The Confident Dancer Podcast
By The Confident Dancer
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Category: Performing Arts
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Episodes: 47
Description
The Confident Dancer Podcast is your space to receive weekly insights and encouragement from former Professional Dancer turned Mindset Coach for Dancers, Kirsten Kemp, on how to navigate the ups and downs of life as a dancer with confidence, train your mind to help you perform to your fullest potential consistently, and thrive as a human in the process of accomplishing your goals.
Join us weekly for inspiring conversations and head to The Confident Dancer Youtube channel if you'd like to see these podcasts in video form!
Happy Dancing!
- Kirsten Kemp
| Episode | Date |
|---|---|
|
Where I’ve Been for the Last 10 Months… Everything’s Changed
|
Oct 10, 2025 |
|
How to Set "REALISTIC" and Exciting Goals for the New Year (goal-setting tips for dancers)
|
Jan 09, 2025 |
|
6 Mindset Shifts that Gave Me the Best Audition Season of My Life
|
Dec 18, 2024 |
|
5 Tips to Avoid BURNOUT During Busy Times as a Dancer
|
Dec 11, 2024 |
|
What to Start Focusing on NOW to Excel in Auditions this Spring
|
Dec 04, 2024 |
|
Tips for Handling JEALOUSY as a Dancer (whether you're jealous or others are jealous of you)
|
Nov 27, 2024 |
|
How to Use VISUALIZATION to Perform Your Best CONSISTENTLY as a Dancer!
|
Nov 13, 2024 |
|
Ballet Competition Performance Tips: How to calm nerves, stop comparing, and dance with confidence!
|
Nov 06, 2024 |
|
6 Tips to Overcome INSECURITIES in Dance
|
Oct 31, 2024 |
|
5 Tips to Become a More Confident Dancer NOW
|
Oct 23, 2024 |
|
Narcissistic Leaders, Dehumanization of Dancers, & How Dancers Can Reclaim Agency w/ Melody Mennite
|
Oct 16, 2024 |
|
Not Getting the Attention or Opportunities You Want? Do this.
|
Oct 09, 2024 |
|
Why Increased Skill DOESN'T Fix Self-Doubt for Dancers (ADVICE THAT WORKS)
|
Oct 02, 2024 |
|
DANCERS: How to Believe in Yourself Even When it's Hard
|
Sep 25, 2024 |
|
Melody Mennite on Her Incredible Career as a Principal Dancer with Houston Ballet + What's Next!
|
Aug 28, 2024 |
|
Thriving in ballet again, overcoming mental blocks around turns, adagio, & more with Jessica Procini
|
Aug 21, 2024 |
|
Sarah-Gabrielle Ryan on Becoming a Principal Dancer with Pacific Northwest Ballet
|
Jul 17, 2024 |
|
How to Stop Tying Your Self-Worth to Dance
|
Jun 19, 2024 |
|
Reflecting Back on My Dance Journey: Best Decisions and Top Regrets
|
Jun 12, 2024 |
|
5 Things You Need to Know Before Going to College for Dance
|
May 29, 2024 |
|
Returning to the Stage after a Major Injury with Anabel Katsnelson from American Ballet Theatre
|
May 22, 2024 |
|
What it's ACTUALLY Like to Dance for American Ballet Theatre with Anabel Katsnelson
|
May 15, 2024 |
|
Why Focusing on Natural Talent is Holding You Back
|
May 08, 2024 |
|
One Powerful Tip to Boost Focus and Motivation as You Dance!
|
May 01, 2024 |
|
4 LIES That Dancers are Often Taught to Believe
|
Apr 24, 2024 |
|
5 Belief Changes That Made Me a Better Dancer
|
Apr 17, 2024 |
|
The REAL Way to Build Confidence (that few people talk about)
|
Apr 10, 2024 |
|
How to Move on From Mistakes without Beating Yourself Up
|
Apr 03, 2024 |
|
What I LOVE and HATE about the dance world (it gets *SPICY*)
|
Mar 20, 2024 |
|
7 ways to lower STRESS as a dancer (to dance BETTER with LESS stress!)
|
Mar 13, 2024 |
|
Reacting to Biscuit Ballerina… [thoughts on social media, YAGP, and comparison]
|
Mar 06, 2024 |
|
5 Surprising Causes of PERFECTIONISM in Dancers
|
Feb 28, 2024 |
|
3 Tips to Stop Comparing Yourself to Other Dancers
|
Feb 21, 2024 |
|
5 Tips to Break Through Imposter Syndrome as a Dancer
|
Feb 14, 2024 |
|
How to Have a Healthy, Balanced Approach to Dance Training w/ Georgia Dostal of Balanced Ballerinas
|
Feb 07, 2024 |
|
Toxic Things Dance Teachers Do That We Need to STOP Normalizing
|
Jan 24, 2024 |
|
Normalized Behaviors in Dance That are Actually Toxic
|
Jan 17, 2024 |
|
Mental Blocks Explained + Why Positive Thinking Doesn't Always Work
|
Jan 10, 2024 |
|
How to Create a Healthy Dance/Life Balance (that's realistic)
|
Jan 03, 2024 |
|
Q&A with a Physical Therapist for Dancers, Dr. Christa Christianson!
|
Dec 27, 2023 |
|
What I’ve Learned Talking to The World’s Top Professional Ballet Dancers
|
Dec 20, 2023 |
|
Why You Stop Performing as Well When People are Watching (and how to overcome it!)
|
Dec 13, 2023 |
|
UPDATE on Quitting Dancing Professionally: what it's actually been like (expectations vs reality)
|
Dec 05, 2023 |
|
Scared of Pirouettes? Here's How to Not Be. (tips to reduce fear and improve your turns)
|
Dec 05, 2023 |
|
How to Stop Hating Adagio in Ballet Class (even if you feel bad at it)
|
Dec 05, 2023 |
|
It's Ok if Your Path Looks Different (an encouragement if you're scared of failing)
|
Dec 05, 2023 |
|
5 Things You Can Do to Practically Improve Your Chances of Becoming a Professional Dancer
|
Dec 05, 2023 |