Unleash Mind&Heart Transformation
By Theresa Parada
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Category: Christianity
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Episodes: 106
Description
Welcome to Unleash Mind & Heart Transformation, a Christian podcast exploring how God’s truth renews your mind, restores your heart, and transforms your life.
I’m Theresa Parada, your host, a transformational coach and minister of soul care to women in my local church. My mission is to shine Christ’s radiant light into life’s darkest corners, planting seeds of truth through inspiring stories and biblical wisdom. My passion is to guide you toward hope and healing in Christ
Whether you’re a lifelong believer or curious about biblical Christianity, you’re welcome here. Come, slow down, and join me to discover how the Holy Spirit can spark transformation in YOU.
Look for new episodes to publish each Saturday.
Look for new episodes to publish each Saturday.
And be sure to click subscribe for weekly encouragement to reshape your thoughts, encourage your heart, and deepen your faith!
For questions, feedback or content suggestions email me at theresa@mindhearttransformation.com or visit www.MindHeartTransformation.com
| Episode | Date |
|---|---|
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106_ The Two Types of Wisdom
|
Mar 28, 2026 |
|
105_ Unmasking the Fake: Counterfeit vs Authentic
|
Feb 21, 2026 |
|
104_ Learn the One Thing That Matters Most
|
Feb 09, 2026 |
|
103_ Barbed Words vs. Bruises: Which Scar Lasts Longer?
|
Jan 31, 2026 |
|
102_ Bitterness & Grudges
|
Jan 17, 2026 |
|
101_ Decisions and Crossroads
|
Dec 20, 2025 |
|
100_ The Desires That Shape the Soul
|
Dec 13, 2025 |
|
099_ Why You Must Tell Your Mind What to Think
|
Dec 06, 2025 |
|
098_ Self-Pity - The Siren's Song
|
Nov 08, 2025 |
|
097_ Seeking Favor With God: The Illusion of Earning
|
Nov 01, 2025 |
|
096_ How to Guard Your Heart with Wisdom
|
Oct 25, 2025 |
|
095_ How is True Transformation Possible of Your Thoughts and Feelings?
|
Oct 18, 2025 |
|
094_ What is God Really Like?
|
Oct 10, 2025 |
|
093_ When Clarity Comes Out of Waiting
|
Oct 04, 2025 |
|
092_ Interlude
|
Sep 29, 2025 |
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091_ Connections: Desire Drives Reactions
|
Sep 20, 2025 |
|
090_ Confident Hope As We Wait
|
Sep 13, 2025 |
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089_ Exposing the Root of A Deep Emotional Wound
|
Sep 06, 2025 |
|
088_ When a Hidden Emotional Abscess Ruptures
|
Aug 30, 2025 |
|
087_ When in Comes to Kindness Who Gets Your Best?
|
Aug 23, 2025 |
|
086_ How Your Thoughts Shape Your Life & How to Take Them Captive
|
Aug 09, 2025 |
|
085_ How to Heal From Past Hurts with God's Help
|
Aug 02, 2025 |
|
084_ When You Feel Like You're Falling Apart: Inviting God's Love to Knit You Back Together
|
Jul 25, 2025 |
|
083_ Breaking Free From Assumptions: Finding Peace in Relationships
|
Jul 11, 2025 |
|
082_ Planting Seeds, Uprooting Weeds and The Need to Renew & Transform our Thoughts
|
Jul 04, 2025 |
|
081_ Stories as Mirrors: A Fresh View of SELF
|
Jun 26, 2025 |
|
080_ The Extraordinary Extravagance of God
|
Jun 19, 2025 |
|
079_ Self-Confidence vs God-Confidence
|
Jun 12, 2025 |
|
078_ The Remarkable Steadiness of God
|
Jun 05, 2025 |
|
077_ Learning to Distinguish Among Voices You Hear
|
May 15, 2025 |
|
076_ Your Personal Search Engine
|
May 08, 2025 |
|
075_ Is Your Brain Wired for Pain or Joy?
|
May 01, 2025 |
|
074_ Fix Your Mind
|
Apr 24, 2025 |
|
073_ The Ministry of Music to the Mind
|
Apr 17, 2025 |
|
072_ Renew Your Mind: Transforming Negative Thoughts
|
Apr 10, 2025 |
|
071_ When Our Thoughts Confuse Us
|
Apr 03, 2025 |
|
070_ What Shapes Your Thoughts?
|
Mar 27, 2025 |
|
069_ Unveiling What's Holding You Back
|
Mar 20, 2025 |
|
068_ Understanding Anxiety, Fear & Worry
|
Mar 13, 2025 |
|
067_ Urgency & Anxiety
|
Mar 06, 2025 |
|
066_ Am I Asking Myself the Wrong Question?
|
Feb 27, 2025 |
|
065_ Worry Creates Weakness
|
Feb 22, 2025 |
|
064_ Perspective & Possibility
|
Feb 13, 2025 |
|
063_ Does Life Seem Dark Just Now?
|
Feb 06, 2025 |
|
062_ Who Might You Become?
|
Jan 30, 2025 |
|
061_ Imagining What is Beautiful & True
|
Jan 23, 2025 |
|
060_ Is My Imagination Safe?
|
Jan 16, 2025 |
|
059_ My Secret Sugar Addiction
|
Jan 09, 2025 |
|
058_ Lessons from the Game of Life
|
Jan 02, 2025 |
|
057_ Not Presents, But Presence
|
Dec 26, 2024 |
|
056_ Resolved to Do What?
|
Dec 19, 2024 |
|
055_ Holiday Challenges: Complicated Relationships
|
Dec 12, 2024 |
|
054_ What Do You Believe About God?
|
Dec 05, 2024 |
|
053_ The Way Into Hope
|
Nov 28, 2024 |
|
052_ Your Tears Have Purpose
|
Nov 21, 2024 |
|
051_ The Fog of Grief
|
Nov 14, 2024 |
|
050_ Dispelling Darkness & Hate
|
Nov 07, 2024 |
|
049_ Loneliness
|
Oct 31, 2024 |
|
048_ Why Your Heart Matters So Much
|
Oct 24, 2024 |
|
047_ Why Your Story Matters
|
Oct 17, 2024 |
|
046_ Choices & Change
|
Oct 10, 2024 |
|
045_ When Pain We Stuff Erupts
|
Oct 03, 2024 |
|
044_ When Your Heart Feels Heavy
|
Sep 27, 2024 |
|
043_ Moose on the Loose
|
Sep 19, 2024 |
|
042_ Selfish & Self-righteous
|
Sep 12, 2024 |
|
041_ Hope When Life is Chaotic - Part 2
|
Sep 05, 2024 |
|
040_ Hope When Life Is Chaotic Part 1
|
Aug 29, 2024 |
|
039_ Aiming to Avoid
|
Aug 22, 2024 |
|
When Strength Turns to Weakness
|
Aug 15, 2024 |
|
Thoughts, Thorns & Weeds
|
Aug 08, 2024 |
|
Anxious & Afraid
|
Aug 01, 2024 |
|
035_ Anxiety - God's Anecdote
|
Jul 26, 2024 |
|
034_ Mental & Emotional Wrestling Part 8 Satellite View of Life
|
Jul 18, 2024 |
|
033_Mental & Emotional Wrestling Part 7 How to Transform Emotions
|
Jul 11, 2024 |
|
032_ Mental & Emotional Wrestling Part 6 What's Hidden
|
Jul 04, 2024 |
|
031_ Mental & Emotional Wrestling Part 5 Our Routines
|
Jun 27, 2024 |
|
030_ Mental & Emotional Wrestling Part 4 Regulating Emotions
|
Jun 20, 2024 |
|
029_ Mental & Emotional Wrestling Part 3 Our Weaknesses
|
Jun 17, 2024 |
|
028_ Mental & Emotional Wrestling Part 2 Dread
|
Jun 06, 2024 |
|
027_ Mental & Emotional Wrestling Part 1
|
May 31, 2024 |
|
026_ When Bitterness Grows
|
May 23, 2024 |
|
025_ Fearing the Future
|
May 16, 2024 |
|
024_ Insecurity - Roots, Results & Solutions
|
May 09, 2024 |
|
023_ The Promise of Control
|
May 02, 2024 |
|
022_ Lies & Getting Unstuck
|
Apr 26, 2024 |
|
021_ Navigating Lies & Deceptions
|
Apr 18, 2024 |
|
020_ Your Brain, Your Mind & Your Habits
|
Apr 11, 2024 |
|
019_ The Stories We Tell Ourselves
|
Apr 04, 2024 |
|
018_ In Overwhelm Where Do You Go?
|
Mar 28, 2024 |
|
017_ Who Are You Really?
|
Mar 21, 2024 |
|
016_ The Pain of Feeling Stuck
|
Mar 14, 2024 |
|
015_ At War With My Own Mind
|
Mar 07, 2024 |
|
014_ Judgment- The Ugly, the Bad & The Good Part 4
|
Mar 02, 2024 |
|
013_ Judgment- The Ugly, The Bad & The Good part 3
|
Feb 22, 2024 |
|
012_ Judgment- The Ugly, The Bad & The Good Part 2
|
Feb 15, 2024 |
|
011_ Judgment: The Ugly, The Bad & The Ugly Part 1
|
Feb 08, 2024 |
|
010_ Waiting in Strength or Weakness
|
Feb 01, 2024 |
|
009_ Of Despair & Of Hope
|
Jan 25, 2024 |
|
008_Got Decision Fatigue?
|
Jan 18, 2024 |
|
007_Do All People Matter to God?
|
Jan 11, 2024 |
|
006_Rule of Life
|
Jan 04, 2024 |
|
005_True Heart Change
|
Dec 28, 2023 |
|
004_Who Cares?
|
Dec 21, 2023 |
|
003_Of Lies & Loss
|
Dec 14, 2023 |
|
002_Of Words and Wounds
|
Dec 07, 2023 |
|
001_Introduction
|
Dec 05, 2023 |