Parenting Teens: Advice Redefined for Today's Complex World
By Cheryl Pankhurst
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Category: Parenting
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Episodes: 174
Description
"Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape. Embrace the change,we just can’t parent the way our parents did”
Questions this podcast will answer;
I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
Connect with me
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https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t
Optin-podcast subscriber
https://www.cherylpankhurst.com/teen-minds-redefined-podcast
How to work with me!
https://www.cherylpankhurst.com/consulting
Editing credit Gabbi Greco
| Episode | Date |
|---|---|
|
~173~"Why Teen Anxiety Is Exploding — And What Parents Can Do Differently | With Keri Cooper"
|
May 27, 2026 |
|
~142~WTF:"Teen “Tantrums” as Survival Strategies"
|
May 24, 2026 |
|
~172~“If They Could, They Would” | Understanding Autism, Behaviour & Belonging in Teens
|
May 23, 2026 |
|
~171~"How to Raise Teens Who Don’t Fall Apart in Crisis | Disaster Patrick on Resilience & Preparedness"
|
May 20, 2026 |
|
~170~WTF-"Why Being Your Teen’s “Bestie” Backfires (And What to Do Instead)"
|
May 15, 2026 |
|
~169~"Mental Health Breakthrough for Teens? What Parents Need to Know About TMS" with Kelley Jensen
|
May 13, 2026 |
|
~168~ WTF "ADHD, Autism & IEPs: The Chectlist You Didn't Know Your Needed"
|
May 08, 2026 |
|
~167~"What Every Parent Needs to Know About IEPs, High School & Neurodivergent Teens" with Vicki Christensen
|
May 06, 2026 |
|
~166~WTF "Grade 8 to 9 IEP Transition: What Every Parent Needs to Know Before High School"
|
May 01, 2026 |
|
~165~“Why Moms of Teens Feel Invisible (And How to Find Yourself Again)” with Renee Lindo
|
May 01, 2026 |
|
~164~Dr. Teresa Lyons
|
Apr 28, 2026 |
|
~152~"Name Your Face: Simple Neuroscience Hack to Improve Teen Communication and Conflict Resolution" Dr. Lisa Riegel
|
Apr 28, 2026 |
|
~165~"Autism, Meltdowns & School: What Every Parent of a Teen Needs to Know" with Dr. Teresa Lyons
|
Apr 22, 2026 |
|
~164~“You Finally Got the Assessment… Now What? (The Part No One Explains)”
|
Apr 17, 2026 |
|
~163~“The Therapy Your Teen Actually Needs (Hint: It’s Not Sitting on a Couch)” with Prairie Conlon
|
Apr 17, 2026 |
|
~162~"Letting Go Without Losing Them: Parenting Autistic Adults (Real Talk)" with Susan Tatem
|
Apr 08, 2026 |
|
~161~"The Real Reason Teens Lie (It’s Not What You Think)
|
Apr 04, 2026 |
|
~160~“Can You Love Me As I Am?” Autism, Grandparents & Family Healing" with Jean Ramsey
|
Apr 01, 2026 |
|
~159~"WTF-Do you think you know about 'Belonging'? Think again?"
|
Mar 27, 2026 |
|
~158~ "Neurodivergent Teens Aren’t “Acting Out”… They’re Asking for Connection" Gillian Nycum
|
Mar 25, 2026 |
|
~157~“High School Is Coming… And Parents of IEP Kids Are Worried”
|
Mar 20, 2026 |
|
~156~"Teens, Screens, AI and Social Media: What Every Parent Needs to Know with Dr. Sajita Setia"
|
Mar 19, 2026 |
|
~155~WTF "Autism, Belonging & Parenting Teens | Daring to Belong : The Book You Need!"
|
Mar 13, 2026 |
|
~154~"AI Parenting Tips for Parents of Teens: Overcome Guilt and Build Trust" with Mike Whitaker #AI
|
Mar 11, 2026 |
|
~153~“Your Neurodivergent Kid Is Starting High School & Scared!… Now What?”
|
Mar 06, 2026 |
|
~151~WTF "Stop Manipulating – Start Trusting"
|
Feb 27, 2026 |
|
~150~"Creating a Safe Home for LGBTQ+ Teens: Shame, Language, and Healing" with Stef Vachon
|
Feb 25, 2026 |
|
~149~"From Flames to Calm: Parent Strategies for Crisis" with Katie May
|
Feb 18, 2026 |
|
~148~"Fostering Independence While Honouring Autism" with Sam Mitchell and Mom
|
Feb 11, 2026 |
|
~147~"Parenting Teens Autism: Real‑World Strategies That Actually Work" Dr Sam Shay DC, IFMCP
|
Feb 04, 2026 |
|
~147~"Parenting an Autistic High‑Schooler: Real‑World Strategies That Actually Work" Dr Sam Shay DC, IFMCP
|
Feb 04, 2026 |
|
~146~Neurodivergent Teen High‑School Transition Guide: Grade 8‑to‑9 IEP Success
|
Jan 28, 2026 |
|
~145~"Confident Parents Raise Confident Teens" with Chantal Dempsey
|
Jan 21, 2026 |
|
~144~Parents/Teens "New Semester: New Start"
|
Jan 14, 2026 |
|
~143~“Access Over Grit: Redesigning Learning for Neuro‑Diverse Teens” with Richard Comeau
|
Jan 07, 2026 |
|
~141~ REPEAT PERFORMANCE~" Co-Parents your Teens Like Rockstars"
|
Dec 24, 2025 |
|
~140~Navigating Co‑Parenting: Practical Tips for Stress‑Free Christmas Celebrations
|
Dec 19, 2025 |
|
~139~“Stop Sextortion Before It Happens – The Ultimate Teen‑Safety Solution” Derek & Jeff Cyberdive
|
Dec 17, 2025 |
|
~138~“Money‑Talk Made Simple: The 3 Financial Epiphanies Every Parent Needs” with Scott Yamamura
|
Dec 10, 2025 |
|
~137~ WTF "“From Panic to Plan: Responding to the End‑of‑Semester Email”
|
Dec 05, 2025 |
|
~136~“College Transition Hacks for Parents of Neurodivergent Teens: Advocacy & Accommodation Tips” Dr Tara Williams
|
Dec 03, 2025 |
|
~135~WTF "This is 61"
|
Nov 28, 2025 |
|
~134~ "Protecting Teens Online: Practical Privacy Hacks for Parents" with Chris Parker
|
Nov 26, 2025 |
|
~133~WTF "It's NEVER Too Late"
|
Nov 21, 2025 |
|
~132~ “Breaking the Education ‘Compliance’ Trap – Real Strategies for Parents” Will Dobud & Nevin Harper
|
Nov 19, 2025 |
|
~131~"Reframing 'Tantrums' as Survival Strategies: Understanding Dysregulation"
|
Nov 12, 2025 |
|
~130~“Enough Is Enough: How to Stop Abandoning Yourself and Start Speaking Up”
|
Nov 07, 2025 |
|
~129 "Transforming Trauma: Healing Birth Experiences with Sharon King"
|
Nov 05, 2025 |
|
#128 "Creating Safe Spaces: Talking to Teens About Suicide and Mental Health" with Iuri Melo
|
Oct 29, 2025 |
|
~127~"Parenting Autistic Teens: Bridge the High‑School‑to‑Adult Gap – Insights with Susan Tatum"
|
Oct 22, 2025 |
|
~126~"From Exhausted to Calm: Secrets Every Parent of Teens Should Know" with Brett Alrich
|
Oct 15, 2025 |
|
~125~ TW “Teen Crisis Text Hotline: How It Saves Lives & How to Use It” with Elliot Kallen
|
Oct 08, 2025 |
|
~125~WTF “The Moment I Realized My Adult Daughter Will Always Be Okay”
|
Oct 03, 2025 |
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~124~"Kids These Days" Book Review: How to Disrupt Overdiagnosis and Empower Modern Parents with Will Dobud
|
Oct 01, 2025 |
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~123~"Boost Teen Confidence & Connection: Text Messaging Strategies Every Parent Needs to Know" Tammy J Cohen
|
Sep 24, 2025 |
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~122~Tips for Calm Teen Parenting: Turn Triggers into Growth and Choose Peace
|
Sep 17, 2025 |
|
~121 "Building the Dream Team: Parents, Teachers, and Teens :Advocacy 101"
|
Sep 10, 2025 |
|
~120 “Step‑Parenting Teens: How to Avoid the ‘Family‑War’ Trap” with Richard R Ramos
|
Sep 03, 2025 |
|
~119 “How to Crush High‑School Parent‑Teacher Conferences: A 5‑Minute Guide for Parents of Teens”
|
Aug 29, 2025 |
|
~118 "How to Co‑Parent with an Abusive Ex: What Every Parent of a Teen Needs to Know" With Sybil Cummins
|
Aug 27, 2025 |
|
~117 “Siblings & Neurodiversity: How to Keep Your Neurotypical Teen Feeling Seen" Criss Madrigal
|
Aug 20, 2025 |
|
116-“1‑Minute Mindfulness Hacks for Stressed Parents of Teens & A 40 Day Reset
|
Aug 15, 2025 |
|
115- "Navigating Teen Grief When Parents Grieve" with Dr. Jerry Woodbridge
|
Aug 13, 2025 |
|
#114 #9 Secrets to Mastering those Hard Conversations"
|
Aug 08, 2025 |
|
#113 Parenting Through Fear: Lessons from Skydiving Daughters & Motorcycles
|
Aug 06, 2025 |
|
# 112 "It's Not Them, It's You: And that's the best news you've heard all day!"
|
Aug 01, 2025 |
|
# 111 "10 Step Parent Guide to Setting Phone Boundaries for Teens"
|
Jul 30, 2025 |
|
#110 "Missing texts or Missing Your Nervous System"
|
Jul 25, 2025 |
|
#109 "The One Text Every Parent Misunderstands: Are You Making This Mistake?"
|
Jul 23, 2025 |
|
108 "Overwhelmed by School Assessments? Discover the Secrets to Advocating for Your Teen!"
|
Jul 19, 2025 |
|
#107 "Don't Let Divorce Disrupt Your Teen's Life: Learn How to Co-Parent Like a Pro!"
|
Jul 16, 2025 |
|
# 106 WTF-"The Elusive Sleep: Tips and Tricks toTransforming Your Sleep Experience"
|
Jul 11, 2025 |
|
#105 "Parenting Teens: Strategies to Keep Your Child Safe from Gangs and Destructive Paths" With Richard Ramos
|
Jul 09, 2025 |
|
#104 "Overcoming School Challenges: A Guide for Parents Seeking a Fresh Start for Their Teens"
|
Jul 04, 2025 |
|
#102 "The Unexpected Key to Peaceful Teen Parenting"
|
Jun 27, 2025 |
|
# 101 "Revolutionizing Teen Mental Health Support: School Pulse is Changing the Game for Parents" with Iuri Melo
|
Jun 25, 2025 |
|
#100 EP 100 | Why I Started This Podcast (And Why I’m Not Stopping): To the Parents Raising Our Next Generation
|
Jun 20, 2025 |
|
#99 "Child Trafficking Awareness: A Parent's Guide to Action" with Erin Williamson
|
Jun 18, 2025 |
|
# 98 "The Stories in Our Heads: Parenting Teens with Compassion"
|
Jun 13, 2025 |
|
#97 "Breaking Free from Blame: Redefining Family Stories for Teen Success" with Jay Aedo
|
Jun 11, 2025 |
|
#96 "The Power of Failure: If you don't want them to keep score-don't teach them to count"
|
Jun 06, 2025 |
|
#95 "And That's a Wrap-Netflix Adolescence Bonus Commentary"
|
Jun 04, 2025 |
|
#94 WTF "Celebrating Friendship: Lessons on Connection, Growth, and Support"
|
May 30, 2025 |
|
#93 "Navigating Netflix's Adolescence" Part 4 of 4
|
May 28, 2025 |
|
#92 "Reclaim Your Mornings: Self-Care for Parents: How to Start Your Day with Peace and Purpose"
|
May 23, 2025 |
|
#91 "Unveiling the Hidden Messages: A Deep Dive into Adolescence - Episode 3"
|
May 21, 2025 |
|
#90 Clearing the Fog: Parent Advocates Help Schools and Families Communicate Better
|
May 16, 2025 |
|
#89 My View on the Complexities of Netflix Adolescence - Part 2 of 4
|
May 14, 2025 |
|
#88 WTF-Mom's Day Tribute Honouring Moms: Unconditional Love and Connection Beyond Biology
|
May 10, 2025 |
|
# 87 "Episode 1- 4 part series on Netflix's Adolescence"
|
May 07, 2025 |
|
#86 WTF "Full Circle Moments and Finding Your Purpose"
|
May 02, 2025 |
|
#84 ENCORE "UNDERSTANDING TEEN BEHAVIOUR AND MINDFULNESS"
|
May 02, 2025 |
|
#85 "The Good Divorce Experience: Redefining Co-Parenting for the Gap Years Teens 16 +" with Karen McNenny
|
Apr 30, 2025 |
|
# 83 "Navigating Work and Parenting: Support for Moms of Neurodivergent Teens"
|
Apr 15, 2025 |
|
#82 "WTF-Parenting Teens: Focusing on Character Over End Results"
|
Apr 11, 2025 |
|
#81 "Preparing Teens for the Future: Insights on Education, Habits, and Mental Health" with Dr Cedric Howard
|
Apr 09, 2025 |
|
#80 "WTF-Welcome to Friday-Talking Transgender Teens with Cisgender Me"
|
Apr 04, 2025 |
|
#79 Episode Title: Navigating Burnout and Setting Boundaries: A Conversation with Lesley Canis
|
Apr 02, 2025 |
|
#78 "Understanding Your Transgender Teen: Essential Tips for Parents" converation with Wendy Cole
|
Mar 26, 2025 |
|
# 77 "Navigating the AI Revolution: Empowering Parents and Teens"
|
Mar 19, 2025 |
|
#76 "Understanding Anxiety in Neurodivergent Teens: A Parent's Guide" with guest Polina Shkadron
|
Mar 11, 2025 |
|
#75 "Must Know Steps Parents Need to Support Neurodivergent Teens Entering High School?"
|
Mar 05, 2025 |
|
#74-"How to Advocate for Your Teen with Special Needs: Essential Tips for Parents" with Judy Bear
|
Feb 26, 2025 |
|
#73 "Understanding Giftedness: Hope & Strategies for Parents of Neurodivergent Teens" with Dr. Matt Zakreski
|
Feb 19, 2025 |
|
#72 "The College Countdown: Expert Insights for Parents & Teens"
|
Feb 12, 2025 |
|
# 71 "Financial Aid and College Planning: What Every Parent Needs to Know" with Howard Freedman
|
Feb 04, 2025 |
|
# 70 "Why Doesn't My Teen Do Chores after EVERYTHING I do for them?!"
|
Jan 29, 2025 |
|
# 69 "The Parent's Guide to Healing: Supporting Your Teen Through Trauma" with Kelly Moss
|
Jan 22, 2025 |
|
#67 "Success Codes for Teens: A Guide to Overcoming Challenges and Achieving Goals" with Clare Ford
|
Jan 15, 2025 |
|
#66 "Unveiling the Truth: Stories of Vulnerable Youth and the Importance of Community Support" with Lucy EM Black
|
Jan 08, 2025 |
|
#65 "It's not them...it's YOU : The Magic of Transforming Parenting in 2025"
|
Jan 01, 2025 |
|
#64 "Navigating the Teen Years: A Christmas Message of Hope and Connection for Parents"
|
Dec 23, 2024 |
|
#63 Navigating Grief: Supporting Teens Through Loss with Maria Belanic
|
Dec 18, 2024 |
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#62 "Navigating the Heartbreak of Bullying: Empowering Parents to Support Their Teens" with Aime Hutton
|
Dec 11, 2024 |
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#61 "Tips to Supporting Teens in Post-High School Planning: College, University or Careers" with Lisa Marker Robbins
|
Dec 04, 2024 |
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#60 A "He Said, She Said: Your Masterclass to Rethink How to Divorce" Cheryl & Nigel
|
Nov 27, 2024 |
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# 59 "Strategies for Teens with Autism to Build Independence" Shea Belsky on Autism Advocacy"
|
Nov 20, 2024 |
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Bonus Release "Teen Parenting in the Midst of Divorce & Strategies for Successful Co-Parenting" with Rachel King
|
Nov 13, 2024 |
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#42B Bonus Release "Mastering Co-Parenting: From Conflict to Cooperation" with JP Marsh
|
Nov 12, 2024 |
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#36B BONUS "The Unexpected Path to Happiness: A Journey Through Divorce and Parenting Teens" with Christy Holt
|
Nov 11, 2024 |
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#54 "Navigating Gaming with Teens: A New Perspective" with Velma Gentzsch
|
Oct 30, 2024 |
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#53 . "He Said, She Said: The Essential Guide to Self-Discovery During Divorce" with Nigel Smart
|
Oct 22, 2024 |
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#52 "Bridging the Gap: Supporting Teen Independence while Strengthening Parent-Teen Relationships" with Jamie Krzykowski,
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Oct 16, 2024 |
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"The Power of Positive Parenting: Building Stronger Relationships with Your Teens" with Nellie Harden : Learn how positivity can transform your relationship with your kids and create a happier, more harmonious home.
|
Oct 09, 2024 |
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#50 "Rethinking Parenting : The Art of Connecting with Teens by Balancing Freedom with Values" with Abigail Wald
|
Oct 02, 2024 |
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#49-"Breaking the Stigma: Understanding Fetal Alcohol Spectrum Disorder (FASD)" with Shannon Butt
|
Sep 25, 2024 |
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#48 "Empowering Change: Dru Ahlborg on Combating Bullying and Supporting Targeted Kids"
|
Sep 18, 2024 |
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# 47 Empowering Conversations: Connecting with Teens through Podcasting
|
Sep 11, 2024 |
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#46 "The Parent's Role in Embracing LGBTQ+ Acceptance" with Aime Hutton
|
Sep 04, 2024 |
|
#45 "Understanding Teen Behaviour and Mindfulness" with Rachel Posner
|
Aug 26, 2024 |
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#44 "Empower Teens with Music: Overcoming Bullying Together" with Caley Rose
|
Aug 21, 2024 |
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#43 "Navigating Single Parenthood: Tips and Inspiration from Cindy Wittemann"
|
Aug 14, 2024 |
|
#42 "Mastering Co-Parenting: From Conflict to Cooperation" with JP Marsh
|
Aug 07, 2024 |
|
#41 "Embracing Introverted Teens: Expert Tips from Celena McBride"
|
Jul 31, 2024 |
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#40 "Navigating FASD: A Parent's and Teacher's Guide to Fetal Alcohol Spectrum Disorder" with Patty Kasper
|
Jul 24, 2024 |
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#39 "Betrayal Recovery: Parent's Guide to Redefining Family Dynamics" with Vanessa Cardenas
|
Jul 17, 2024 |
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#38 "Teen Parenting in the Midst of Divorce & Strategies for Successful Co-Parenting" with Rachel King
|
Jul 10, 2024 |
|
#37 ADHD Parents: Flipping the Script : It's Not Them, It's You with Ian Tenenbaum
|
Jul 03, 2024 |
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#36 "The Unexpected Path to Happiness: A Journey Through Divorce and Parenting Teens" with Christy Holt
|
Jun 26, 2024 |
|
#35 "Stop Yelling at Your Kids in 21 days" with Celia Kibler
|
Jun 19, 2024 |
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#34 "Breaking Taboos: A Guide to Open Conversations about Sex and Relationships" with Melanie Bonk
|
Jun 12, 2024 |
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#33 "Parenting Strategies for Understanding Your Teen's Personality" with Dr Alan Mueller
|
Jun 05, 2024 |
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#32 "From Gender Norms to Acceptance: Redefining Celebrations for our LGBTQ+ Kids" with Jennifer Boudrye
|
Jun 02, 2024 |
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#31 "Connecting with Your Teen: Empowerment :Thriving Through the Teenage Years" with Anna Bohuslavska
|
May 29, 2024 |
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#30 "Unleash Financial Freedom: A New Era of Empowerment" with Wave Melon
|
May 22, 2024 |
|
#29 "Transform Your Life: 5 Habits for a Healthier, Happier You & Setting the Example for your Teens" with Christiane Schroeter
|
May 15, 2024 |
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#28 "Building Skills and Memories: 5 Unique & Accessible Travel Opportunities for Teens" with Erica Forrest
|
May 08, 2024 |
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#27 "Revolutionizing Education: Breaking Norms: Homeschooling & Unschooling Insights" with Efrat Amira
|
Apr 30, 2024 |
|
#26 "Empowering Youth Through Performing Arts Mindset" with Christina Walker
|
Apr 23, 2024 |
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#25 "Unlocking Teen Academic Success: The Role of Tutoring, SMART Goals & The Power of an Advocate" with Helen Panos
|
Apr 16, 2024 |
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#24 “The Power of Breath: Transforming Our Relationships with our Teenagers” with Sarah Thorne
|
Apr 10, 2024 |
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#23 "Empowering Teens: Authenticity & Confidence" with Jenn Cody
|
Apr 03, 2024 |
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#22 "Understanding Disordered Eating: Compassion & The Impact of Conversations on Food and Body Image" with guest Jane Pilger
|
Mar 26, 2024 |
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#21 "Unlocking the Stage: From Teen Rebel to Comedy Entrepreneur - A Journey with Deece Casillas"
|
Mar 19, 2024 |
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#20 "Redefining Leadership and Empowering Teens": A Conversation with Lorraine Connell
|
Mar 12, 2024 |
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#19 "Navigating Teen Sexual Health: Expert Insights" with Dr. Saloni Surah *trigger warning for content*
|
Mar 06, 2024 |
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#18 "Navigating Parenthood: Insights and Empowerment for Parents of Teenagers" with Dr. Alan Mueller
|
Feb 13, 2024 |
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#17 "Parenting Vulnerability: Strengthening Bonds with Self-Compassion" With Kate Toye
|
Feb 07, 2024 |
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#15 "Empowering Students Beyond High School: Navigating Executive Function Challenges in Post-Secondary Education" with Executive Functions Coach Carrie Bonnett
|
Jan 24, 2024 |
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#14 "Empowering Teen Minds: Katie Selby's Journey of Triumph and Advocacy"
|
Jan 17, 2024 |
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#13 "Mastering the Human Advantage: Natalia Blagoeva's Path to Thriving and Parenting in the AI Era"
|
Jan 10, 2024 |
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#12 "Unlocking Change: Insights on Self-Awareness and ADHD Management in Teens" with Stefan Glazer
|
Jan 02, 2024 |
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#11 "Navigating Blended Families: A Candid Conversation on Parenting After Divorce" with Kim Elder
|
Dec 19, 2023 |
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#10 "Empowering Families: Overcoming School System Challenges with Mindful Parenting" With Guests Marci Mitchell & Debbie DiManno
|
Dec 13, 2023 |
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#9 "Navigating the Parental Role in Youth Sports: Insights from Coaches on Fostering Healthy Athlete Development: The Impact of Competition, Scholarships, and Financial Challenges"
|
Dec 06, 2023 |
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#7 "Navigating Teen Turbulence: Empowering Resilience through Failure" with Marissa Lapadura
|
Nov 29, 2023 |
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#6 "Empowering Parents and Teens: Nurturing Passions, Embracing Dreams and Unique Interests for a Fulfilling Future” with Guest Carly Pepin
|
Nov 22, 2023 |
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#5 "Reconnecting with Nature: Unleashing Teen Superpowers through Joyful Parenting" with Kylie Madigan
|
Nov 15, 2023 |
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#4 "Revolutionizing & Redefining Teen Education: Homeschooling Strategies and Social Learning Insights"
|
Nov 08, 2023 |
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Choose your Battles
|
Nov 01, 2023 |
|
Helicopter Parents
|
Oct 25, 2023 |
|
Recognizing Neurodiverse Teenagers and the People who Love Them
|
Oct 18, 2023 |
|
Teen Minds Redefined The Premiere
|
Oct 13, 2023 |
|
TRAILER
|
Oct 05, 2023 |