I Think I Need Therapy
By annikajozin
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Category: Mental Health
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Episodes: 19
Description
Welcome loves :) I decided to create this podcast to be free therapy for everyone! I am here to have raw, open, vulnerable conversations where I offer you life advice and discuss topics like mental-health, relationship issues, therapy, health & fitness, and everyday challenges. In each episode I share insight on navigating challenges, fostering self-discovery, and embracing personal growth. This is a safe space to discuss anything and everything, I am here for YOU and I am so glad that you are here with me today, let's grow together!
| Episode | Date |
|---|---|
|
your worth is not defined by the opinions of others
|
May 07, 2024 |
|
coping mechanisms that helped me during recovery
|
Apr 30, 2024 |
|
living with an eating disorder: my story
|
Apr 23, 2024 |
|
becoming your own bestfriend
|
Apr 16, 2024 |
|
the power of vulnerability
|
Apr 09, 2024 |
|
attachment styles & healthy communication
|
Apr 02, 2024 |
|
reality of being a D1 athlete: falling back in love with sport
|
Mar 26, 2024 |
|
overthinking, stress, and how to prevent burnout
|
Mar 19, 2024 |
|
making a name for yourself with Lando Customz
|
Mar 12, 2024 |
|
get to know me Q&A
|
Mar 05, 2024 |
|
growing up without romantic attention
|
Feb 27, 2024 |
|
reality of being a D1 athlete: mindset & confidence
|
Feb 20, 2024 |
|
how to reach out for help
|
Feb 13, 2024 |
|
growing up in a small town
|
Feb 06, 2024 |
|
reality of being a D1 athlete: pressure & expectations
|
Jan 30, 2024 |
|
hookup culture.
|
Jan 23, 2024 |
|
advice to my younger self
|
Jan 16, 2024 |
|
reality of being a D1 athlete: finding balance
|
Jan 09, 2024 |
|
leave it in 2023
|
Dec 31, 2023 |