BeThatHealingGirl Podcast
By bethathealinggirl
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Category: Relationships
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Episodes: 100
Description
Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.
| Episode | Date |
|---|---|
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How To stop OVERTHINKING Relationships
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Jun 23, 2026 |
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He Hasn't Texted You... Now What?!
|
Jun 16, 2026 |
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What Breaking the Anxious-Avoidant Cycle Actually Takes
|
Jun 10, 2026 |
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What To Do With Yourself When They Feel Distant
|
Jun 02, 2026 |
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The Reason You SPIRAL (Even After The BEST Weekend Together)
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May 26, 2026 |
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Why you Feel Confident in Life But Anxious in Your Relationship
|
May 19, 2026 |
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How to Stop Feeling Like You're Too Much in Your Relationship
|
May 12, 2026 |
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What "If He Wanted To He Would" Is Actually Doing To Your Relationship
|
May 05, 2026 |
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Are You Testing Your Partner Without Realizing It?
|
Apr 28, 2026 |
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What I Changed To Stop Chasing Constant Reassurance
|
Apr 21, 2026 |
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How to stop getting anxiously triggered in your safe relationship
|
Apr 15, 2026 |
|
3 Things I Did to Face My Biggest Relationship Trigger (That Most People Skip)
|
Apr 07, 2026 |
|
You’re Self Aware So Why Are You Still Triggered?
|
Mar 31, 2026 |
|
What To Do When You Start Spiraling in Your Relationship
|
Mar 25, 2026 |
|
Why Working Harder Isn’t Changing Your Anxious Attachment
|
Mar 17, 2026 |
|
What Secure Love Actually Feels Like
|
Mar 10, 2026 |
|
Are You Overthinking… Or Self-Sabotaging Your Relationship
|
Mar 04, 2026 |
|
Why Being a High Achiever Makes Relationship Anxiety Worse
|
Feb 24, 2026 |
|
Why Valentine's Day Didn't Feel As You Hoped
|
Feb 17, 2026 |
|
When You’re Worried They Won’t Show Up For You on Valentines Day
|
Feb 10, 2026 |
|
Why You Overthink When Nothing is Wrong in the Relationship
|
Feb 03, 2026 |
|
I Didn’t Look at the Facts, and My Relationship Paid the Price
|
Jan 28, 2026 |
|
How to Stop Trying So Hard Because You’re Scared They’ll Stop Loving You
|
Jan 20, 2026 |
|
A Simple Way to Slow Down an Overthinking Spiral in the Moment
|
Jan 13, 2026 |
|
Why You Get More Anxious the More You Focus on Your Relationship
|
Jan 06, 2026 |
|
3 Anxious Attachment Habits That Ruin Your Relationships Over Time
|
Dec 30, 2025 |
|
The Fastest Way To Calm An Overthinking Spiral
|
Dec 23, 2025 |
|
How To Stay Grounded When Their Mood or Distance Triggers Your Anxiety
|
Dec 16, 2025 |
|
Why Choosing Yourself Makes Your Relationship Feel More Safe
|
Dec 09, 2025 |
|
What Happens When You Keep Saying "I'm Fine" When You're Really Not
|
Dec 02, 2025 |
|
How We Talked through Something Scary without Pushing Each Other Away
|
Nov 25, 2025 |
|
Why Stillness Feels Unsafe When You Have Relationship Anxiety
|
Nov 18, 2025 |
|
How To Stop Over Giving And Still Feel Like A Priority
|
Nov 11, 2025 |
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How to Feel Like a Priority Without Chasing or Being Needy
|
Nov 04, 2025 |
|
How I Accidentally Rewired My Anxious Attachment Into a Secure One
|
Oct 28, 2025 |
|
How Being ‘Chill’ Can Push a Safe Partner Away (When You Have Relationship Anxiety)
|
Oct 21, 2025 |
|
3 Mistakes You're Making That Make You Second Guess a Secure Relationship
|
Oct 14, 2025 |
|
What Happens When You Confuse Your Anxiety For Intuition
|
Oct 07, 2025 |
|
Why You Keep Mistaking Anxiety for Intuition in Your Relationship
|
Sep 30, 2025 |
|
The Reason You Spiral Even When Nothing’s Wrong in Your Relationship
|
Sep 23, 2025 |
|
You're self aware but still in the overthinking spiral?
|
Sep 16, 2025 |
|
When Overthinking Is Your Relationship Coping Mechanism (and why it’s not a Solution)
|
Sep 09, 2025 |
|
Why You Keep Spiraling Even When You Know Better
|
Sep 02, 2025 |
|
Is THIS The Most Toxic Habit of Anxious Attachment?
|
Aug 26, 2025 |
|
3 Things I Learned to Finally Stop Overthinking (after nearly 💩ing in a tent!)
|
Aug 19, 2025 |
|
How to Get Out of the Overthinking Loop for Good
|
Aug 12, 2025 |
|
What I’m Still Healing (Even as a Relationship Coach)
|
Aug 05, 2025 |
|
The Hidden Damage Overthinking Does to Your Relationship
|
Jul 29, 2025 |
|
From Anxious to Secure: Client Transformation with Karuna!
|
Jul 22, 2025 |
|
The Truth About Feeling Like You’re “Too Much” in Your Relationship
|
Jul 15, 2025 |
|
3 Reasons Why Your Post-vacation Relationship Anxiety is Happening (again and again)
|
Jul 08, 2025 |
|
What a Secure Relationship Actually Looks Like (even if it feels weird)
|
Jul 01, 2025 |
|
Anxious attached with an Avoidant - Becoming Secure Together (Special Anniversary Episode!)
|
Jun 24, 2025 |
|
Why You Think Its Your Fault in the Relationship (even when its not)
|
Jun 17, 2025 |
|
How To Stop Needing Constant Reassurance
|
Jun 10, 2025 |
|
3 Reasons Why Your Anxious Attachment Isn't Healing
|
Jun 03, 2025 |
|
How She Went From Overthinking Everything to Feeling Secure in Love
|
May 28, 2025 |
|
5-Minute Pep Talk: For When Your Relationship Overthinking Kicks In
|
May 20, 2025 |
|
Reminders For When You Have Your Anxious Attachment Triggered
|
May 13, 2025 |
|
How To Stop Self-Silencing and Express Your Feelings (without the spiral)
|
May 07, 2025 |
|
Why You Keep Overexplaining (and Still Feel Misunderstood)
|
Apr 29, 2025 |
|
How to build self-trust (after a lifetime of self-abandonment)
|
Apr 22, 2025 |
|
Am I Triggered or Am I Right? How to Tell the difference!
|
Apr 15, 2025 |
|
The Real Reason You Don’t Feel Secure in a Good Relationship
|
Apr 08, 2025 |
|
The Instant Fix for Anxious Attachment Triggers
|
Apr 01, 2025 |
|
Spot Hyper-Independence Triggers in Your Relationship
|
Mar 25, 2025 |
|
Mistakes in Treating Anxious Attachment Triggers
|
Mar 18, 2025 |
|
Anxiously Attached to ENGAGED?!
|
Mar 11, 2025 |
|
When You Want More Effort From Your Partner
|
Mar 04, 2025 |
|
When It Feels Like You're Doing All the Work in Your Relationship
|
Feb 25, 2025 |
|
Stopping the Systemic Self Sabotage & Relationship Anxiety
|
Feb 19, 2025 |
|
How to Feel Secure in Your Anxious with an Avoidant Relationship
|
Feb 11, 2025 |
|
3 Signs Your Anxious and Avoidant Relationship Will Work
|
Feb 04, 2025 |
|
Do you keep pushing a good one away or are you attracting emotionally unavailable people?
|
Jan 28, 2025 |
|
Season 2! Understanding Push-Pull Relationship Dynamics
|
Jan 21, 2025 |
|
Stop Anxious Attachment to Live Your Best Life
|
Jan 08, 2025 |
|
Why Acting "Unbothered" Isn't Working With Anxious Attachment
|
Dec 24, 2024 |
|
Anxious Meets Avoidant: How We Overcame the Fear Cycle in Our Relationship (Part 2 with Craig!)
|
Dec 17, 2024 |
|
Bday Special! Craig Gets his Podcast Cherry Popped [Part 1]
|
Dec 10, 2024 |
|
Why the Reassurance Isn't Working
|
Dec 03, 2024 |
|
The Do's and Don'ts to Stop Overthinking
|
Nov 27, 2024 |
|
Staying Connected During Distant Moments
|
Nov 21, 2024 |
|
Healing Anxious Attachment: Client Transformation with Athena
|
Nov 12, 2024 |
|
How to Heal the Root of Anxious Attachment
|
Nov 05, 2024 |
|
Healing Your Fear of Abandonment
|
Oct 30, 2024 |
|
Micro-habits to Help You Heal Your Anxious Attachment FASTER
|
Oct 22, 2024 |
|
Breaking the Self-Doubt Cycle in Relationship
|
Oct 15, 2024 |
|
Feeling Secure When you're apart
|
Oct 08, 2024 |
|
Healing Anxious Attachment Triggers
|
Oct 01, 2024 |
|
Seeking Constant Reassurance (and what it says to your partner)
|
Sep 24, 2024 |
|
How To Stop Overthinking When the Vacation Ends
|
Sep 17, 2024 |
|
Feeling Emotionally Distant in Your Relationship
|
Sep 10, 2024 |
|
Overanalyzing In Your Relationship
|
Sep 03, 2024 |
|
Answering Your Biggest Relationship Questions
|
Aug 27, 2024 |
|
Hyper Independence & Relationship Anxiety
|
Aug 20, 2024 |
|
Relationship Boundaries & Expectations
|
Aug 13, 2024 |
|
Needing Constant Reassurance in Relationship
|
Aug 06, 2024 |
|
The Overthinking in Relationship Fix
|
Jul 30, 2024 |
|
The Most Important Focus for Different Attachment Styles
|
Jul 23, 2024 |
|
Communication That is Hurting Your Attachment Style
|
Jul 16, 2024 |