That Twin Mama Podcast
By Lauren Berty
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Category: Parenting
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Episodes: 97
Description
That Twin Mama Podcast features topics, concerns, and questions that touch on all things motherhood and beyond, with a special added lens for moms of multiples. Lauren interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama trying to survive.
| Episode | Date |
|---|---|
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My Birth Stories: Consent, Advocacy, and Being Heard with Dr. Wendy Goodall McDonald
|
Jul 14, 2026 |
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Welcome Back! That Twin Mama Podcast Season 3
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Jun 30, 2026 |
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Black Excellence on a Disney Cruise: How Black Joy & Representation Are Built Into the Disney Destiny Experience
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Jan 22, 2026 |
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Why This Disney Destiny Cruise Was More Than a Vacation | Parenting, Joy, & Family Connection
|
Jan 16, 2026 |
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#92 2,500 Twins, 1 Festival: What Twins Want You to Know About Birth Order, Comparisons, & Connection
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Aug 19, 2025 |
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#91 The Momference Minis: Marissa Nelson on Sex After Kids and Keeping Play Alive
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Aug 05, 2025 |
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#90 The Momference Minis: Noémie Gaines on Harmony Over Balance, Soft Notes, & Finding Your Mom Tribe
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Jul 29, 2025 |
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#89 The Momference Minis: Simona Noce Wright on Building the Village & Redefining Black Motherhood
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Jul 22, 2025 |
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#88 The Momference Minis: Nikki Osei-Barrett on ’90s Love, Teen Moms, & The Kids Who Clock Us
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Jul 18, 2025 |
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#87 The Momference Minis: Kobe & Odua on Twinhood, Trauma, and Comparative Identity
|
Jul 15, 2025 |
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#86 The Momference Minis: Jummy Olabanji on Black Maternal Health & Telling the Doctor “Nope”
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Jul 11, 2025 |
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#85 The Momference Minis: Dr. Amber Thornton on Parenting Your Oldest Child and Yourself
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Jul 08, 2025 |
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#84 Daniella Rabbani on Motherhood: How It Breaks You Down—and Builds You Back Up
|
Jul 01, 2025 |
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#83 Two Babies, One Body, and Zero Time to Eat: Postpartum Nutrition with Allegra Gast
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Jun 24, 2025 |
|
#82 Bye Bye Boobies — The Why, The How, and What No One Tells You About Breast Reduction Surgery
|
Jun 17, 2025 |
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#81 From Turntables to Toddler Snacks: How Va$htie Does It All Without Losing Herself
|
Jun 10, 2025 |
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#80 Singing Through the Hard Stuff: Motherhood, Magic, and Midnights with Lauren Paley
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May 27, 2025 |
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#79 Healing After Twins, Honoring Your Body, and Redefining Motherhood with Kristin McGee
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May 20, 2025 |
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#78 Parenting by Design — Human Design, Energy Types, and Doing Less to Feel More with Erin Claire Jones
|
May 13, 2025 |
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#77 Happy Mother’s Day from That Twin Mama and Ryan: What We Wish We Knew Before Becoming Parents
|
May 06, 2025 |
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#76 Finding Your Voice: A Conversation on Self-Advocacy, Ambition, and Parenting with Author TianEn Stephenson
|
Apr 29, 2025 |
|
#75 Red Dye, Raw Milk, & Nutrition Myths: What Moms Deserve to Know with Dr. Jessica Knurick
|
Apr 22, 2025 |
|
#74 Swapcast with Bola Sokunbi of The Clever Girls Know — Starting Out as a Social Media Influencer: Tips For Monetizing and What Lauren Wishes She Knew
|
Apr 15, 2025 |
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#73 Jon Fogel on Punishment-Free Parenting: Neuroscience-Backed Strategies for Raising Toddlers and Teenagers into Successful Adults
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Apr 08, 2025 |
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#72 Navigating Motherhood and Marriage with Twins: A Conversation with Black Love Founder Codie Elaine Oliver
|
Apr 01, 2025 |
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#71 Unlocking the Power of The Enneagram Part 2: Conflict Resolution, Compatibility, and Personal Growth with Enneagram Ashton
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Mar 25, 2025 |
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#70 Unlocking the Power of Ancient Enneagram Wisdom: A Tool for Self-Discovery with Enneagram Ashton
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Mar 18, 2025 |
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#69 Clinically Dead for 45 Minutes: One Mom’s Incredible Fight Back to Her Family – Including Her Newborn Triplets
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Mar 11, 2025 |
|
#68 Too Tired to Function, Too Wired to Sleep: Transform Your Sleep Habits with Sarah Petroski
|
Mar 04, 2025 |
|
#67 Navigating Body Image and Health in Motherhood: Lauren Discusses Gratitude, Growth, Cosmetic Surgery, and Ozempic Culture
|
Feb 25, 2025 |
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#66 Exploring Motherhood, Building Villages, and Embracing Authenticity: A Heartfelt Conversation with Tina Cartwright
|
Feb 18, 2025 |
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#65 Navigating Screen Time and Dependency in Teens with Dr. Alison Yeung
|
Feb 11, 2025 |
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#64 Parenting Twins, Love Languages, and Surviving the Chaos
|
Feb 04, 2025 |
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#63 How I Got Twins: Lauren Berty on Manifestation, Science, and Surprising Twin Facts
|
Jan 28, 2025 |
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#62 Inside the Unique Lives of the Salyers Twins: Marriage, Parenting, and Twin Dynamics
|
Jan 21, 2025 |
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#61 New Year, Same Chaos: Intentions, Not Resolutions
|
Jan 14, 2025 |
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#60 Raising Twins and a Podcast: Reflections on the Season
|
Nov 26, 2024 |
|
#59 The Impact of Doula Training on Maternal Health with Mama Glow Programming Coordinator Leona Hariharan
|
Nov 25, 2024 |
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#58 Planning for Maternity, Paternity, and Bonding Leave with Brittany Dandy, Founder of Ode to Us Wellness
|
Nov 24, 2024 |
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#57 Daniella Rabbani of Mom Curious Discusses Gentle Parenting and Why It Doesn’t F#*%ing Work
|
Nov 23, 2024 |
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#56 Rebranding Motherhood with Tina Cartwright: The Privilege and Responsibility of Sharing Authentic Stories to Curb Mom Guilt
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Nov 22, 2024 |
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#55 Tatyana Ali on Doulas, Midwives, and Bodily Autonomy: Holding Space for Safe and Empowering Birth Experiences
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Nov 21, 2024 |
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#54 Healing the Mother-Daughter Legacy with Renowned Holistic Health Practitioner, Wellness Coach, and and NY Times Bestselling Author Queen Afua
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Nov 20, 2024 |
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#53 Reimagining Maternal Health in Policy and Legislation with New York Senator Samra Brouk
|
Nov 19, 2024 |
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#52 A Legacy of Financial Education: Emergency Funds, Grocery Shopping, and Teaching Children the Value of a Dollar with Bola Sokunbi of Clever Girl Finance
|
Nov 12, 2024 |
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#51 Strong Like a Mother: Ashley Nowe of @getmomstrong Discusses Maintaining Strength During Pregnancy, Healing Postpartum, and Rebuilding Your Core and Pelvic Floor After Birth
|
Nov 05, 2024 |
|
#50 Solo Episode: Answering Top Questions on Lauren’s Tummy Tuck Procedure, Healing Diastases Recti, and the Harmful Effects of Postpartum “Snap Back” Culture
|
Oct 29, 2024 |
|
#49 Part 2: Superstar Peloton Instructor Jess King on Breastfeeding, Breast Reduction Surgery, Holistic Healing, and Wellness Postpartum
|
Oct 22, 2024 |
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#48 Jess King: The Superstar Peloton Instructor on IVF, Fertility, Home Birth, and Holistic Healing in Motherhood
|
Oct 15, 2024 |
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#47 Double Trouble, Double Triumph: Potty Training Twins Like a Pro
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Oct 08, 2024 |
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#46 Superstar Doula Latham Thomas on the Power of Birth, Raising Toddlers and Teens, and the Importance of Community in Motherhood
|
Oct 01, 2024 |
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#45 How to Emotionally Self-Regulate as a Stressed Out Parent with Dr. Amber Thornton
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Sep 24, 2024 |
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#44 Live Energy and Tarot Reading with Michelle Padilla of SeeShellInspire
|
Sep 17, 2024 |
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#43 Black Girl Burnout Crossover: Opt Into Embracing The Cycle of Friendship & Business with Kelley Bonner, Part 3
|
Sep 12, 2024 |
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#42 Black Girl Burnout Crossover: Opt Into Embracing The Cycle of Friendship & Business with Kelley Bonner, Part 2
|
Sep 11, 2024 |
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#41 Black Girl Burnout Crossover: Opt Into Embracing The Cycle of Friendship & Business with Kelley Bonner
|
Sep 10, 2024 |
|
#40 Healing Generational Trauma with Dr. Shante Part 2
|
Sep 03, 2024 |
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#39 Healing Generational Trauma with Dr. Shante Part 1
|
Aug 27, 2024 |
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#38 Facing the Unthinkable - 6 Questions to Ask Your Partner to Plan for Death, Grief and Loss
|
Aug 20, 2024 |
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#37 Gentle Parenting with Parenting Coach Marcela Collier of High Impact Club
|
Aug 13, 2024 |
|
#36 The Modern Mom with Tara Clark
|
Aug 06, 2024 |
|
#35 Astrology as a Tool for Parenting w/ Debra Silverman, Part 2
|
Jul 30, 2024 |
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#34 Astrology as a Tool for Parenting w/ Debra Silverman
|
Jul 23, 2024 |
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#33 Tackling Resentment in Marriage and Parenting w/ Ryan Berty
|
Jul 16, 2024 |
|
#32 Multiracial Adoption w/ The Schoeller Family, Part 2
|
Jul 09, 2024 |
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#31 Multiracial Adoption w/ The Schoeller Family
|
Jul 02, 2024 |
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#30 Getting Deep w/ Brianna Koehler
|
Jun 25, 2024 |
|
#29 Snip Snip Hooray: We Got a Vasectomy!
|
Jun 18, 2024 |
|
#28 Beyond the Likes: Understanding the Realities of Social Media, YouTube, and the Smartphone Effect in our Youth w/ Dr. Alison Yeung, Part 2
|
Jun 13, 2024 |
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#27 Beyond the Likes: Understanding the Realities of Social Media, YouTube, and the Smartphone Effect in our Youth w/ Dr. Alison Yeung
|
Jun 11, 2024 |
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#26 Little Eyes, Big Questions: The Impact of Screen Time on Young Children w/ Dr. Alison Yeung, Part 2
|
Jun 06, 2024 |
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#25 Little Eyes, Big Questions: The Impact of Screen Time on Young Children w/ Dr. Alison Yeung
|
Jun 04, 2024 |
|
#24 Navigating Parenthood and Content Creation as a Twin Mom w/ Da'ana Williamson, Part 2
|
May 28, 2024 |
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#23 Navigating Parenthood and Content Creation as a Twin Mom w/ Da'ana Williamson
|
May 21, 2024 |
|
#22 Sobriety and Motherhood w/ Trish Jetton of HIRIE
|
May 14, 2024 |
|
#21 What Moms Really Want for Mother's Day
|
May 07, 2024 |
|
#20 Age Gap Parenting: Raising Teens & Toddlers
|
Apr 30, 2024 |
|
#19 Twinsomnia: Sleep Training Tips w/ Sleep Expert Lindsay Loring, Part 2
|
Apr 23, 2024 |
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#18 Twinsomnia: Sleep Training Tips w/ Sleep Expert Lindsay Loring, Part 1
|
Apr 16, 2024 |
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#17 Truth about being a Twinfluencer w/ Creators Morgan Kunzie and Katie Bunton, Part 2
|
Apr 09, 2024 |
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#16 Truth about being a Twinfluencer w/ Creators Morgan Kunzie and Katie Bunton, Part 1
|
Apr 02, 2024 |
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#15 Annoying or Offensive: Things People Ask About Twins w/ Ryan Berty
|
Mar 26, 2024 |
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#14 Parental Burnout w/ Kelley A Bonner Host of Black Girl Burnout Podcast
|
Mar 19, 2024 |
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#13 Planning A Natural Birth w/ Doula Chanel Hogue, Part 2
|
Mar 12, 2024 |
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#12 Planning A Natural Birth w/ Doula Chanel Hogue
|
Mar 05, 2024 |
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#11 Part 2, Human Design as a Tool For Parenting w/ Erin Claire Jones
|
Feb 27, 2024 |
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#10 Human Design as a Tool For Parenting w/ Erin Claire Jones
|
Feb 20, 2024 |
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#9 Part 2: Talking Tummy Tucks with Plastic Surgeon Dr. Gabbay
|
Feb 13, 2024 |
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#8 Talking Tummy Tucks with Plastic Surgeon Dr. Gabbay, Part 1
|
Feb 06, 2024 |
|
#7 Part 2: Breastfeeding, Pumping and your Postpartum Mental Health with Registered Nurse and IBCLC Shelly Patularu the @twinmomguide
|
Jan 30, 2024 |
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#6 Nursing, Breastfeeding Pumping Oh My! Preparing yourself and your twins or singletons for their feeding journey with Registered Nurse and IBCLC w/ Shelly Patularu the @twinmomguide
|
Jan 23, 2024 |
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#5 My twins broke my pelvic bone! Tips on a healthy pelvic floor before and after kids w/ The Vagina Rehab Doctor, Part 2
|
Jan 16, 2024 |
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#4 My twins broke my pelvic bone! Tips on a healthy pelvic floor before and after kids w/ The Vagina Rehab Doctor, Part 1
|
Jan 09, 2024 |
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#3 Traveling With Littles: Tips, Tricks and Hacks w/ The Traveling Twin Mama
|
Jan 02, 2024 |
|
#2 Twins Hit Our Marriage Like a Hurricane
|
Dec 26, 2023 |
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#1 Let the Journey Begin: That Twin Mama Podcast Introduction
|
Dec 19, 2023 |
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That Twin Mama Podcast: Season 1 Trailer
|
Dec 08, 2023 |