The Wealth and Wellness Studio
By Nathalia Levterova
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Image by Nathalia Levterova
Category: Entrepreneurship
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Episodes: 82
Description
Welcome to The Wealth and Wellness Studio, a podcast where we dive into the art of building your dream life—because thriving isn’t just about health; it’s about abundance in every area of life.
Two girls on their entrepreneurial journey, building their dream lives and taking you along for the ride. Come with us on a journey of highs and lows as we figure out how to achieve our goals.
Each week, we bring you actionable insights, wellness tips, and stories from inspiring guests to help you get hotter, happier, and wealthier—without gatekeeping. From navigating the journey of entrepreneurship to achieving glowing health and embracing lifestyle adventures, The Wealth and Wellness Studio is your space to grow, expand, and create the life you deserve.
Let’s get healthier, wealthier, and more inspired—together. 🖤✨
| Episode | Date |
|---|---|
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UPDATE: I saw the northern lights (& I have an announcement for you)
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Jan 16, 2026 |
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4 Books You Need to Make Your First $100k
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Nov 29, 2025 |
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How to Make Your First $10K with No Money (Start from Zero with the Agency Model)
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Nov 14, 2025 |
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Gratitude (You’re Doing Everything Right, So Why Aren’t You Happy?)
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Nov 07, 2025 |
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Do You Really Need a 5AM Wakeup? How to Build the Right Rituals for Your Life
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Oct 31, 2025 |
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Going From 0 to 1 on Social Media: How to Stop Overthinking & Start Posting
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Oct 26, 2025 |
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Q4 goals as 6 figure business owners at 23 years old
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Oct 20, 2025 |
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Let’s Talk God: Finding Meaning, Magic & Purpose ( & the REAL secret to happiness)
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Oct 10, 2025 |
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How I Got My Brain Back… (What No One Tells You About Opioids After Surgery)
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Oct 03, 2025 |
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what I do when I am depressed…
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Sep 12, 2025 |
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Season 3: The Era of Making Good on All the Things We Said We Would
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Sep 10, 2025 |
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If We Had to Start Over: What We'd Do First on a Wellness Journey
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Aug 29, 2025 |
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What We'd Tell Our 18-Year-Old Selves: Lessons on Growth, Mistakes & Becoming Who You're Meant to Be
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Aug 22, 2025 |
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How to Set Up Your Life to Be a World Citizen: Freedom, Flexibility & Living Anywhere
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Aug 04, 2025 |
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Real Growth Takes Time: How to Stay Patient (and Actually Hit Your Goals)
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Jul 27, 2025 |
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Rich Girl Summer: 4 Habits Making Us Hotter, Happier, Healthier & Wealthier
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Jul 19, 2025 |
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CEO Check-In: Inside My Marketing Agency, Startups & Strategy for Growth in 2025
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Jul 11, 2025 |
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This One Habit Changed My Body, Mind & Bank Account
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Jul 03, 2025 |
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Build the Brand Before the Business: Why You Are the Strategy
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Jun 16, 2025 |
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How’s It Going Day 3 – Business in Bikinis, Burnout & Betsy the Sourdough Starter
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May 23, 2025 |
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Show Competence Before Credentials: Networking 101 (Become the Person People WANT to Connect With)
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May 16, 2025 |
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Things we have changed our mind about…
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Apr 26, 2025 |
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You’re Not Lazy—You’re Dysregulated: Why Your Nervous System Is Blocking Your Goals
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Apr 23, 2025 |
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Top 5 Habits of Top Women Entrepreneurs
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Apr 11, 2025 |
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I Passed Parasites and Felt Better Than Ever—Here’s What You Should Know
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Apr 04, 2025 |
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The Truth Behind Monetizing Your Social Media: You Can Make Thousands a Month with Less Than 10K Followers
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Mar 14, 2025 |
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Entrepreneurship Chaos, Injuries & Half Ironman Training?! & Snowkiting in Finland?! | How’s It Going
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Mar 10, 2025 |
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She Spent $4,000 on WHAT?! Save vs. Splurge: What’s Actually Worth Your Money
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Mar 05, 2025 |
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How’s it going Day 1
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Feb 14, 2025 |
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Building Confidence and a Multimillion-Dollar Brand: Selene Dior’s Journey with Vitae Apparel
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Jan 31, 2025 |
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6 Powerful Ways to Elevate Your Hospitality Business You Donʼt Want to Overlook
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Jan 24, 2025 |
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What is the best morning routine to be a successful entrepreneur? (What I’m Doing to Feel Hotter and Happier Every Day)
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Jan 17, 2025 |
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My Entrepreneurial Journey: How to Start a Business, Build a Brand, and Monetize Fast
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Jan 13, 2025 |
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3 Steps to Crush Your New Year Goals and Make 2025 Your Best Year Yet ✨
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Dec 29, 2024 |
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Investing in 2025: The Strategies We Hope Will Make Us Rich
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Dec 20, 2024 |
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Get Hotter and Healthier: Navigating Food Struggles During the Holidays
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Dec 13, 2024 |
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How Tea Cycling Can Help You Balance Hormones and Feel Amazing
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Dec 06, 2024 |
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Conversations at Doja Airport: Ambitions, Beginnings, and Everything in Between
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Nov 29, 2024 |
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The End of Season 1 - Hot Takes, Dislocated Shoulders, and Wellness Myths (Solo Episode)
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Oct 18, 2024 |
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Do Red Light Therapy Beds Actually Work? Conversations over IV’s with FNP Kayla Kendall
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Oct 11, 2024 |
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How do I Know if Something is Wrong with My Pelvic Floor? w/ Dr. Amanda
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Oct 04, 2024 |
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Unraveling the Ozempic Phenomenon: A Deep Dive into Diabetes Treatment and Weight Loss - Kayla Kendall
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Sep 27, 2024 |
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Using Physical Therapy to Pursue Holistic Health (Getting Out of Pain and Into Optimal Functioning) - Dr. Lang
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Sep 20, 2024 |
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Lessons From Running 250+ Consecutive Miles with Ultramarathoner Joe Corcione
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Sep 13, 2024 |
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Pt. 2 How to Survive and Thrive During Labor (Preparations, Pain Management, and more) - Dr. Mara
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Sep 06, 2024 |
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Pt. 1 Everything You Need to Know When You Are Expecting (1st Trimester, Birth Plans, and More) - Dr. Mara
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Aug 30, 2024 |
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Part 2: Everything You Need to Know About Optimizing Women’s Health (Hormones, A Healthy Period, Fertility, Endocrine Disruptors, and More) - Bri Fleeman, FNP-C
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Aug 23, 2024 |
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Part 1: Everything You Need to Know About Optimizing Women’s Health (Hormones, A Healthy Period, Fertility, Endocrine Disruptors, and More) - Bri Fleeman, FNP-C
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Aug 16, 2024 |
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Finding Relief from TMJ and Neck Pain - Dr. Jalana
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Aug 09, 2024 |
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Understanding The Benefits of Yin Yoga and Sound Healing In the Pursuit of Holistic Wellness - Ashley Shoemaker
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Aug 02, 2024 |
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Healthy Smiles, Healthy Lives: Oral Health with Dr. Miranda Anderson
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Jul 26, 2024 |
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Diving Deep Into Somatic Movement and Philosophy Pt. 2 - Karla Parbon
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Jul 19, 2024 |
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Using Somatic Movement to Be Present, Get into Your Body, and Experience Life Fully - Karla Parbon
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Jul 12, 2024 |
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5 Minute Grounding Meditation with Ashley Shoemaker
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Jul 06, 2024 |
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Using Somatic Modalities to Move Through Chronic pain, Complex PTSD, and More with Dave Berger
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Jun 29, 2024 |
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How to Actually Build a Healthy Gut with Functional Nutritionist Alyssa Reavis
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Jun 21, 2024 |
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Treating Knee Pain with Regenerative Medicine - Dr. Lewis
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Jun 17, 2024 |
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Navigating Pain During Sex w/ Sex Therapist Dr. Kuffel
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Jun 10, 2024 |
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Prevention over Cure: Heart Health Essentials with Dr. Appel
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Jun 02, 2024 |
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Overcoming Addiction through Yoga - Ashley Shoemaker
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May 26, 2024 |
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Reducing Anxiety and Stress through the Science of Breath Work, Cold Plunging, and Sauna w/ Shira
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May 17, 2024 |
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10 minute free morning guided meditation with Karla
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May 10, 2024 |
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Supporting Your Body During Pregnancy and What is Wrong with Women's Healthcare - Dr. Jalana
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May 04, 2024 |
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Adhd, Autism, and Understanding Neurodivergence - Dr. O
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Apr 26, 2024 |
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Asking An Aesthetic Nurse Your Skin Care Questions (Dress Up Edition)
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Apr 19, 2024 |
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Diving deep into the science on testosterone and men’s hormones - Dr. Guthrie
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Apr 12, 2024 |
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The Therapeutic Impact of Dance for Adults - Karla Parbon
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Apr 06, 2024 |
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Using movement as medicine. Training like an athlete for your life. - Dr. Justin
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Mar 31, 2024 |
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The latest research on regenerative medicine (& how to optimize healing) - Dr. Grattan
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Mar 24, 2024 |
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Understanding women's hormones and optimizing your life by syncing your habits to your cycle.
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Mar 16, 2024 |
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A Guide to Botox and Injectables (Can a wellness girlie love botox?)
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Mar 09, 2024 |
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The true cost of traditional health care (Regenexx vs. Surgery costs and results!)
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Mar 01, 2024 |
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Rare Beauty - a guide to feeling confident and taking care of your own skin.
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Feb 23, 2024 |
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the secrets of better sleep Pt. 2 (Functional Medicine Perspective) Dr. Guthrie
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Feb 16, 2024 |
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Sex, Love, and Healthy Relationships - Dr. Kuffel
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Feb 09, 2024 |
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How to nourish your skin for health & vitality - EXPOSING the beauty industry ft. Jeralee Davis RN
|
Jan 27, 2024 |
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What is good sleep? Better Sleep PT. 1 - Dr. Guthrie
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Jan 19, 2024 |
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Reducing Inflammation for Life Prolongation and Healing - Dr. Guthrie
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Jan 12, 2024 |
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No More New Years Resolutions: How to create a lasting vision and action plan to thrive
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Dec 31, 2023 |
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Thriving During Hard Holidays - Dr. Fernandez
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Dec 20, 2023 |
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Mindfulness & Savoring the Present Moment - Dr. Ohanian
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Dec 15, 2023 |
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Episode 1 - Healing Holistically with Regenerative Medicine - Dr. Lewis
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Dec 08, 2023 |