|
EP 13 - Joy, Jealousy and The Heart
|
Apr 15, 2024 |
|
EP 12 - Anger and The Liver
|
Apr 08, 2024 |
|
EP 11 - Fear and The Kidneys
|
Apr 01, 2024 |
|
EP 10 - Grief, Shame, Fear and The Lungs
|
Mar 25, 2024 |
|
EP 9 - What's Really Important?
|
Mar 18, 2024 |
|
EP 8 - Life From The Shadows
|
Mar 11, 2024 |
|
EP 7 - Keep It Rolling Part 2
|
Mar 04, 2024 |
|
EP 6 - Keep It Rolling Part 1
|
Feb 26, 2024 |
|
EP 5 - What's Your Intention?
|
Feb 19, 2024 |
|
EP 4 - The Body's Engine Room
|
Feb 12, 2024 |
|
EP 3 - Foundations of Health: OUR perspective Part 2
|
Feb 05, 2024 |
|
EP 2 - Foundations of Heath: OUR perspective Part 1
|
Jan 29, 2024 |
|
EP 1 - What We're All About
|
Jan 24, 2024 |