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Episode | Date |
---|---|
What it's ACTUALLY Like to Dance for American Ballet Theatre with Anabel Katsnelson
|
May 15, 2024 |
Why Focusing on Natural Talent is Holding You Back
|
May 08, 2024 |
One Powerful Tip to Boost Focus and Motivation as You Dance!
|
May 01, 2024 |
4 LIES That Dancers are Often Taught to Believe
|
Apr 24, 2024 |
5 Belief Changes That Made Me a Better Dancer
|
Apr 17, 2024 |
The REAL Way to Build Confidence (that few people talk about)
|
Apr 10, 2024 |
How to Move on From Mistakes without Beating Yourself Up
|
Apr 03, 2024 |
What I LOVE and HATE about the dance world (it gets *SPICY*)
|
Mar 20, 2024 |
7 ways to lower STRESS as a dancer (to dance BETTER with LESS stress!)
|
Mar 13, 2024 |
Reacting to Biscuit Ballerina… [thoughts on social media, YAGP, and comparison]
|
Mar 06, 2024 |
5 Surprising Causes of PERFECTIONISM in Dancers
|
Feb 28, 2024 |
3 Tips to Stop Comparing Yourself to Other Dancers
|
Feb 21, 2024 |
5 Tips to Break Through Imposter Syndrome as a Dancer
|
Feb 14, 2024 |
How to Have a Healthy, Balanced Approach to Dance Training w/ Georgia Dostal of Balanced Ballerinas
|
Feb 07, 2024 |
Toxic Things Dance Teachers Do That We Need to STOP Normalizing
|
Jan 24, 2024 |
Normalized Behaviors in Dance That are Actually Toxic
|
Jan 17, 2024 |
Mental Blocks Explained + Why Positive Thinking Doesn't Always Work
|
Jan 10, 2024 |
How to Create a Healthy Dance/Life Balance (that's realistic)
|
Jan 03, 2024 |
Q&A with a Physical Therapist for Dancers, Dr. Christa Christianson!
|
Dec 27, 2023 |
What I’ve Learned Talking to The World’s Top Professional Ballet Dancers
|
Dec 20, 2023 |
Why You Stop Performing as Well When People are Watching (and how to overcome it!)
|
Dec 13, 2023 |
UPDATE on Quitting Dancing Professionally: what it's actually been like (expectations vs reality)
|
Dec 05, 2023 |
Scared of Pirouettes? Here's How to Not Be. (tips to reduce fear and improve your turns)
|
Dec 05, 2023 |
How to Stop Hating Adagio in Ballet Class (even if you feel bad at it)
|
Dec 05, 2023 |
It's Ok if Your Path Looks Different (an encouragement if you're scared of failing)
|
Dec 05, 2023 |
5 Things You Can Do to Practically Improve Your Chances of Becoming a Professional Dancer
|
Dec 05, 2023 |